The 30 Best Exercise for back pain relief in Santee, California

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Spine & Sport Physical Therapy in Santee, California, offers a wide range of physical therapy programs, equipment, and services for patients of all ages. The clinic is conveniently located at 8790 Cuyamaca Street and is easily accessible with map and directions provided. Norma, a highly experienced physical therapist with 28 years of experience, leads the team at Spine & Sport Physical Therapy. She has a background in sports physical therapy and is certified as a Fitness Instructor by the Federation Internationale des Sports Aerobics et Fitness. Norma's passion for sports and fitness drives her to provide personalized care for all types of sports, work, and personal injuries.

Club Pilates is a premier fitness center located in Santee, California. Our state-of-the-art facility at 9331 Mission Gorge Road offers a wide range of Pilates classes for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.