Exercise classes for seniors in Ventura, California

My Gym Ventura is a premier gym located in Ventura, California, United States. Our state-of-the-art facility at 4255 East Main Street offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From cardio machines to free weights, our gym has everything you need for a complete workout. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your needs. Whether you are a beginner or a seasoned athlete, My Gym Ventura is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, stronger you!

The Ventura Family YMCA is a well-established institution located at 3760 Telegraph Road in Ventura, California, United States. This facility offers a variety of amenities and programs focused on promoting health and wellness. With a fully equipped gym, group fitness classes, and personal training options, members can work towards their fitness goals in a supportive and inclusive environment. Additionally, the Ventura Family YMCA provides opportunities for community engagement and youth development through activities such as sports leagues, summer camps, and educational workshops. Whether you are looking to improve your physical fitness, connect with others, or give back to the community, the Ventura Family YMCA has something for everyone.

Evolve Jiu Jitsu Ventura is a premier health institution located in Ventura, California, United States. Our state-of-the-art facility at 3605 Arundell Circle offers top-notch training in the art of Jiu Jitsu, helping individuals of all ages and skill levels improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized coaching and guidance to help students evolve and reach their full potential. Join us at Evolve Jiu Jitsu Ventura and start your journey towards a healthier, stronger, and more confident you.

Progressive Martial Arts Ventura is a premier health institution located at 2485 East Main Street in Ventura, California, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in various disciplines such as karate, taekwondo, and jiu-jitsu, helping students improve their physical fitness, self-confidence, and discipline. Whether you are looking to learn self-defense techniques or simply stay in shape, Progressive Martial Arts Ventura is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

10th Planet Jiu Jitsu Ventura is a premier health institution located at 1540 East Main Street in Ventura, California, United States. We offer world-class jiu jitsu training in a supportive and empowering environment. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our facility provides the perfect setting for growth and development. Join us at 10th Planet Jiu Jitsu Ventura and start your journey towards a healthier and more confident you.

Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.

Welcome to Ventura Fit Body Boot Camp, your ultimate destination for achieving health and fitness goals in a supportive and dynamic environment. Conveniently located at 4255 East Main Street, Ventura, California, our gym is dedicated to providing a unique fitness experience tailored to meet the needs of our community. At Ventura Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) that is designed to burn fat, build strength, and boost your overall well-being. Our certified trainers are committed to guiding you through each workout, ensuring you stay motivated, safe, and on track to reach your personal fitness milestones.

Westpark Community Center is a vibrant and welcoming hub for residents of Ventura, California. Located at 450 West Harrison Avenue, this center offers a wide range of programs and activities for individuals of all ages and interests. From fitness classes to arts and crafts workshops, there is something for everyone at Westpark Community Center. The facility is modern and well-equipped, with spacious rooms for events and gatherings. Whether you are looking to meet new people, learn a new skill, or simply have fun, Westpark Community Center is the place to be. Come and join us today!

My Gym is a premier fitness center located at 20855 Ventura Boulevard in Los Angeles, California. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines to free weights, we have everything you need to get in shape and stay healthy. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Whether you're a beginner or an experienced athlete, My Gym has something for everyone. Join us today and start your journey to a healthier, happier you.

Gold Coast Gymnastics is a premier fitness facility located in Ventura, California. Our gym offers a wide range of programs and classes for all ages and skill levels, including gymnastics, tumbling, and trampoline. Our experienced coaches are dedicated to helping our members reach their fitness goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, Gold Coast Gymnastics has something for everyone. Visit us at 4005 East Main Street and start your fitness journey today!

Ojai Valley Martial Arts offers a variety of martial arts disciplines including kickboxing, wrestling, judo, and Brazilian Jiu-Jitsu. Located at 500 North Ventura Avenue in Oak View, California, this gym provides a welcoming and supportive environment for individuals of all skill levels to improve their physical fitness, self-defense abilities, and mental discipline. Whether you are looking to learn a new martial art, get in shape, or compete at a higher level, Ojai Valley Martial Arts has experienced instructors and top-notch facilities to help you reach your goals. Join us today and unleash your full potential!

Inner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.

Sunrise Physical Therapy Services Inc. is a premier health institution located at 1879 Portola Road in Ventura, California, United States. With 28 years of experience serving Ventura County, our team of skilled physical therapists is dedicated to providing world-class care for a variety of diagnoses. We specialize in developing personalized recovery plans and treating symptoms in a professional and timely manner. At Sunrise Physical Therapy Services Inc., we always prioritize the well-being and recovery of our patients, ensuring they receive the best care possible.

Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!

Studio Be Pilates, Yoga & Melt is a premier health and fitness institution located at 1455 East Main Street in Ventura, California, United States. We offer a variety of classes and programs including Pilates, yoga, and Melt method to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors believe in the power of mindful movement and proper form to transform your body and mind. Come join us and experience the benefits of a balanced and focused workout routine. Remember the wise words of Joe Pilates, "A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."

Panther Martial Arts Center is a top-rated health institution located at 2245 Ventura Boulevard in Camarillo, California. Our center offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Join us at Panther Martial Arts Center and start your journey towards a healthier and more empowered self.

Ten Tigers Martial Arts is a renowned institution located in Los Angeles, California, dedicated to promoting health and wellness through the practice of martial arts. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our welcoming and supportive community is here to help you achieve your goals. Join us at 22900 Ventura Boulevard and unleash your inner tiger today!

MWR Pool is a state-of-the-art aquatic facility located at 29th Avenue in Port Hueneme, California, United States. Our pool offers a range of amenities including lap swimming, water aerobics classes, swim lessons, and recreational swimming for all ages. Our facility is staffed by trained lifeguards and instructors to ensure a safe and enjoyable experience for all visitors. Whether you are looking to improve your swimming skills, get a great workout, or simply relax by the water, MWR Pool is the perfect destination for aquatic fun and fitness in Port Hueneme.

Welcome to the Camarillo Health Care District, your trusted partner in health and wellness located at 3639 Las Posas Road E, Camarillo, California. As a cornerstone of health services in Ventura County, we offer a wide array of programs designed to enhance physical, cognitive, and emotional well-being for individuals and families. Our innovative programs, such as SMARTfit and BALANCEfit, are designed to combine physical and cognitive training, helping to reduce fall risks and improve cognition. POWERfit incorporates resistance bands to boost balance and strength. We are proud recipients of an innovation award for our virtual reality programming, which offers immersive brain-training exercises to maintain excellent brain health.

Welcome to BodyBreath Therapies, your sanctuary for holistic health and rejuvenation located at 760 Las Posas Road, Camarillo, California. At BodyBreath Therapies, we believe in the power of making healthier choices and being kinder to ourselves. Our mission is to support your journey towards physical well-being and mental resilience through personalized and effective therapeutic techniques. With years of experience in martial arts, sports, and exercise, and collaborations with chiropractors, gyms, retirement facilities, country clubs, and spas, we have gained a deep understanding of diverse body types and their unique needs. Our expert therapists are dedicated to identifying restrictions, releasing blockages, strengthening newly awakened muscles, and helping you relearn correct body mechanics and posture.

Welcome to Justin Brouhard's Physical Therapy Practice, conveniently located at 1011 Rancho Conejo Boulevard, Thousand Oaks, California. As a distinguished health and physiotherapy center, we are dedicated to providing exceptional care and personalized treatment plans tailored to meet the unique needs of each patient. Led by Justin Brouhard, a Senior Doctor of Physical Therapy and Center Coordinator of Clinical Education, our practice brings a wealth of expertise and a passion for helping individuals achieve optimal health and performance. Justin graduated with honors from the University of Southern California’s Biokinesiology and Physical Therapy program and holds a Bachelor of Science degree in Exercise Science from California Lutheran University. As a Certified Strength and Conditioning Specialist and an APTA Board Certified Orthopedic Clinical Specialist (OCS), Justin has extensive experience working with athletes of all ages and skill levels.

Welcome to Los Angeles County Fire Dept. Station 72, proudly serving the Malibu community from our location at 1832 Decker Road, Malibu, California 90265. As part of the renowned Los Angeles County Fire Department, Station 72 is committed to providing exceptional fire and emergency services to safeguard the lives and property of our residents. Our firefighters are recognized globally for their expertise and dedication. We invite those interested to explore the steps to becoming a Los Angeles County firefighter or lifeguard, joining a team that stands among the world's best in ocean lifeguarding and fire services.

Welcome to Los Angeles County Fire Department Station 99, proudly located at 32550 Pacific Coast Highway, Malibu, California. As a vital part of the Los Angeles County Fire Department, Station 99 is dedicated to providing exemplary fire and emergency medical services to the Malibu community and beyond. The Los Angeles County Fire Department is internationally acclaimed for its excellence, and our firefighters are recognized as some of the best in the world. Our team is committed to maintaining this reputation through rigorous training, dedication, and a strong commitment to public safety. If you're interested in pursuing a career with us, we offer guidance on how to become a Los Angeles County firefighter or lifeguard, both of which are esteemed positions known for their rigorous standards and exceptional service.

