Exercise classes for seniors in Ojai, California

Ojai Valley Martial Arts offers a variety of martial arts disciplines including kickboxing, wrestling, judo, and Brazilian Jiu-Jitsu. Located at 500 North Ventura Avenue in Oak View, California, this gym provides a welcoming and supportive environment for individuals of all skill levels to improve their physical fitness, self-defense abilities, and mental discipline. Whether you are looking to learn a new martial art, get in shape, or compete at a higher level, Ojai Valley Martial Arts has experienced instructors and top-notch facilities to help you reach your goals. Join us today and unleash your full potential!

The Ojai Valley Athletic Club is a premier gym and health center located at 409 Fox Street in Ojai, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to support you every step of the way. Come visit us and experience the difference at the Ojai Valley Athletic Club.

Mountain Institute For Kung Fu is a premier health institution located in the serene surroundings of Ojai, California. Our institute is dedicated to promoting physical and mental well-being through the practice of traditional Kung Fu. Our experienced instructors provide expert guidance in the ancient martial art, helping students develop strength, flexibility, and discipline. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of experience. Join us at 510 Park Road and start your journey towards a healthier mind and body today.

Ojai Pilates & Fitness is a premier gym and health institution located in the heart of Ojai, California. Our facility at 109 North Montgomery Street offers a wide range of fitness classes, including Pilates, yoga, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or an experienced fitness enthusiast, Ojai Pilates & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

Susan Bronstein's AIReal Yoga in Ojai and Pilates StudiOh! is a premier wellness destination located in the picturesque town of Ojai, California. Our state-of-the-art facility at 306 East Matilija Street offers a unique blend of AIReal Yoga and Pilates classes, providing a holistic approach to health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals while promoting mindfulness and relaxation. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Come experience the transformative power of AIReal Yoga and Pilates at our welcoming and inclusive studio in Ojai.

AntiGravity with Kiki is a unique gym and health institution located at 109 East El Roblar Drive in Ojai, California. Specializing in AntiGravity fitness classes, this establishment aims to inspire creative movement, build community, and excite your inner child. Join us in the beautiful Ojai Valley for a one-of-a-kind fitness experience that will leave you feeling rejuvenated and empowered.

Zalla Pilates is a premier gym and health institution located at 214 East Aliso Street in the beautiful town of Ojai, California. Our dedicated team of experienced instructors offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness and wellness goals. Whether you are a beginner or an advanced practitioner, Zalla Pilates provides a supportive and motivating environment for all levels. Come visit us and experience the transformative power of Pilates in a welcoming and inclusive community.

Physio Ed. is a cutting-edge institution located at 236 West Ojai Avenue in Ojai, California, dedicated to promoting physical health and wellness for older adults. Our classes are designed by experienced physical therapists and medical specialists, offering online physical therapy workshops tailored specifically for seniors. We focus on preventing chronic conditions associated with aging, such as osteoporosis, balance issues, and hypertension. At Physio Ed., we prioritize the well-being of our participants by providing easily accessible and practical exercises, including hip exercises and hand neuropathy exercises recommended by physical therapists. We also offer insights on the connection between hearing and balance, as well as tips on avoiding common pickleball injuries.