TOP 30 Exercise for back pain relief in San Rafael, California

Bay Area Pain & Wellness Center is a leading health institution located at 1050 Northgate Drive in San Rafael, California. Our center specializes in providing comprehensive pain management and wellness services to help our patients achieve optimal health and wellbeing. Our team of experienced healthcare professionals is dedicated to providing personalized care and innovative treatment options to address a wide range of pain conditions. At Bay Area Pain & Wellness Center, we are committed to helping our patients live pain-free, healthy lives.

Lyndly Tamura, MD is a specialized doctor located at 4000 Civic Center Drive in San Rafael, California, United States. Dr. Tamura is a board-certified specialist in Physical Medicine and Rehabilitation, with a focus on providing non-operative care for patients with acute and chronic spine pain, musculoskeletal disorders, and pain conditions. She is also fellowship-trained in Interventional Pain, offering diagnostic and therapeutic interventional procedures to alleviate pain and improve quality of life for her patients. Dr. Tamura is actively involved in research, with interests in regenerative medicine for spine-related pain, reviewing practice patterns for spinal interventions, developing novel injection techniques, monitoring the efficacy of tele-nutrition in spinal cord injury patients, and quality improvement projects involving physician-nurse communication through smartphone messaging.

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

The Myofascial Release Center of Marin is a leading health institution located in San Rafael, California. Specializing in the treatment of myofascial pain and dysfunction, our center offers a comprehensive approach to healing through hands-on therapy and personalized treatment plans. Our team of skilled therapists are dedicated to helping patients achieve relief from chronic pain, improve mobility, and restore overall well-being. Visit us at 4340 Redwood Highway to experience the benefits of myofascial release therapy and start your journey to a pain-free life.

Select Physical Therapy - Cal Pacific is a premier health institution located at 1099 D Street in San Rafael, California, United States. With a team of highly skilled and experienced therapists, they provide top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. Their state-of-the-art facility offers personalized treatment plans tailored to meet the unique needs of each individual. Whether you are recovering from surgery, a sports injury, or simply looking to improve your physical well-being, Select Physical Therapy - Cal Pacific is dedicated to helping you achieve your goals and live a healthier, more active life.

Spring Fit Pilates is a premier Pilates studio located at 24 Eucalyptus Lane in San Rafael, California. Our gym focuses on promoting health and wellness through personalized Pilates workouts that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us at Spring Fit Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Paradiso Sports Physical Therapy, located at 119 Paul Drive in San Rafael, California, offers exceptional one-on-one whole body care in a compassionate and fun atmosphere. With over 20 years of experience in orthopedics and sports physical therapy, Lisa Paradiso provides specialized care to help you reach your specific goals and get back to doing what you love. Whether you're looking to return to sports, get in shape, or prepare for surgery, Lisa can tailor a program to meet your needs. As an Orthopedic Physical Therapist, Lisa has successfully treated patients with a wide range of issues, including sports injuries, work-related pain, post-operative conditions, and spinal dysfunctions. Her credentials include a BS in Exercise Science, a Master's in Physical Therapy, and certifications in Functional Movement Screen, Champion Performance, Functional Gait, and Pilates training. Lisa's personal experience as a former collegiate athlete gives her unique insight into treating sports-related injuries.

Marin Rehabilitative Massage Therapy is a leading institution in San Rafael, California that specializes in providing top-quality rehabilitative massage therapy services. Our experienced and skilled therapists are dedicated to helping clients recover from injuries, manage chronic pain, and improve overall wellness through personalized treatment plans. Conveniently located at 750 Las Gallinas Avenue, our clinic offers a peaceful and welcoming environment for clients to relax and rejuvenate. Whether you are seeking relief from a specific condition or simply looking to unwind and de-stress, Marin Rehabilitative Massage Therapy is committed to helping you achieve your health and wellness goals.

Professional Orthopedic is a leading health institution located at 1299 4th Street in San Rafael, California, United States. Specializing in orthopedic care, our team of highly skilled physiotherapists are dedicated to providing expert treatment and rehabilitation services for a wide range of musculoskeletal conditions. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve optimal physical function and overall well-being. Trust in Professional Orthopedic for all your orthopedic health needs.

Tim Brody Neuromuscular Therapy is a renowned health institution located at 1703 Fifth Avenue in San Rafael, California, United States. Specializing in neuromuscular therapy, Dr. Tim Brody and his team provide expert care and treatment for a wide range of muscular and neurological conditions. With a focus on holistic healing and personalized treatment plans, patients can expect top-notch care in a welcoming and professional environment. Whether you're seeking relief from chronic pain or looking to improve your overall health and well-being, Tim Brody Neuromuscular Therapy is dedicated to helping you achieve your health goals.

Bay Area Foot Care is a premier podiatry practice located at 400 Evelyn Avenue in Albany, California. Our expert podiatrists offer advanced technology and compassionate care to provide comprehensive podiatry services for your entire family. With multiple clinics across the Bay Area, including locations in San Francisco, San Rafael, Castro Valley, Pleasanton, Oakland, Walnut Creek, San Leandro, and Sacramento, we are committed to providing expert treatment for a wide variety of foot and ankle conditions. Our team of board-certified podiatric experts is highly trained in musculoskeletal disorders of the foot and ankle, and has access to the best hospitals for surgical procedures and rehabilitation. We prioritize patient education and training, with many of our podiatrists participating in lecturing engagements, serving as faculty at universities, and volunteering on international medical missions.