TOP 10 Best Family stress reduction techniques in Torrance, California

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Welcome to Jin Mao Massage, your oasis of relaxation and rejuvenation located at 2106 West Redondo Beach Boulevard, Torrance, California. Our spa is dedicated to providing an exceptional wellness experience at a price that’s accessible to everyone. We deeply appreciate your continued patronage and are committed to earning your trust and loyalty with every visit. At Jin Mao Massage, we offer a variety of massage therapies that have been practiced across the globe for thousands of years. From soothing Swedish massages to invigorating Deep Tissue sessions, our skilled therapists tailor each experience to meet your unique needs. Our combination services, which blend the benefits of Reflexology and Body Massage, are particularly popular among clients seeking comprehensive relaxation and rejuvenation.

Ketamine Assisted Psychotherapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. With a diverse group of mental health providers, they offer outpatient services to individuals of all ages, including children, adolescents, adults, seniors, couples, and families. Specializing in treating depression with an insurance-covered prescription nasal spray, the institution provides relief from symptoms within hours to days. They focus on helping individuals acquire new skills to cope with chronic and future life challenges through specialized treatment.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Nadine G. Strauss, PsyD is a reputable health institution located at 24050 Madison Street in Torrance, California, United States. Led by Dr. Nadine G. Strauss, a licensed clinical psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals of all ages. With a focus on providing personalized care and evidence-based treatment, the team at Nadine G. Strauss, PsyD is dedicated to helping clients achieve their mental health goals and improve their overall well-being.

Susan Magorno, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 21535 Hawthorne Boulevard in Torrance, California. Specializing in psychiatric care, Susan Magorno offers expert diagnosis, treatment, and management of mental health disorders. With a focus on holistic and patient-centered care, Susan Magorno provides compassionate and personalized treatment plans to help individuals achieve optimal mental wellness. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Susan Magorno is dedicated to helping you on your journey to improved mental health.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Karen Horwitz MFT is a mental health institution located at 3424 West Carson Street in Torrance, California. As a licensed Marriage and Family Therapist, Karen Horwitz provides compassionate and professional counseling services to individuals, couples, and families. With a focus on improving mental well-being and interpersonal relationships, Karen Horwitz MFT offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen Horwitz MFT is dedicated to helping you achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Elizabeth Cannom Fong, LCSW is a health institution located at 511 Torrance Boulevard, Redondo Beach, California, United States. With over 20 years of experience, Elizabeth specializes in working with adolescents and adult individuals on issues such as Anxiety/Depression, Trauma, Chronic Illness, Relationship Problems, Stress, and Major Life Transitions. She is dedicated to collaborating with her clients to help them gain insight into their patterns, shift their mindset towards growth, and support them in reaching their fullest well-being, purpose, and joy. Elizabeth's style is collaborative, supportive, and warm, creating a safe space for clients to be authentic and develop clear intentions for their lives. She is also a trained Meditation Teacher, incorporating Mindfulness principles to enhance her client's well-being. Elizabeth's practice emphasizes the mind-body connection and utilizes a variety of therapeutic approaches including Internal Family Systems, Polyvagal Exercises, Ideal Parent Figure Protocol, Guided Imagery, Mindfulness Based Stress Reduction, and Mindful Self-Compassion. To schedule an appointment, Elizabeth can be reached directly at 310-526-0407.