Exercise plans for individuals in Moorpark, California

Welcome to Miguel Silva Physical Therapy, your trusted partner in health and wellness located at 1160 North Ventura Road, Oxnard, California 93030. Our dedicated team of experienced professionals is committed to helping you achieve your personal health goals and get back to doing what you love most. Led by Mr. Fisher, a seasoned Physical Therapist with over 25 years of experience in the outpatient setting, our practice is built on the principles of evidence-based care. We specialize in post-surgical rehabilitation, spine care, and sports medicine, with a personalized approach to ensure each patient reaches their utmost potential. As Mr. Fisher says, “The road to recovery starts with a good plan.”

Welcome to CrossTown CrossFit - Gym, Personal Training, Nutrition, your ultimate destination for fitness and wellness in Moorpark, California. Located at 5260 Bonsai Avenue, our locally-owned gym is dedicated to making a positive impact on the health and happiness of our community. We pride ourselves on being more than just a gym; we're a community where everyone knows your name and supports each other on the journey to better living. At CrossTown CrossFit, we welcome all fitness levels, from beginners to seasoned athletes, and are committed to helping you become your best self. Our experienced coaches tailor workouts to suit your individual needs, ensuring each session is both effective and enjoyable. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights, offering a dynamic workout that changes daily to keep you engaged and challenged.