Exercise classes for seniors in Folsom, California

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

The Northern California Swimstitute is a premier health and school institution located at 11335-B Folsom Boulevard in Rancho Cordova, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including learn-to-swim classes, competitive training, and water aerobics. Our experienced instructors provide personalized attention to help students achieve their swimming goals in a safe and supportive environment. Whether you are a beginner looking to improve your technique or a competitive swimmer aiming to reach the next level, The Northern California Swimstitute is the perfect place to dive in and make a splash!

Yaaal Dance Academy is a premier dance institution located at 302 South Lexington Drive in Folsom, California, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced dancer striving to perfect your technique, Yaaal Dance Academy is the perfect place to hone your skills and express your passion for dance. Join us today and experience the joy of dance!

Dogs Meet World Pet Care is a premier pet care institution located at 1113 Sandwick Way in Folsom, California, United States. Our facility offers top-notch services for dogs of all breeds and sizes, including daycare, boarding, grooming, and training. Our experienced staff provides personalized care and attention to ensure that your furry friend feels safe and comfortable during their stay. With spacious indoor and outdoor play areas, your dog will have plenty of opportunities to socialize and exercise. At Dogs Meet World Pet Care, we treat every pet like family and strive to make their time with us a happy and enjoyable experience.

Sally Mason is a health institution located at 510 Plaza Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. We offer a wide range of healthcare services, including preventative care, diagnostic testing, and treatment for various medical conditions. At Sally Mason, we prioritize the well-being and health of our patients, ensuring that they receive the best possible care in a comfortable and welcoming environment.

The Steve Miklos Aquatic Center is a premier aquatic facility located at 1200 Riley Street in Folsom, California. This state-of-the-art center offers a variety of programs and activities for all ages, including swim lessons, water aerobics, lap swimming, and recreational swimming. The facility features a large outdoor pool, water slides, diving boards, and a children's play area. Whether you're looking to improve your swimming skills or just have some fun in the sun, the Steve Miklos Aquatic Center has something for everyone. Come and enjoy a day of fun and fitness at this top-notch aquatic facility in the heart of Folsom.