TOP 30 Best Exercise for joint pain relief in San Diego, California

San Diego Spine and Sports Wellness is a premier healing center located at 7270 Clairemont Mesa Boulevard in San Diego, California. Our institution focuses on connecting people with their potential through an evidence-based, patient-centered approach to health. Our mission is to help individuals experience life to the fullest without the burden of pain, utilizing a holistic, drug-free methodology. Our lead chiropractor, Dr. Jagoda, is a highly experienced professional with expertise in treating a wide range of patients, from children to professional athletes. With a background in Biology and Chiropractic Sports Medicine, Dr. Jagoda is dedicated to providing personalized care to each individual.

Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego is a leading health institution located at 3975 Fifth Avenue in San Diego, California, United States. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced therapists is dedicated to providing personalized care and effective treatment plans to help our patients achieve their health goals. In addition to our Downtown/Hillcrest location, we also have other Spine & Sport Physical Therapy clinics in Central San Diego County. Special therapy services are available at our nearby clinics to cater to the diverse needs of our patients. Visit us today for expert care and rehabilitation services in a welcoming and supportive environment.

San Diego Sports Medicine Physical Therapy, located at 10505 Sorrento Valley Road in San Diego, California, is a leading health institution specializing in physiotherapy. With over 12,000 square feet of space across three locations, our facility is equipped with a therapeutic pool, Pilates studio, and various resistance and stretching equipment. Our licensed physical therapists provide personalized treatment plans tailored to each patient's goals and lifestyle. Working closely with doctors, we ensure continuity of care and the best possible experience. Our therapists utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to optimize results and provide pain relief.

Counterstrain San Diego is a premier health institution located in Coronado, California, United States. Our team of skilled professionals specializes in the innovative technique of Counterstrain, a gentle and effective method for treating musculoskeletal pain and dysfunction. We are dedicated to providing personalized care and helping our patients achieve optimal health and wellness. Visit us at 1224 10th Street to experience the healing benefits of Counterstrain therapy.

Located in Sorrento Valley, San Diego, Spine & Sport Physical Therapy is dedicated to helping individuals unlock their human performance potential. Our team of expert physical therapists takes a multidisciplinary approach to assist clients in returning to action after injury or surgery, managing pain, and improving chronic conditions. At Spine & Sport Physical Therapy, we prioritize patient-focused care and strive for high levels of client satisfaction. Our physical therapists are passionate about helping others heal and create personalized care plans that address the root cause of the condition. With a focus on the latest physical therapy techniques, our staff are also experts in motivation and education, equipping clients with the tools needed for long-lasting rehabilitation.

San Diego Physical Therapy is a leading healthcare institution located at 10433 Friars Road in San Diego, California. Our dedicated team of experienced physical therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their optimal level of function and quality of life. Visit us at San Diego Physical Therapy and start your journey towards a healthier, pain-free life today.

Relieve Pain Center is a leading health institution located at 3969 Fourth Avenue in San Diego, California. Our dedicated team of medical professionals specializes in providing cutting-edge treatments and therapies to effectively manage and alleviate various types of pain. Whether you are suffering from chronic pain, sports injuries, or other conditions, our center offers personalized care and comprehensive solutions to improve your quality of life. With a focus on holistic and multidisciplinary approaches, we are committed to helping our patients find relief and regain mobility. Visit Relieve Pain Center today and take the first step towards a pain-free future.

Sheila Connor Physical Therapy, Inc. DBA Fitness Without Walls and Schroth San Diego is a health institution located at 265 Santa Helena in Solana Beach, California, United States. We specialize in physical therapy, fitness programs, and Schroth Method for scoliosis treatment. Our experienced team of professionals is dedicated to helping you achieve your health and wellness goals in a supportive and personalized environment. Whether you are recovering from an injury, looking to improve your fitness level, or seeking specialized scoliosis treatment, we are here to provide you with the highest quality care. Visit us today and take the first step towards a healthier and happier you.

Spine & Sport Physical Therapy in Rancho San Diego is a leading health institution located at 3745 Avocado Boulevard, La Mesa, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. Our experienced physical therapist, Richard, brings over 25 years of experience in orthopedics, home healthcare, and acute care settings. He is dedicated to providing personalized care and achieving optimal results for each patient. At Spine & Sport Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Whether you are recovering from a sports injury, surgery, or chronic pain, our team is here to support you on your journey to recovery. In addition to our Rancho San Diego location, we also have clinics in other areas of East San Diego County for your convenience.

The San Diego Musculoskeletal Institute is a leading healthcare facility located in the heart of San Diego, California. Our team of expert doctors specializes in treating a wide range of musculoskeletal conditions, from sports injuries to arthritis and everything in between. With state-of-the-art technology and a patient-centered approach, we provide top-notch care to help our patients achieve optimal musculoskeletal health. Visit us at 4910 Directors Place to experience the difference that our dedicated team can make in your health and well-being.

