Exercise for beginners in Antioch, California

Antioch Jiu-Jitsu is a premier health institution located in Antioch, California. Our facility, situated at 3182 Contra Loma Boulevard, offers top-notch Jiu-Jitsu classes for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Antioch Jiu-Jitsu provides a welcoming and supportive environment for all. Join us today and experience the many benefits of training at our esteemed institution.

City Sports Club is a premier gym and health institution located at 5001 Lone Tree Way in Antioch, California, United States. We offer state-of-the-art fitness equipment, expert trainers, group exercise classes, and amenities to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, City Sports Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Drama Factory is a renowned institution located at 213 F Street in Antioch, California. We are dedicated to providing top-notch training and education in the performing arts, with a focus on drama and theater. Our experienced instructors offer a range of classes and workshops for students of all ages and skill levels, helping them to develop their acting abilities, stage presence, and confidence. Whether you're a seasoned performer looking to hone your craft or a beginner interested in exploring the world of theater, Drama Factory is the perfect place to unleash your creativity and passion for the dramatic arts. Join us at our state-of-the-art facility and let your inner actor shine!

Four Stars Gymnastics Academy is a premier gymnastics facility located in Antioch, California. Our academy offers top-notch training programs for gymnasts of all levels, from beginners to elite athletes. Our experienced coaches provide personalized instruction to help each gymnast reach their full potential. In addition to gymnastics classes, we also offer fitness and health programs to promote overall well-being. Come join us at 1799 Vineyard Drive and discover why Four Stars Gymnastics Academy is the perfect place to develop your skills and achieve your goals.

Planet Fitness is a premier gym, health, and spa facility located at 4863 Lone Tree Way in Antioch, California. Our state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and a relaxing spa area for members to unwind and rejuvenate. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier and happier you!

Soccer Star is a premier soccer store located in Antioch, California, United States. We offer a wide selection of top-quality soccer gear, including cleats, jerseys, balls, and accessories for players of all ages and skill levels. Our knowledgeable staff is dedicated to helping you find the perfect equipment to enhance your game and reach your full potential on the field. Whether you're a beginner looking to get started or a seasoned pro in need of the latest gear, Soccer Star has everything you need to succeed in the beautiful game. Visit us today and experience the difference that quality gear can make in your soccer journey.

DrumLife Studios is a premier music school located in Antioch, California, United States. Our institution is dedicated to providing top-notch drumming education and training for students of all ages and skill levels. Our experienced instructors offer personalized lessons in a state-of-the-art studio setting, helping students develop their drumming technique, musicality, and performance skills. Whether you're a beginner looking to learn the basics or an advanced drummer wanting to hone your craft, DrumLife Studios has the resources and expertise to help you achieve your musical goals. Come join us at 5887 Lone Tree Way and embark on your drumming journey with us!

Montclair Village Pilates Group Studio, located at 6200 Antioch Street in Oakland, California, is a unique gym and health institution offering two bespoke Pilates studio spaces. Each instructor operates their own Pilates business within the studio, creating a supportive and uplifting environment for all clients. The schedule is provided for convenience, though subject to change. At MVP, we pride ourselves on being a welcoming space for all members of our movement community. Our affiliated teachers adhere to our values of inclusivity and diversity. We are actively working towards decolonizing the Pilates, fitness, and movement industry, constantly striving to improve and evolve. Join us at MVP and become a part of our supportive and forward-thinking community.

Guila's Kaju-Kickboxing (dba) Maximus Combat Sports Academy is a premier gym and health institution located at 3444 Deer Valley Road in Antioch, California, United States. Our academy offers top-notch training in Kaju-Kickboxing and various combat sports, providing a full-body workout that improves fitness, strength, and self-defense skills. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our members achieve their fitness goals and lead a healthy lifestyle. Join us at Maximus Combat Sports Academy and unleash your inner warrior!

UNDRDOG JIU-JITSU is a premier health institution located in Antioch, California, United States. Our skilled instructors provide top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall well-being or an experienced practitioner seeking to enhance your skills, UNDRDOG JIU-JITSU offers a supportive and challenging environment for all levels. Join us and unleash your inner warrior today!

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

Saadhana School of Dance, located at 5319 Bennett Valley Lane in Antioch, California, is a renowned institution dedicated to teaching the art of dance. Students are guided in mastering basic dance steps with a focus on correct posture, form, control, and grace. In addition to dance instruction, the school offers body training, strength building, and yoga exercises to enhance overall physical fitness and well-being. Whether you are a beginner or an experienced dancer, Saadhana School of Dance provides a supportive and nurturing environment for students to develop their skills and passion for dance.

24 Hour Fitness is a premier gym, health, and spa institution located at 2520 Somersville Road in Antioch, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness and wellness goals at any time of the day or night. Whether you're looking to build muscle, improve cardiovascular health, relax in the spa, or simply stay active, 24 Hour Fitness has everything you need to lead a healthy lifestyle.