TOP 10 Best Exercise classes for seniors in Redwood City, California

Redwood Region Motorcycle Training is a premier institution located at 1 Citrus Fair Drive in Cloverdale, California, United States. We offer top-notch motorcycle training courses for riders of all levels, from beginners to experienced riders looking to enhance their skills. Our experienced instructors provide hands-on training in a safe and supportive environment, helping students become confident and skilled motorcyclists. Whether you're a new rider or looking to improve your riding abilities, Redwood Region Motorcycle Training is the perfect place to learn and grow as a motorcyclist. Join us and experience the thrill of riding with confidence and proficiency.

Redwood Empire Gymnastics is a premier gym and health institution located in Petaluma, California. Our facility at 434 Payran Street offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach new heights, our experienced coaches are here to help you achieve your goals. Join us at Redwood Empire Gymnastics and experience the joy of fitness, strength, and flexibility in a supportive and welcoming environment.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Fair Oaks Community Center is a vibrant hub of activity located at 2600 Middlefield Road in Redwood City, California. This welcoming institution offers a wide range of programs and services for residents of all ages and backgrounds. From fitness classes and educational workshops to social events and community resources, Fair Oaks Community Center is dedicated to enhancing the well-being and quality of life for all who walk through its doors. Come join us and become a part of this thriving community!

The Peninsula Community Center, located at 3623 Jefferson Avenue in Redwood City, California, is a multifaceted institution offering gym facilities, health programs, and educational opportunities. The center prides itself on building strong personal connections through sports and fitness, creating a community where individuals feel known and valued by name. With group exercise classes, tennis courts, swimming pools, and family activities, there is something for everyone to enjoy at PCC. Recently, the center has added four new videos to their On-Demand library, providing members with even more options for staying active and healthy. The center also offers a safe and upbeat environment for employees, making it a valuable resource for both fitness and friendship. Multiple parking lots are available for both members and non-members, ensuring convenient access to all that the center has to offer. Visit the Peninsula Community Center to make the most of your time and become part of a welcoming community dedicated to health and wellness.

24 Hour Fitness is a premier gym, health, and spa institution located at 1050 Broadway in Redwood City, California, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, 24 Hour Fitness offers a convenient and comprehensive fitness experience for members of all ages and fitness levels. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, 24 Hour Fitness has everything you need to reach your fitness goals.

California Kung Fu & Tai Chi Institute is a premier health institution located in Redwood City, California. Our institute offers traditional Chinese martial arts training in Kung Fu and Tai Chi, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at 1436 El Camino Real and experience the benefits of practicing these ancient martial arts disciplines.

Olsen Family Kenpo Karate is a renowned health institution located at 10333 Old Redwood Highway in Windsor, California, United States. Specializing in the art of Kenpo Karate, they offer a wide range of classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Olsen Family Kenpo Karate provides a welcoming and supportive environment for students to achieve their martial arts goals. Join today and experience the benefits of training at this esteemed institution.

Hauth's Taekwondo, located at 8465 Old Redwood Highway in Windsor, California, is a health institution that focuses on providing quality instruction in the traditional Korean style of Taekwondo. At Hauth's Taekwondo, every child is encouraged to participate and progress at their own pace, with the belief that every child is a winner. Taekwondo training at Hauth's Taekwondo is not just for kids - it offers benefits for the mind and body for individuals of all ages. Training in Taekwondo can help relieve stress, increase stamina, improve coordination, and build confidence. Taekwondo is more than just a sport or self-defense technique - it is a way of life that promotes values such as loyalty, obedience, trustworthiness, respect, and finishing what you start. The institution also emphasizes the importance of focus, awareness, and harmony with nature in Taekwondo training. Students are taught to avoid violence and use fighting skills only as a last resort. With over 42 years of experience in the Martial Arts, Mr. Hauth and his wife, Rhoda, have established a unique style of Family Taekwondo at Hauth's Taekwondo. For more information or to enroll, contact Hauth's Taekwondo at (707) 838-3644.

Vallejo Jiu Jitsu is a premier health institution located at 485 Redwood Street in Vallejo, California. Our dedicated team of instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner aiming to refine your technique, Vallejo Jiu Jitsu offers a welcoming and supportive environment for all levels. Join us and discover the transformative benefits of Jiu Jitsu training today.

Jamie Nelson PT and Wellness is a premier health and wellness institution located in Napa, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping individuals achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your athletic performance, our personalized approach to care will help you reach your full potential. Our state-of-the-art gym facility offers a wide range of equipment and classes to suit all fitness levels. Visit us at 2025 Redwood Road and start your journey to a healthier, happier you today.

Aikido of Tamalpais is a health institution located at 142 Redwood Avenue in Corte Madera, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Aikido of Tamalpais to cultivate strength, balance, and mindfulness through the practice of Aikido.

Metro Taekwondo is a premier health institution located at 1757 East Bayshore Road in Redwood City, California. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. Join us at Metro Taekwondo to improve your overall health and well-being while learning the art of Taekwondo.

The Tennis Zone is a premier health and school institution located at 5475 Redwood Road in Oakland, California, United States. Our facility offers top-notch tennis facilities and programs designed to improve your physical fitness and tennis skills. Whether you're a beginner or a seasoned player, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at The Tennis Zone and elevate your game today!

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Pamela Haavik is a renowned health institution located at 20212 Redwood Road in Castro Valley, California, United States. With a commitment to providing top-notch healthcare services, Pamela Haavik offers a wide range of medical treatments and wellness programs to cater to the needs of its patients. The institution is known for its highly skilled medical professionals, state-of-the-art facilities, and compassionate care. Whether you are seeking routine check-ups, specialized treatments, or holistic health solutions, Pamela Haavik is dedicated to helping you achieve optimal health and well-being.

Dr. G. Edward Rudloff Pool is a state-of-the-art aquatic facility located at Redwood Circle in Rohnert Park, California. This institution offers a wide range of aquatic programs and amenities for people of all ages and skill levels. Whether you are looking to swim laps, take swimming lessons, or simply relax by the poolside, Dr. G. Edward Rudloff Pool has something for everyone. The facility is well-maintained and staffed by experienced professionals who are dedicated to providing a safe and enjoyable experience for all visitors. Come visit Dr. G. Edward Rudloff Pool and make a splash today!