The San Diego Knee Clinic is a leading healthcare institution specializing in the diagnosis and treatment of knee-related conditions. Located at 9834 Genesee Avenue in San Diego, California, our clinic offers state-of-the-art facilities and a team of experienced orthopedic specialists dedicated to providing personalized care to each patient. Whether you are suffering from a sports injury, arthritis, or any other knee ailment, our clinic is committed to helping you achieve optimal health and mobility. Contact us today to schedule an appointment and take the first step towards a pain-free and active lifestyle.

The San Diego Arthritis Med Clinic is a leading medical facility specializing in the treatment of arthritis and related conditions. Located at 15721 Pomerado Road in Poway, California, this clinic offers expert care from experienced doctors and healthcare professionals. Patients can expect personalized treatment plans tailored to their specific needs, with a focus on improving quality of life and managing symptoms effectively. Whether you are seeking relief from joint pain, inflammation, or other arthritis symptoms, the San Diego Arthritis Med Clinic is dedicated to helping you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a pain-free, active lifestyle.

The San Diego Shoulder Institute is a leading institution located at 2965 Roosevelt Street in Carlsbad, California, United States. Our upcoming events will be held at the Hilton San Diego Bayfront on June 13-15, 2024, the Hotel del Coronado on June 11-14, 2025, and June 10-13, 2026. Our institute is accredited with commendation by ACCME to provide continuing medical education for physicians. For more information, please contact us at (619) 564-3333. Rooms at the group rate will be available subject to availability.

Sleep & TMD Therapy of San Diego is a leading health institution located at 8530 La Mesa Boulevard in La Mesa, California. Specializing in the treatment of sleep disorders and temporomandibular joint dysfunction (TMD), our team of experts is dedicated to providing personalized care and innovative solutions to improve the quality of life for our patients. With state-of-the-art facilities and a compassionate approach to healthcare, Sleep & TMD Therapy of San Diego is committed to helping individuals achieve better sleep and overall wellness.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

ProActive Physical Therapy and Sports Medicine: Carmel Valley is a premier health institution located at 12000 Carmel Country Road, San Diego, California. Specializing in physiotherapy, this clinic offers a wide range of services to both members and non-members of the Bay Club Carmel Valley. With state-of-the-art equipment, a dedicated exercise floor, and a private treatment area, the ProActive team at Carmel Valley has extensive experience in treating various conditions, catering to professional athletes, weekend warriors, and individuals of all backgrounds. The clinic is conveniently situated off the 56 freeway and Carmel Country Road, making it easily accessible for those in the San Diego area. Led by a team of skilled therapists, ProActive offers comprehensive physical therapy and aquatic therapy services to help patients recover and regain mobility. Aquatic therapy takes advantage of the pool's buoyancy benefits, ideal for individuals with injuries not ready for land-based therapy.

Water & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.

ASIS Physical Therapy in Pacific Beach, San Diego, offers a wide range of health services to help patients recover and improve their physical well-being. With a focus on corrective exercises and training, manual therapy, and cold laser therapy, our experienced team is dedicated to providing personalized care to address a variety of conditions such as strains, sprains, degenerative disc and joint diseases, and more. We also offer specialized treatments like Kinesiotaping, Spinal Decompression, Myofascial Decompression (cupping), Gua Sha, and NORMATEC Full Body Compression Massage. Our services cater to a range of injuries and conditions including hip and shoulder issues, knee injuries, pelvic pain, and post-partum care. With private treatment rooms and one-on-one care, ASIS Physical Therapy is committed to providing strong patient education on symptoms and treatments, as well as guidance on at-home treatments and care. Visit us at 1828 Garnet Avenue to start your journey towards better health and wellness."

Select Physical Therapy in La Jolla is a premier healthcare institution located in the heart of San Diego, California. Our dedicated team of doctors and health professionals are committed to providing top-notch physical therapy services to help our patients recover and improve their overall well-being. Conveniently situated at 3218 Governor Drive, our state-of-the-art facility offers a wide range of rehabilitation services to address a variety of injuries and conditions. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your physical health, Select Physical Therapy is here to support you on your journey to optimal wellness. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their goals and live their best lives.

Select Physical Therapy in Del Mar is a leading healthcare provider located in San Diego, California. Our team of dedicated doctors and health professionals are committed to providing the highest quality of care to help our patients recover and achieve their health goals. With a focus on personalized treatment plans and state-of-the-art techniques, we strive to optimize each patient's rehabilitation process. Visit us at 11515 El Camino Real for comprehensive physical therapy services in a welcoming and supportive environment.

Perform Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our team of dedicated physiotherapists offer a wide range of services to help improve your physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our experts are here to help. With a holistic approach to wellness, we tailor our treatments to meet your individual needs and goals. Visit us at 4415 Genesee Avenue and start your journey to a healthier, happier you.

