Exercises for back pain relief in Santa Cruz, California

Santa Cruz Spine & Sport is a premier gym and health institution located at 550 Water Street in Santa Cruz, California, United States. Our facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to all members. Whether you are looking to improve your strength, flexibility, or overall fitness, Santa Cruz Spine & Sport is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Santa Cruz Physical Therapy is a leading health institution located at 6193 Soquel Drive in Aptos, California, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and live their best lives. Visit Santa Cruz Physical Therapy today and experience the difference in your health and wellness journey.

Welcome to Santa Cruz Mobile Physical Therapy & Wellness, your premier destination for personalized health and wellness services in the heart of Felton, California. Conveniently located at 975 Ley Road, our practice specializes in providing comprehensive mobile physical therapy solutions designed to meet your unique needs. At Santa Cruz Mobile Physical Therapy & Wellness, we understand that each individual is different, which is why our licensed and experienced physiotherapists are committed to delivering customized treatment plans right at your doorstep. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical well-being, our team is dedicated to helping you achieve your health goals in the comfort and convenience of your own home.

Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.

Welcome to BodyWorx Chiropractic, formerly known as Santa Cruz Spine & Sport Chiropractic, your trusted partner in health and wellness located at 545 Frederick Street, Santa Cruz, California. We are dedicated to providing comprehensive care tailored to your individual needs, offering a range of specialized chiropractic services designed to promote holistic wellness and enhance your overall quality of life. At BodyWorx Chiropractic, we understand the importance of maintaining optimal health and are committed to helping you alleviate pain effectively. Our exclusive treatment and rehabilitation services are crafted to rapidly resolve injuries, restore function, and improve performance, ensuring that you can live life to the fullest. Whether you're recovering from an injury or seeking preventative care, our expert team is here to support your journey towards better health.

Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Elizabeth A. Hamilton, RPT is a reputable health institution specializing in physiotherapy services. Located at 180 7th Avenue in Santa Cruz, California, United States, Elizabeth A. Hamilton, RPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and experienced physiotherapists, the institution is dedicated to providing high-quality care and exceptional service to all clients. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Elizabeth A. Hamilton, RPT is committed to helping you achieve your health goals.

Pelvic Potential Physical Therapy, located at 6233 Soquel Drive in Aptos, California, is Santa Cruz's premier destination for personalized and in-depth pelvic floor physical therapy. Led by Dr. Tanza, the practice offers a range of services to address pelvic health concerns. Whether you choose to visit their private office or receive virtual therapy from home, Pelvic Potential is dedicated to providing top-notch care. Please note that Dr. Tanza's schedule is full through October 2023, but you can email Sara@pelvicpotential.com to be added to the waitlist.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Blasczyk Physical Therapy is a leading healthcare institution located at 3323 Mission Drive in Santa Cruz, California, United States. We specialize in providing top-quality physiotherapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced physiotherapists is dedicated to creating personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Blasczyk Physical Therapy is here to support you on your path to recovery and optimal health. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

StandTALL Clinic is a leading health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. Our clinic specializes in providing high-quality healthcare services to help our patients stand tall and live their best lives. Our team of experienced healthcare professionals is dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. From preventative care to specialized treatments, StandTALL Clinic is here to support you on your journey to optimal health and wellness.

Welcome to Massage Spa, your serene oasis nestled in the heart of Santa Cruz, California. Located at 212 Fern Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Massage Spa, we are dedicated to providing you with a rejuvenating experience that promotes relaxation, wellness, and balance. Our skilled and professional therapists specialize in a variety of massage techniques designed to cater to your individual needs. Whether you are seeking relief from tension, stress reduction, or simply a moment of indulgence, our diverse range of services promises to leave you feeling refreshed and revitalized.

Welcome to Nancy Lopez, PT, your premier destination for personalized physiotherapy care in Santa Cruz, California. Located conveniently at 1529 Seabright Avenue, our clinic is dedicated to helping you achieve optimal health and well-being through expert physical therapy services. At Nancy Lopez, PT, we understand that every individual is unique, which is why we offer tailored treatment plans to meet your specific needs and goals. Our experienced and compassionate team is committed to providing high-quality care in a warm and welcoming environment. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Christopher Vafiades Physiotherapy, your trusted partner in health and wellness located at 545 Frederick Street, Santa Cruz, California. We specialize in providing personalized physiotherapy services to help you achieve optimal physical health and well-being. Our expert team is dedicated to offering comprehensive assessments and tailored treatment plans designed to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way. At Christopher Vafiades Physiotherapy, we utilize the latest techniques and evidence-based practices to ensure you receive the highest standard of care.

Welcome to Massage Rehab, your sanctuary for relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 1515 Capitola Road, our tranquil oasis offers a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and compassionate therapists are committed to providing personalized care tailored to meet your individual needs. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, Massage Rehab is your destination for healing and renewal. Experience the transformative power of touch in a serene environment where your comfort and health are our top priorities. Visit us today and embark on a journey to wellness and rejuvenation.

Welcome to Chiropractic & Sports Therapy, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 618 Frederick Street, our clinic is dedicated to providing exceptional chiropractic care and sports therapy services tailored to meet your individual needs. At Chiropractic & Sports Therapy, we believe in a comprehensive approach to health and well-being. Our experienced team of professionals is committed to helping you achieve optimal physical health through personalized treatment plans that address the root cause of your discomfort. Whether you're dealing with chronic pain, recovering from an injury, or seeking to enhance your athletic performance, we offer a range of services designed to support your journey to wellness.

Welcome to James Vegher, DPT, DNSCP, your premier destination for expert physiotherapy services in Santa Cruz, California. Conveniently located at 9000 Soquel Avenue, our practice is dedicated to providing personalized and comprehensive care to help you achieve optimal health and wellness. At James Vegher, DPT, DNSCP, we specialize in a wide range of physiotherapy treatments designed to address various physical conditions and enhance your overall quality of life. Our highly skilled and compassionate team, led by Dr. James Vegher, combines advanced techniques with a patient-centered approach to ensure you receive the highest standard of care.

Welcome to Carly Bagnall Physiotherapy, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Carly Bagnall, a highly skilled and experienced physiotherapist, is committed to helping you achieve optimal health and mobility through personalized treatment plans and compassionate care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Carly Bagnall Physiotherapy offers a holistic approach to support your journey to wellness. Our serene and welcoming environment ensures that each visit is a step towards a healthier, more active life. Experience the difference with Carly Bagnall Physiotherapy—your path to recovery and vitality starts here.

Welcome to Christopher Vafiades, PT, MS, ATC, your trusted partner in health and rehabilitation located in the heart of Capitola, California. Situated at 1200 41st Avenue, our clinic is dedicated to providing comprehensive physiotherapy services designed to enhance your well-being and support your journey to recovery. With a strong commitment to personalized care, Christopher Vafiades, a highly qualified and experienced physiotherapist, combines his extensive knowledge in physical therapy, sports medicine, and athletic training to develop tailored treatment plans that meet the unique needs of each client. Our state-of-the-art facility offers a welcoming and supportive environment where you can feel comfortable and confident in your path to improved health. Whether you are recovering from an injury, managing a chronic condition, or striving to enhance your athletic performance, we are here to help you achieve your goals through evidence-based practices and compassionate care.

Welcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.