TOP 10 Exercise in Redondo Beach, California

QUESTROOM - Redondo Beach Escape Rooms is a thrilling and immersive escape room experience located at 1815 Hawthorne Boulevard in Redondo Beach, California. Step into a world of mystery and adventure as you and your team work together to solve puzzles, uncover clues, and escape before time runs out. With a variety of themed rooms to choose from, including challenging puzzles and interactive elements, QUESTROOM offers an exciting and unique entertainment option for friends, families, and colleagues. Whether you're a seasoned escape room enthusiast or a first-time player, you're sure to have an unforgettable and exhilarating experience at QUESTROOM - Redondo Beach Escape Rooms.

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Redondo Beach Tennis is a premier tennis institution located at 715 Julia Avenue in Redondo Beach, California. As a health and school facility, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced coaches provide personalized training to help players improve their technique, strategy, and overall performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player striving to reach the next level, Redondo Beach Tennis is the perfect place to hone your skills and enjoy the sport of tennis. Come join us for a fun and rewarding tennis experience!

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

Mindpath Health in Redondo Beach is a leading healthcare institution located at 514 North Prospect Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and health professionals are dedicated to providing personalized and compassionate care to our patients. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health is here to support you on your journey to better mental health. Visit us today and take the first step towards a happier and healthier life.

Peak Orthopedic Physical Therapy in Redondo Beach is a premier health institution located at 520 North Prospect Avenue in California, United States. Specializing in orthopedic physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve mobility. At Peak Orthopedic Physical Therapy, we are committed to helping our patients reach their peak physical potential and regain their quality of life.

The Redondo Beach Dog Park is a popular tourist attraction located at 190 Flagler Lane in Redondo Beach, California. This fenced three-acre park offers separate areas for both large and small dogs, making it a safe and enjoyable place for your furry friends to play and socialize. The park is open from dawn until dusk every day, with the exception of Wednesdays when it is closed until noon for maintenance. The park features benches, drinking fountains for both dogs and humans, scoopers, and waste barrels for easy clean-up. It is maintained through a partnership with the City of Redondo Beach and the "Friends of the Redondo Beach Dog Park," a non-profit organization dedicated to preserving and expanding off-leash access for dogs.

Welcome to Kaiser Permanente Redondo Beach Physical Therapy, where your health and well-being are our top priorities. Conveniently located at 514 North Prospect Avenue in the heart of Redondo Beach, California, our facility is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health. At Kaiser Permanente Redondo Beach Physical Therapy, we specialize in personalized care tailored to meet the unique needs of each patient. Our team of highly skilled and compassionate physiotherapists is committed to guiding you through a comprehensive rehabilitation process, whether you're recovering from an injury, surgery, or managing a chronic condition.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to White House Pilates Manhattan Beach, your premier destination for achieving a harmonious blend of strength and flexibility. Located at 800 Manhattan Beach Boulevard, Manhattan Beach, California, our gym is dedicated to helping you balance your body the way Pilates intended. Our mission is to offer a personalized Pilates experience, ensuring that each session is tailored to meet your unique needs and goals. At White House Pilates, we pride ourselves on providing high-quality Private and Semi-Private Sessions, along with Small Group Reformer and Mat Classes. Whether you are a beginner or an experienced practitioner, our expert instructors are committed to helping you succeed and achieve maximum results. With locations also serving Hermosa Beach and Redondo Beach, we are conveniently situated to support your journey towards improved health and well-being.

Welcome to Redondo Beach Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1206 South Pacific Coast Highway, our state-of-the-art gym offers a wide range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Redondo Beach Fitness, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, all led by experienced instructors who are passionate about helping you succeed.

Welcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.

Welcome to Barreworks Studio Redondo Beach, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Conveniently located at 129 Palos Verdes Boulevard, our studio offers a serene and supportive environment where you can embark on your wellness journey. Specializing in barre fitness, we provide a unique blend of ballet-inspired exercises, Pilates, and yoga to help you achieve strength, flexibility, and balance. At Barreworks Studio, we believe in empowering our community through movement and mindfulness. Our experienced instructors are dedicated to guiding you through personalized workouts that cater to all fitness levels, ensuring you feel challenged yet comfortable. Whether you're a seasoned athlete or a newcomer to fitness, our classes are designed to help you reach your goals while nurturing your body and mind.

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.

Welcome to Game Time Strength GTS - Redondo Beach, your premier destination for fitness and health transformation. Conveniently located at 2212 Artesia Boulevard, Redondo Beach, California, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Game Time Strength GTS, we specialize in personalized training programs designed to help you achieve your unique health and fitness goals. Our comprehensive approach includes strength training, conditioning, and nutritional guidance, ensuring a well-rounded path to wellness. We pride ourselves on fostering a supportive community where members can thrive and push their limits in a safe, encouraging atmosphere.

Welcome to Pharos Athletic Club Redondo Beach, your premier destination for health and fitness located at 2101 Artesia Boulevard, Redondo Beach, California. Our state-of-the-art gym is designed to cater to all fitness enthusiasts, offering a wide range of equipment and personalized training programs to help you achieve your health goals. Whether you're a beginner or an experienced athlete, our team of dedicated professionals is here to support and guide you on your fitness journey. Experience a vibrant and motivating environment where you can challenge yourself, improve your physical well-being, and connect with a community of like-minded individuals. Visit Pharos Athletic Club Redondo Beach today and take the first step towards a healthier, more active lifestyle.