Project Performance Physical Therapy, located at 1205 West Morena Boulevard in San Diego, California, is a premier institution specializing in providing personalized care for active individuals looking to stay strong, healthy, and pain-free. Our team of physical therapists offers non-traditional, 1-on-1 treatment plans designed to help you overcome injuries and get back to the activities you love. We understand the frustration of dealing with pain and injuries that can hold you back from enjoying life's biggest moments. That's why we focus on long-term solutions and evidence-based approaches to address the root cause of your pain. Our goal is not just to help you survive, but to thrive and take control of your health and wellness. With our 4-step process, we work towards relieving your pain, identifying the underlying cause, improving strength and mobility, and providing strategies for long-term pain management. Through hands-on manual therapy, advanced diagnostics, targeted exercises, and personalized plans, we empower you to manage your pain and stay healthy for the long haul.

PhysioFixx Physical Therapy, located at 7290 Navajo Road in San Diego, California, is a leading health institution specializing in physiotherapy services. Our experienced and dedicated team of therapists will provide you with a thorough evaluation, including a history of your injury or issue and a comprehensive physical exam. Our services go beyond traditional physical therapy, offering wellness and fitness programs tailored to your specific goals. Whether you want to improve your athletic performance, recover from surgery, or prevent injuries, our skilled therapists are here to help. We specialize in areas such as craniofacial, sacroiliac, spine, and headache treatment, as well as post-operative care and rehabilitation for dancers.

Select Physical Therapy in Sorrento Valley, located at 4910 Directors Place in San Diego, California, is a leading health institution specializing in physical therapy services. Our team of experienced therapists is dedicated to providing personalized care and rehabilitation programs to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Select Physical Therapy is the premier choice for individuals seeking top-quality rehabilitation services in the Sorrento Valley area.

My PT 2 Go is a leading physical therapy institution based in San Diego, California. Our clinic, located at 4241 Jutland Drive, offers specialized services for Orthopedic and Pelvic Floor dysfunctions. In addition to our clinic, we also provide mobile services, ensuring that you can receive top-notch care wherever you are. Our team of experienced physiotherapists is dedicated to providing you with the best level of care, using a holistic approach to healing. We are now also offering services in Mammoth Lakes, CA through mobile and telehealth visits. With convenient hours from 7am to 7pm, Monday to Sunday, My PT 2 Go is committed to helping you achieve optimal health and wellness.

Clement Physical Therapy, Inc. is a health institution located at 16769 Bernardo Center Drive in San Diego, California. Specializing in physiotherapy, the institution is led by physical therapist Daniel Clement. The goal at Clement Physical Therapy is to help individuals achieve their personal goals, whether it be preparing for a race, a dance competition, or simply being able to perform everyday tasks with ease. Sessions are conducted one-on-one with a physical therapist to ensure personalized care and effective treatment. The institution treats a wide range of orthopaedic conditions, including sprains, strains, joint-related disorders, and acute and chronic pain conditions. Clement Physical Therapy accepts various insurance plans, including Medicare, Tricare, Triwest, Aetna, Cigna, United Healthcare, and Blue Shield PPO plans. Self-pay options are also available. Located within Cooke Chiropractic on the second floor, Clement Physical Therapy is dedicated to providing quality care and helping individuals reach their full potential.

Fix Medical Group is a leading healthcare institution located in San Diego, California. Our team of dedicated doctors and healthcare professionals are committed to providing high-quality medical care to our patients. Whether you need a routine check-up or have a more serious health concern, our experienced staff is here to help. We offer a wide range of medical services to meet the needs of our diverse patient population. Visit us at 5030 Camino De La Siesta for all your healthcare needs.

Catalyst Physical Therapy and Wellness is a leading health institution located in San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and wellness programs. With a focus on holistic healing and individualized care, we strive to be the catalyst for positive change in our patients' lives. Visit us at 10890 Thornmint Road to start your journey towards a healthier, happier you.

Catalyst Physical Therapy and Wellness is a leading health institution located at 1333 Camino del Rio South in San Diego, California. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. Our state-of-the-art facility offers personalized treatment plans, cutting-edge technology, and a holistic approach to healing. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Catalyst Physical Therapy and Wellness is here to support you on your journey to a healthier, more active lifestyle.

PRN Physical Therapy (The Training Room) is a health institution located at 15373 Innovation Drive in San Diego, California, United States. If you are experiencing body aches, joint pain, or simply want to feel stronger, our physical therapy specialists are here to help. We offer services in post-operative care to aid in a faster and safer recovery process. Our trained professionals will assess your needs and provide a customized treatment plan to get you back on your feet. We offer fast appointment times and utilize advanced treatment techniques to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, joint pain, or surgery, our individualized treatment plans are designed to meet your specific needs. Our team of physical therapists is dedicated to helping you achieve your health goals and live pain-free. Visit PRN Physical Therapy (The Training Room) today to start your journey towards recovery and wellness.