TOP 20 Best Exercise for strength building in Orange, California

9 Round Fitness - Orange is a gym located at 3135 North Glassell Street in Orange, California, United States. We specialize in kickboxing fitness and offer a variety of workout options to help our members become physically and mentally stronger in just 30 minutes. Our Champion Trainers lead Trainer-Led circuit hours, where you will be guided through traditional kickboxing and boxing combinations. We also offer personalized one-on-one coaching sessions with our Certified Trainers to help you reach your fitness goals. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with dedicated trainers to guide you through each exercise. Our staff at the Orange location is always motivating and supportive, creating a friendly and energetic workout environment for everyone. Whether you are a beginner or experienced athlete, our team is dedicated to helping you achieve your best workout every time. Join us at 9 Round Fitness - Orange and experience a life-changing workout that will boost your self-esteem, confidence, and overall quality of life. #SELF-CARE #SELF-LOVE!

North Orange Physical Therapy Inc. is a leading health institution specializing in physiotherapy services. Located at 33 Creek Road in Irvine, California, United States, our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, North Orange Physical Therapy Inc. is dedicated to helping our patients achieve their health and wellness goals.

Orange County Aerial Arts, also known as the school of the Ruby Karen Project, is a premier health institution located at 3001 Red Hill Avenue in Costa Mesa, California. This unique institution offers a variety of aerial arts classes and workshops for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical fitness, flexibility, and creativity, Orange County Aerial Arts provides a safe and supportive environment for students to explore the art of aerial dance and acrobatics. Whether you're looking to improve your strength, coordination, or overall well-being, this institution is the perfect place to soar to new heights.

Optimus Brazilian Jiu-Jitsu is a premier gym located at 31151 Niguel Road in Laguna Niguel, California. Led by 3rd Degree Black Belt Grant Collins, Optimus is known as the top BJJ Academy in South Orange County. We offer world-class martial arts training for kids ages 4 and up, as well as adults. Our experienced instructors and state-of-the-art facility provide the best training in Brazilian jiu-jitsu, kickboxing, and other martial arts disciplines in Orange County. At Optimus BJJ, we focus on helping our students become physically and mentally stronger through martial arts. Our classes cater to all levels and interests, whether you're looking for self-defense skills, a high-energy workout, or character development for kids. Our kickboxing classes offer a full-body workout that improves strength, coordination, and confidence.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.

Welcome to Mantra Fitness - Premium Pilates, your ultimate destination for an invigorating and transformative workout experience in San Juan Capistrano, California. Conveniently located at 31654 Rancho Viejo Road, our gym is dedicated to promoting health and wellness through innovative Pilates techniques. At Mantra Fitness, we pride ourselves on our cutting-edge Pilates machines that employ a unique system of spring-loaded resistance. This allows for a customizable workout that engages slow-twitch muscle fibers, enhancing stamina and oxygen capacity. Our workouts are designed to help you burn energy efficiently and achieve a lean, strong physique.

Urban Aerial Fitness is located at 8780 Warner Avenue in Fountain Valley, California, and is Orange County's top aerial acrobatics studio for individuals of all ages. We offer aerial classes for both kids and adults seven days a week. Whether you are new to fitness or a seasoned gym enthusiast, our aerial arts classes provide a one-of-a-kind workout that focuses on building functional strength and flexibility. At Urban Aerial Fitness, we prioritize safety and provide a supportive environment for you to experience working out at a new height. Join us as you reach your fitness goals and enhance your overall well-being through our unique training sessions.

Welcome to Orangetheory Fitness, San Clemente's premier destination for transformative health and fitness experiences. Conveniently located at 802 Avenida Pico in the vibrant community of San Clemente, California, our state-of-the-art gym offers a unique approach to achieving your fitness goals. At Orangetheory Fitness, we specialize in providing high-energy, science-backed workouts that are designed to deliver life-changing results. Our expert trainers will guide you through heart-pumping sessions that combine cardiovascular and strength training, all while monitoring your heart rate to ensure maximum efficiency and safety.

Welcome to Orangetheory Fitness Camarillo, your ultimate destination for health and wellness! Conveniently located at 1656 Arneill Road, Camarillo, California, our gym is designed to help you achieve your fitness goals in a supportive and empowering environment. At Orangetheory Fitness, we believe in personalized fitness that caters to your unique needs and pace. Our state-of-the-art heart rate monitoring technology allows you to track your progress and ensure you're getting the most out of every workout, while our dedicated coaches provide guidance and encouragement every step of the way. Whether you're looking to lose weight, build muscle, or simply boost your energy levels, our community is here to support you on your journey. One of our satisfied members shared, "OTF has really kept me on track as part of my daily routine. It’s one of the best decisions I have made for myself. I feel encouraged and not threatened by the coaches and thanks to the heart rate monitoring, I'm able to go at my own pace and do what works for me." This member has achieved incredible results, including losing over 20 pounds, shedding inches, and gaining strength and confidence.

