Exercise ball workouts in Elk Grove, California

The Ball Academy is a premier gym and health institution located at 3443 Laguna Boulevard in Elk Grove, California, United States. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are dedicated to helping you succeed. Join us at The Ball Academy and take the first step towards a healthier, happier you.

On Point Pilates Studio is a premier fitness facility located in Elk Grove, California. Our studio is dedicated to helping individuals improve their physical health and well-being through the practice of Pilates. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you are looking to tone your muscles, improve your flexibility, or simply de-stress, On Point Pilates Studio has something for everyone. Come visit us at 9109 Laguna Main Street and experience the transformative power of Pilates for yourself.