Exercise for stress relief in Antioch, California

Relaxing Station is a luxurious spa located at 3712 Lone Tree Way in Antioch, California. Our tranquil oasis offers a wide range of rejuvenating treatments and services to help you unwind and de-stress. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with the ultimate relaxation experience. Step into our serene environment and let all your worries melt away. Visit Relaxing Station and treat yourself to some well-deserved pampering today.

Her Contour & Wellness is a luxurious spa and wellness store located at 3721 Sunset Lane in Antioch, California. Our mission is to help our clients achieve their desired body contours and promote overall well-being. From body sculpting treatments to relaxing massages, we offer a wide range of services to help you look and feel your best. Visit us today and experience the ultimate in relaxation and rejuvenation.

Lave Facial Spa and Suites is a luxurious beauty salon and spa located at 3701 Lone Tree Way in Antioch, California. Our serene and elegant space offers a wide range of facial treatments, massages, and body therapies to help you relax and rejuvenate. Our experienced estheticians and therapists are dedicated to providing personalized services to enhance your natural beauty and promote overall well-being. Whether you're looking for a quick pick-me-up or a full day of pampering, Lave Facial Spa and Suites is the perfect destination for all your beauty and relaxation needs.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

Montclair Village Pilates Group Studio, located at 6200 Antioch Street in Oakland, California, is a unique gym and health institution offering two bespoke Pilates studio spaces. Each instructor operates their own Pilates business within the studio, creating a supportive and uplifting environment for all clients. The schedule is provided for convenience, though subject to change. At MVP, we pride ourselves on being a welcoming space for all members of our movement community. Our affiliated teachers adhere to our values of inclusivity and diversity. We are actively working towards decolonizing the Pilates, fitness, and movement industry, constantly striving to improve and evolve. Join us at MVP and become a part of our supportive and forward-thinking community.

Champions Martial Arts Academy is a premier health institution located in Antioch, California. Our academy is dedicated to providing top-notch martial arts training to individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense, our experienced instructors are committed to helping our students reach their full potential. Whether you are looking to improve your physical fitness, build confidence, or learn self-defense techniques, Champions Martial Arts Academy is the perfect place for you. Join us at 3620 Lone Tree Way and start your journey to becoming a champion today.

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

Real Talk Real Solutions is a health institution located at 2213 Buchanan Road in Antioch, California. Our mission is to provide real and honest conversations about health issues and offer practical solutions to improve overall well-being. Our team of experts is dedicated to addressing the root causes of health concerns and providing personalized care to each individual. Whether you are looking for guidance on nutrition, mental health, or physical wellness, Real Talk Real Solutions is here to support you on your journey to a healthier life. Visit us today and start the conversation towards a better you.

J Therapeutics, located at 4144 Spaulding Street in Antioch, California, offers a range of therapeutic massage services to help clients relax, recover, and improve their overall well-being. Specializing in deep tissue massage, the skilled therapists at J Therapeutics target knots and pressure points to relieve muscle tension and promote healing. This type of massage is particularly beneficial for athletes and individuals who spend long hours sitting or engaging in repetitive activities.

Kelly Lowry LMFT is a health institution located at 2225 Buchanan Road in Antioch, California, United States. As a licensed marriage and family therapist, Kelly Lowry provides compassionate and professional counseling services to individuals, couples, and families. With a focus on improving mental and emotional well-being, Kelly offers a safe and supportive environment where clients can explore their thoughts, feelings, and relationships. Whether you are seeking help with communication issues, relationship conflicts, anxiety, depression, or other mental health concerns, Kelly Lowry LMFT is dedicated to helping you navigate life's challenges and achieve personal growth.