Inland Empire Gymnastics Academy, located at 263 West Orange Show Lane in San Bernardino, California, is a gym and health institution dedicated to helping children and young adults grow happy, healthy, and responsible. While gymnastics lessons are offered, the benefits extend far beyond just learning gymnastics skills. Participants can expect improvements in coordination, flexibility, concentration, social skills, discipline, confidence, self-esteem, courage, and much more. The academy breaks down gymnastics skills into small steps, helping students develop confidence and learn how to achieve. Students also learn the importance of performance and are encouraged to build their confidence in front of others. Social skills are emphasized, with a focus on listening, taking turns, following directions, and respecting others. Additionally, gymnastics helps build strength, flexibility, courage, coordination, and determination, making participants well-rounded athletes prepared for any sport or activity.

Rumble Boxing is a cutting-edge gym located at 2280 Newport Boulevard in Newport Beach, California. This premier health institution offers a unique and high-energy boxing workout experience that will leave you feeling empowered and ready to tackle any challenge. With a focus on both physical fitness and mental well-being, Rumble Boxing is the perfect place to break a sweat, build strength, and relieve stress. Join us at Rumble Boxing and discover the transformative power of boxing for your mind, body, and spirit.

Riverside Shotokan Karate is a premier martial arts institution located in Riverside, California. Our dojo is dedicated to teaching the traditional Japanese martial art of Shotokan Karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop self-confidence, strength, and mental focus. Join us at 20010 Orange Terrace Parkway in Riverside and start your journey towards mastering the art of Shotokan Karate today.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

Welcome to Pilates On Main, your go-to destination for achieving a balanced and healthy body in El Segundo, California. Situated at 425 Main Street, our gym is dedicated to providing personalized Pilates experiences that cater to your unique needs. With two intimate locations, we pride ourselves on embracing the essence of a small business by fostering individualized workouts and building personal relationships with our clients. Our mission is to help you develop a harmonious blend of strength, flexibility, and efficiency through the time-tested Pilates method. Whether you join one of our small classes with a maximum of five reformers or opt for a private session, our variety of classical Pilates equipment ensures a comprehensive workout. With consistent practice, we guarantee you'll feel the difference in your body and confidence.

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.

Welcome to Annex Training Center, your premier destination for health and fitness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our state-of-the-art facility is designed to meet all your fitness needs, whether you're a beginner or a seasoned athlete. At Annex Training Center, we pride ourselves on offering a comprehensive range of services and programs tailored to help you achieve your personal health goals. Our gym is equipped with the latest fitness technology and a wide variety of exercise equipment, ensuring you have everything you need for a complete workout. We offer diverse group classes, including yoga, Pilates, strength training, and high-intensity interval training (HIIT), led by our team of experienced and certified trainers who are committed to guiding and motivating you every step of the way.

Welcome to Garage Pilates: Your Boutique Pilates Experience in Los Alamitos Discover the transformative power of Pilates at Garage Pilates, a boutique studio located at 10900 Los Alamitos Boulevard, Suite 116, Los Alamitos, California. Our studio is designed for those seeking a personalized and attentive Pilates experience, with class sizes capped at just five participants. This ensures that each client receives the individual attention necessary to master their Pilates practice safely and effectively.

The Department of Physical Medicine and Rehabilitation at the university located at 101 The City Drive South in Orange, California, United States, is dedicated to providing comprehensive care and treatment for individuals with physical disabilities and injuries. Our team of highly skilled physicians, therapists, and specialists work together to help patients achieve optimal physical function and independence. Through cutting-edge research and innovative therapies, we strive to improve the quality of life for those facing challenges related to mobility, strength, and coordination. Join us in our commitment to restoring health and enhancing well-being for all individuals in need of rehabilitation services.

Christine Kurlawalla-Martinez is a dedicated doctor specializing in health and wellness located at 1201 West La Veta Avenue in Orange, California. With a passion for providing quality care to her patients, Dr. Kurlawalla-Martinez offers a range of services to promote overall well-being. Whether you are in need of a routine check-up, preventative care, or treatment for a specific health issue, Dr. Kurlawalla-Martinez is committed to helping you achieve optimal health. Visit her practice today to experience compassionate and personalized healthcare.

Inward Growth Counseling is a leading health institution located at 594 North Glassell Street in Orange, California, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals achieve inner growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our professionals are here to support you on your journey towards self-discovery and healing. Contact us today to schedule a consultation and start your path to inward growth.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Annex Weightlifting, your premier destination for strength and fitness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our gym offers a welcoming and supportive environment for all levels. At Annex Weightlifting, we pride ourselves on our top-notch equipment and expert coaching staff, who are passionate about helping you improve your technique, build strength, and enhance your overall well-being. Our personalized training programs are designed to fit your individual needs, ensuring you get the most out of every workout.