Welcome to CrossFit Beach Box, your premier fitness destination located at 2415 Artesia Boulevard in the heart of Redondo Beach, California. At CrossFit Beach Box, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a variety of dynamic CrossFit classes designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or new to CrossFit, our experienced coaches provide personalized guidance and training to ensure you get the most out of every workout. Join our vibrant community and experience the transformative power of CrossFit, where you'll build strength, increase endurance, and improve overall well-being. Come visit us at CrossFit Beach Box and take the first step towards a healthier, fitter you. We look forward to welcoming you to our fitness family!

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.

Village Runner is a premier running store located in Redondo Beach, California. Offering a wide selection of top-of-the-line running shoes, apparel, and accessories, Village Runner caters to runners of all levels and abilities. With knowledgeable staff members who are passionate about running and fitness, customers can expect personalized service and expert advice to help them find the perfect gear for their needs. Whether you are a seasoned marathon runner or just starting out on your fitness journey, Village Runner is dedicated to helping you reach your goals and enjoy a comfortable and successful running experience. Visit us at 255 Avenida Del Norte for all your running needs.

Battleground LA is an action-packed entertainment venue located at 1815 Hawthorne Boulevard in Redondo Beach, California. This state-of-the-art facility offers a variety of thrilling activities including laser tag, paintball, and escape rooms. Whether you're looking for a fun day out with friends or a unique team-building experience, Battleground LA has something for everyone. With its convenient location and exciting attractions, Battleground LA is the perfect destination for adrenaline junkies and thrill-seekers alike. Come and test your skills at this exciting venue in the heart of Southern California.

My Gym Children's Development Program is a renowned institution located at 1216 Beryl Street in Redondo Beach, California, United States. This gym focuses on the health and well-being of children, offering a variety of programs and activities designed to promote physical fitness, social skills, and overall development. With a team of experienced instructors and a safe, supportive environment, My Gym provides a fun and engaging experience for children of all ages. Whether your child is looking to improve their coordination, strength, or confidence, My Gym Children's Development Program is the perfect place to help them reach their full potential.

Game Seven is a cutting-edge gym and health institution located at 1306 Kingsdale Avenue in Redondo Beach, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Game Seven has everything you need to succeed. Join us today and take your health to the next level!

Alta Vista Park is a beautiful public park located at 715 Julia Avenue in Redondo Beach, California. This serene and picturesque park offers a peaceful escape from the hustle and bustle of city life, with lush greenery, walking paths, and plenty of open space for picnics and relaxation. Visitors can enjoy stunning views of the surrounding area and take advantage of the park's amenities, including playgrounds, sports courts, and picnic areas. Whether you're looking for a place to unwind, exercise, or simply enjoy the outdoors, Alta Vista Park is the perfect destination for nature lovers of all ages.

The Pediatric Motor Playground is a gym and health institution located in Redondo Beach, California. Our team consists of teachers, pediatricians, occupational therapists, physical therapists, speech therapists, resource specialists, and parents who are dedicated to helping children develop their motor skills. At our facility, we focus on improving handwriting, muscle strength and coordination, ball skills, scissor and coloring skills, balance, hand-eye coordination, sensory processing, direction following and transitions, and visual motor skills. Our goal is to create a fun and supportive environment where children can learn and grow while enhancing their physical abilities.

Carole Maggio Facercise is a renowned beauty salon and spa located in Redondo Beach, California. Specializing in proven facial exercises, Carole Maggio's techniques can help you turn back the clock and achieve a more toned and youthful appearance. The Ultimate Facercise DVD is available for download or streaming on Amazon Prime Video, allowing you to practice these exercises anytime, anywhere. Additionally, the No Lipo Lipo DVD offers body sculpting techniques to help reduce cellulite and tone your body. For personalized guidance, you can schedule a one-on-one Skype session with Carole Maggio herself. The Face Lift to Go enzymatic mask is a popular product that firms, tightens, and exfoliates the skin, revealing a beautiful, youthful glow. From anti-aging creams to facial exercises, Carole Maggio Facercise offers a range of products designed to enhance the effectiveness of your beauty routine. With a focus on strengthening and developing facial muscles, Carole Maggio's methods have been endorsed by mainstream medical professionals like Dr. Oz. Whether you're looking to improve your skin's appearance or achieve a flatter stomach, Carole Maggio Facercise can help you reach your beauty goals. Testimonials from satisfied clients showcase the effectiveness of the program, with many reporting visible results in just a few weeks. Embrace the power of facial exercises and body sculpting techniques with Carole Maggio Facercise, and discover the secret to Hollywood's best-kept beauty regimen.

SPATHENEE Wellness Center is a luxurious beauty salon, health, and spa located in the heart of Redondo Beach, California. Our center offers a wide range of services to help you relax, rejuvenate, and enhance your overall well-being. From facials and massages to yoga classes and nutritional counseling, we are dedicated to providing a holistic approach to wellness. Come visit us at 1911 South Catalina Avenue and experience the ultimate in self-care and pampering.