The Best Fitness activities for adults in Newport Beach, California

Newport Beach Civic Center Park is a beautiful and expansive park located at 1306-1484 Avocado Avenue in Newport Beach, California. This park offers a serene and picturesque environment for visitors to relax, unwind, and enjoy the outdoors. With lush greenery, walking paths, and stunning views, Newport Beach Civic Center Park is the perfect spot for a peaceful stroll or a picnic with family and friends. The park also features various amenities such as playgrounds, picnic areas, and outdoor fitness equipment, making it a popular destination for locals and tourists alike. Whether you're looking to soak up the sun or simply escape the hustle and bustle of city life, Newport Beach Civic Center Park is a must-visit destination in Southern California.

The Newport-Mesa Family YMCA is a premier gym and health institution located at 2300 University Drive in Newport Beach, California. Our facility offers a wide range of fitness equipment, group exercise classes, and wellness programs for individuals and families of all ages and fitness levels. Whether you're looking to improve your physical health, meet new friends, or simply have fun while working out, the Newport-Mesa Family YMCA has something for everyone. Our experienced staff is dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Join us today and start your journey towards a happier, healthier you!

tDross Town is a vibrant institution located in the heart of Newport Beach, California. Offering a range of services and programs, tDross Town is dedicated to providing a dynamic and engaging environment for individuals of all ages and backgrounds. Whether you're looking to expand your knowledge, develop new skills, or simply connect with others in the community, tDross Town has something for everyone. Come visit us at Newport Beach, California, and see what tDross Town has to offer!

Newport Beach Recreation & Senior Services Department is a local government office and park located at 100 Civic Center Drive in Newport Beach, California, United States. This institution offers a wide range of recreational activities and services for residents of all ages, including fitness classes, sports leagues, and cultural events. In addition, the Senior Services Department provides programs and resources specifically designed for older adults to stay active and engaged in the community. With a beautiful park setting and dedicated staff, Newport Beach Recreation & Senior Services Department is committed to enhancing the quality of life for all who visit.

Newport Coast Swim Team is a premier institution located at 6700 Ridge Park Road in Newport Beach, California. As a health-focused school, we offer top-notch swimming programs for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping our students improve their technique, endurance, and overall fitness in a supportive and encouraging environment. Join us at Newport Coast Swim Team and dive into a world of fun, fitness, and friendship in the water.

The Olympia Training Center, located at 2600 Walnut Avenue in Tustin, California, is Orange County's premier academy for martial arts, parkour, and freerunning. Our experienced staff is dedicated to helping individuals develop extraordinary physical abilities that can be applied in real-life situations and daily activities. From basic self-defense to advanced MMA training, our classes cater to a wide range of interests and skill levels. At Olympia, safety is our top priority. Our instructors have years of training and experience, ensuring that proper techniques are taught, safety precautions are taken, and spotting is provided. We offer a variety of classes and equipment to help our students reach their fitness goals in a safe and supportive environment.

Marque Urgent Care is a premier healthcare institution located at 2075 San Joaquin Hills Road in Newport Beach, California. Our facility offers a wide range of medical services, including urgent care, routine care, and pediatric care provided by Children's Hospital of Orange County (CHOC) pediatricians. We are open 7 days a week to ensure timely access to healthcare for patients of all ages. Our team of award-winning medical professionals is dedicated to providing high-quality and compassionate care to our patients. With in-house digital X-rays, lab testing, and an on-site pharmacy, we strive to make your healthcare experience as convenient as possible. Whether you need urgent care services or routine check-ups, our extended hours and weekend availability make it easy to fit healthcare into your busy schedule.

The Marian Bergeson Aquatic Complex is a state-of-the-art facility located at 2101 Eastbluff Drive in Newport Beach, California. This aquatic center offers a wide range of amenities for swimmers of all ages and skill levels. The complex features a lap pool, a leisure pool with water slides and play structures, a spa, and a water playground for children. Additionally, there are aquatic fitness classes, swim lessons, and lifeguard training programs available. The Marian Bergeson Aquatic Complex is the perfect place to enjoy a day of fun in the sun and water activities for the whole family.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

AKUA Women's Mental Health Treatment - Orange County is a comprehensive mental health treatment facility located in Costa Mesa, California. Our services include residential, outpatient, and virtual outpatient care specifically tailored for women facing mental health disorders. Our facility offers 24/7 support, transportation services, a spacious backyard, access to beautiful beaches, an on-site gym and laundry, daily healthy meals, and COVID-19 protocols to ensure the safety of our clients. Additionally, we provide support groups, activities, and outings to promote healing and wellness. At AKUA, our clinical team takes a holistic and integrative approach to mental health treatment, combining traditional and complementary therapies with health-focused activities, brain-healthy meals, mindfulness practices, and daily physical fitness routines. We aim to address the unique needs of each individual to promote healing of both the body and mind.