TOP 30 Exercise for back pain relief in Dana Point, California

Spine & Sport Physical Therapy in Dana Point, California, is a premier health institution dedicated to providing top-notch care for patients with spine and sport-related injuries. Our team of highly trained and experienced physical therapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Located at 24591 Del Prado Avenue, our facility offers state-of-the-art equipment and techniques to help patients recover and regain their strength and mobility. Whether you're recovering from a sports injury or seeking relief from chronic back pain, Spine & Sport Physical Therapy is here to help you on your journey to wellness.

Dana Point Physical Therapy is a specialized health institution located at 34241 Pacific Coast Hwy, Ste 102 in Dana Point, California. Our team of highly skilled physical therapists are dedicated to providing optimal healing and quality of life for our patients in South Orange County, including Dana Point, Laguna Niguel, San Juan Capistrano, and San Clemente. At Dana Point Physical Therapy, we offer personalized treatment plans designed specifically for each individual patient. Our comprehensive programs not only treat injuries but also help patients achieve overall health and wellness.

Coast Physical Therapy is a leading health institution located at 3 Monarch Bay Plaza in Dana Point, California, United States. Our team of experienced physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practice, Coast Physical Therapy is committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference our expert care can make in your life.

Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

Desa Prana, Jeannie McCormack Pilates is a premier fitness institution located at 34700 Pacific Coast Highway in Dana Point, California, United States. This state-of-the-art gym and health school offers a wide range of Pilates classes and training sessions led by expert instructor Jeannie McCormack. Whether you are a beginner or an experienced practitioner, Desa Prana provides a welcoming and supportive environment for you to achieve your fitness goals. Join us at Desa Prana, Jeannie McCormack Pilates and experience the transformative power of Pilates in a beautiful coastal setting.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Jeanne M. Singleton-Doran, RPT, your trusted partner in health and wellness located at the serene Monarch Bay Plaza in Dana Point, California. As a dedicated and experienced Registered Physiotherapist, Jeanne M. Singleton-Doran is committed to helping you achieve optimal physical health and well-being. Our practice specializes in personalized physiotherapy treatments designed to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we provide comprehensive and compassionate care tailored to your goals.

Welcome to PCH Chiropractic, your trusted partner in health and wellness located at 26933 Camino De Estrella, Unit B, Dana Point, California. Our mission is to help you embark on a journey toward improved health through our comprehensive, drug-free, and scientifically proven chiropractic care. At PCH Chiropractic, we understand that true health is not just about addressing symptoms but about identifying and treating the root causes of your health issues. Our experienced doctors, Palmer and Catherine Peet, specialize in Chiropractic Biophysics® (CBP®) technique, which combines science and chiropractic care to provide lasting results. Whether you are dealing with scoliosis, migraines, neck and back pain, or injuries from auto accidents, our personalized care plans are designed to meet your unique needs.