TOP 10 Best Exercise classes for seniors in Alameda, California

Alameda Karate is a health-focused institution located at 2227 Mariner Square Loop in Alameda, California, United States. We offer traditional karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Alameda Karate to experience the benefits of martial arts training in a supportive and welcoming environment.

The Alameda Point Gymnasium is a state-of-the-art facility located at 1101 West Red Line Avenue in Alameda, California. As a local government office, this gym offers a wide range of health and fitness services to the community. Whether you're looking to hit the weights, take a group fitness class, or work with a personal trainer, the Alameda Point Gymnasium has everything you need to reach your fitness goals. With top-of-the-line equipment and knowledgeable staff, this gym is the perfect place to prioritize your health and wellness.

The College of Alameda Gymnasium is a state-of-the-art facility located at 6105 West Campus Drive in Alameda, California. This institution is dedicated to promoting health and wellness among its students and community members. The gym offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their fitness goals. With a team of experienced instructors and staff, the College of Alameda Gymnasium provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

The Alameda Recreation and Park Department, located at 2226 Santa Clara Avenue in Alameda, California, is a historic institution that is the third oldest park system in the state. With over 30 parks and facilities, they serve more than 15,000 people annually. Currently, they are offering online registration for their 2024 summer programs. Additionally, they have part-time recreation positions available for those interested in joining their team. In light of the declining COVID cases, the Alameda County Health Department has lifted the indoor mask mandate, but masks are still strongly recommended in all City facilities, including their programs for youth, seniors, and adults. The department thanks the community for helping to keep everyone safe.

Spinning Bones is a vibrant and unique restaurant located at 1205 Park Street in Alameda, California. Our menu features a variety of delicious dishes centered around our specialty: succulent, mouth-watering bone-in meats cooked to perfection on our spinning rotisserie. With a cozy and inviting atmosphere, Spinning Bones is the perfect spot for a casual meal with friends or a special dinner with loved ones. Come experience the flavors and aromas of our carefully crafted dishes at Spinning Bones today!

Beresford Park & Recreation Center is a vibrant community hub located in San Mateo, California. Situated at 2720 Alameda de las Pulgas, this center offers a wide range of recreational activities and facilities for people of all ages. From sports fields and playgrounds to fitness classes and community events, Beresford Park & Recreation Center is a place where residents can come together to stay active, socialize, and have fun. Whether you're looking to play a game of soccer, attend a yoga class, or simply enjoy a day out in the park, this institution has something for everyone. Visit Beresford Park & Recreation Center to experience the best of what the San Mateo community has to offer.

Central YMCA is a health and wellness institution located at 1717 The Alameda in San Jose, California. As part of the YMCA network, this institution offers a range of fitness and recreational activities, as well as educational programs for all ages. Whether you're looking to improve your physical fitness, learn a new skill, or simply connect with others in the community, Central YMCA provides a welcoming and inclusive environment for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

KCG Physical Therapy and Wellness Services is a leading health institution located in Alameda, California. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve their health and wellness goals. Our state-of-the-art facility at 2363 Mariner Square Drive offers a wide range of services including personalized treatment plans, rehabilitation, injury prevention, and overall wellness programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, KCG Physical Therapy and Wellness Services is here to support you on your journey to a healthier, happier life.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

Bay Island Gymnastics is a premier gym located at 3775 Alameda Avenue in Oakland, California. Our facility is dedicated to promoting health and fitness through the sport of gymnastics. We offer a variety of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches provide top-notch instruction in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Bay Island Gymnastics has something for everyone. Join us and take your fitness journey to new heights!

Encinal Swim Center is a state-of-the-art aquatic facility located at 230 Central Avenue in Alameda, California. This premier swim center offers a variety of programs and services for swimmers of all ages and skill levels. With a heated indoor pool, outdoor lap pool, and spa, Encinal Swim Center provides a comfortable and inviting environment for fitness and recreation. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply relax and unwind in the water, Encinal Swim Center has something for everyone. Come visit us and dive into a world of aquatic fun and fitness!

John S. Beall is a premier gym and health institution located at 1226 Park Street in Alameda, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply de-stress after a long day, our experienced trainers and staff are here to support you every step of the way. Join us at John S. Beall and start your journey to a healthier, happier you today.

Dogs True Dream is a premier dog training and boarding facility located at 2222 Lincoln Avenue in Alameda, California. Our mission is to provide a safe and loving environment for dogs to learn, grow, and thrive. Our experienced trainers offer a variety of classes and programs to meet the individual needs of each dog, from basic obedience to advanced agility training. In addition to training, we also offer top-notch boarding services for when you need to be away from your furry friend. At Dogs True Dream, we believe that every dog deserves the opportunity to live their best life, and we are dedicated to helping them achieve their true potential.

The Emma Hood Swim Center is a state-of-the-art facility located at 1327 Oak Street in Alameda, California. This premier swim center offers a wide range of programs and services for all ages and skill levels. Whether you're looking to improve your technique, get in shape, or simply enjoy a relaxing swim, the Emma Hood Swim Center has something for everyone. With experienced instructors, top-notch facilities, and a welcoming atmosphere, this institution is the perfect place to dive into the world of swimming. Come visit us and experience the joy of swimming at the Emma Hood Swim Center.