Welcome to the Los Angeles County Fire Department, a local government office renowned for its exceptional service and dedication to the community. Located at 1250 Encinal Canyon Road, Malibu, California, our department is a leader in fire and emergency medical services, serving over 4.1 million residents across 60 cities and 120 unincorporated areas within Los Angeles County. Our firefighters and lifeguards are internationally acclaimed, setting the standard in fire safety and ocean lifeguarding. We offer comprehensive training programs for those aspiring to join our ranks, fostering the next generation of emergency service professionals through mentorship, education, and career development.

Welcome to the Los Angeles County Fire Department Station #110, located at 4433 Admiralty Way, Marina del Rey, California. As part of the esteemed Los Angeles County Fire Department, our station is dedicated to providing exceptional fire and emergency services to our community. Our firefighters are renowned globally for their skill and commitment, and our lifeguards are recognized as one of the top ocean lifeguarding agencies worldwide. At Station #110, we are committed to educating the youth of Los Angeles County about fire and emergency medical services, fostering a sense of community service and civic involvement through mentoring, training, and career development. Understanding fire safety is crucial, and we aim to help you identify potential hazards in your home and learn how to respond effectively during emergencies.

Welcome to Los Angeles County Fire Dept. Station 2, located at 340 Palos Verdes Drive West, Palos Verdes Estates, California. We are proud to be part of the renowned Los Angeles County Fire Department, recognized globally for excellence in fire and emergency services. Our dedicated team of firefighters and lifeguards are committed to serving the community with the highest standards of safety and professionalism. At Station 2, we not only respond to emergencies but also focus on educating the youth and the community about fire safety and emergency medical services. We emphasize community service and civic involvement through positive mentoring, training, education, and career development.

Welcome to Los Angeles County Fire Dept. Station 53, proudly serving the community from our location at 6124 Palos Verdes Drive South, Rancho Palos Verdes, California. As part of the esteemed Los Angeles County Fire Department, our station is committed to providing top-tier fire and emergency services to ensure the safety and well-being of our residents. Our firefighters are recognized globally for their exceptional skills and dedication. If you're inspired to join this prestigious team, we offer guidance on the steps to become a Los Angeles County firefighter or lifeguard, both renowned for their excellence in service. Our lifeguards are among the best in the world, safeguarding our beautiful coastlines with unmatched expertise.

Welcome to Los Angeles County Fire Dept. Station 160, a beacon of safety and community service located at 5323 Rosecrans Avenue, Hawthorne, California. As an integral part of the Los Angeles County Fire Department, Station 160 upholds the esteemed tradition of excellence that our firefighters and lifeguards are known for globally. Our dedicated team is committed to providing exemplary fire and emergency medical services, ensuring the safety and well-being of the residents and visitors in our community. We also emphasize the importance of fire safety education, helping you identify potential hazards in your home and teaching you how to respond effectively in emergencies.

Welcome to Los Angeles County Fire Dept. Station 106, proudly serving the community of Rolling Hills Estates and surrounding areas. Located at 27413 Indian Peak Road, Rolling Hills Estates, California 90274, our station is dedicated to providing top-notch fire protection and emergency medical services. Our team of highly skilled and dedicated firefighters is part of the internationally renowned Los Angeles County Fire Department, known for its excellence in fire and rescue operations. At Station 106, we are committed not only to emergency response but also to community education and involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, focusing on community service, civic involvement, and career development. Understanding fire safety is crucial for everyone, and we provide resources to help you identify potential safety issues in your home and know what to do in case of an emergency.

Welcome to Los Angeles County Fire Dept. Station 58, proudly serving our community from 5757 South Fairfax Avenue, Los Angeles, California 90056. As part of the internationally renowned Los Angeles County Fire Department, our station is committed to providing exceptional fire and emergency services to the residents of Los Angeles County. Our firefighters and lifeguards are recognized globally for their expertise and dedication, making our department one of the leading fire and ocean lifeguarding agencies worldwide. We are passionate about nurturing the next generation of fire service professionals through comprehensive training, education, and mentorship programs. Our initiatives emphasize community service and civic involvement, aiming to inspire the youth of Los Angeles County to pursue fulfilling careers in fire and emergency medical services.