The 30 Best Exercise routines for improved mental health in Orange, California

11 results found

Orange County Judo Training Center is a premier gym and health facility located at 10706 Garden Grove Boulevard in Garden Grove, California, United States. Our center offers top-notch judo training for all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned judoka wanting to refine your technique, our experienced instructors are dedicated to helping you reach your goals. Join us at Orange County Judo Training Center and experience the benefits of this traditional martial art, including improved physical fitness, mental discipline, and self-defense skills. Start your journey towards a healthier and stronger you today!

Kung Fu San Soo of Orange County is a premier health institution located in San Juan Capistrano, California. We offer traditional Kung Fu San Soo martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at 32261 Camino Capistrano to embark on a journey of self-improvement and empowerment through the ancient art of Kung Fu San Soo.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Southern California Taekwondo Academy, located at 17488 Yorba Linda Boulevard in Yorba Linda, California, is a premier health institution founded in 1991 by Master Harold Kim. With 37 years of martial arts experience and a 6th degree black belt from KUKKIWON, Master Kim also holds a 1st degree black belt in Brazilian jiu-jitsu under Carlson Gracie Team. Serving the communities of Yorba Linda, Placentia, Brea, Anaheim, and Orange for the past 27 years, SCTA prides itself on tradition, technique, and excellence. Master Kim is dedicated to the development of his students and instructors, inspiring them to uphold the martial art tradition. At SCTA, students are trained to maintain the highest standards, both physically and mentally, to increase motivation and self-esteem. The academy focuses on instilling self-confidence, self-defense skills, better grades, coordination, and fun in its students.

OC Carlson Gracie Jiu Jitsu is a renowned health institution located at 3702 East Chapman Avenue in Orange, California, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a supportive community of fellow practitioners, OC Carlson Gracie Jiu Jitsu provides a welcoming and empowering environment for students of all levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, this institution is the perfect place to achieve your martial arts goals.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

Synergy Therapy Services is a leading health institution located at 950 East Katella Avenue in Orange, California, United States. Our team of experienced therapists and healthcare professionals work together to provide comprehensive and personalized therapy services to our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, Synergy Therapy Services is committed to helping you achieve your health goals. Our state-of-the-art facility and evidence-based treatment approaches ensure that you receive the highest quality care in a comfortable and supportive environment. Visit us today and experience the synergy of our dedicated team working towards your optimal health and wellness.

Huntington Beach Aikido is a renowned health institution located at 5061 Warner Avenue in Huntington Beach, California, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Huntington Beach Aikido is the perfect place to learn self-defense techniques, increase flexibility, and cultivate inner peace. Whether you are a beginner or an experienced practitioner, this institution provides a supportive and enriching environment for all levels of students. Come visit Huntington Beach Aikido and discover the transformative power of this ancient martial art.

Beauty Bliss Hydration & Wellness, operating as Simplyfit Lipolight, is a health, spa, and store located at 1944 North Tustin Street in Orange, California, United States. More than just a beauty destination, Beauty Bliss is dedicated to boosting your confidence with each visit. Our team of skilled beauty experts uphold the highest standards in medical aesthetics and wellness, ensuring that every experience with us is special and fulfilling. At Beauty Bliss, we are passionate about helping you achieve your beauty goals and are committed to delivering the results you desire. Our B12 Lipotropic Complex is a delicious pomegranate-flavored energy booster and fat burner that can aid in weight loss when combined with a healthy diet and exercise routine. Formulated as a liquid supplement similar to B12 injections from weight loss clinics, our product contains key ingredients like Inositol for fat metabolism, Alpha GPC-Choline for energy production, and Pomegranate for antioxidant benefits.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Los Angeles County Fire Dept. Station 116, proudly serving the community from our location at 755 East Victoria Street, Carson, California. As a vital part of the Los Angeles County Fire Department, we are committed to providing exemplary fire and life safety services to the residents and businesses in our area. Our station is part of a larger network of 176 fire stations, supported by over 5,000 dedicated emergency responders and business professionals. Our team is recognized internationally for excellence, with our firefighters and lifeguards renowned for their skill and dedication. We offer comprehensive services that include firefighting, paramedic response, ocean lifeguarding, hazardous materials management, urban search and rescue, and more.