The 30 Best Exercise and fitness programs in Albany, California

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Albany Ao Sen is a cozy and inviting restaurant located at 665 San Pablo Avenue in Albany, California. Known for its delicious and authentic Asian cuisine, this institution offers a wide range of delectable dishes that are sure to satisfy any craving. Whether you're in the mood for savory stir-fry, flavorful noodles, or mouthwatering dumplings, Albany Ao Sen has something for everyone. With a friendly staff and a warm atmosphere, this restaurant is the perfect spot for a casual meal or a special night out. Come dine with us and experience the flavors of Asia right here in the heart of Albany.

The Albany Branch YMCA is a health-focused institution located at 921 Kains Avenue in Albany, California. This branch of the YMCA offers a variety of fitness and wellness programs for individuals of all ages and fitness levels. With state-of-the-art facilities and experienced staff, the Albany Branch YMCA is dedicated to helping members achieve their health and wellness goals. Whether you're looking to improve your physical fitness, participate in group exercise classes, or simply relax and unwind, the Albany Branch YMCA has something for everyone. Join us today and start your journey towards a healthier, happier you.

Next Step is a unique institution located at 902 San Pablo Avenue in Albany, California, United States. As a health-focused establishment, Next Step offers a range of products and services aimed at promoting overall well-being and physical fitness. In addition to health products, Next Step also serves as a shoe store, providing customers with a variety of comfortable and stylish footwear options. Whether you're looking to improve your health or update your shoe collection, Next Step is the perfect destination for all your needs.

Physical Therapy Plus is a leading health institution located at 400 Evelyn Avenue in Albany, California, United States. Our dedicated team of skilled physical therapists is committed to providing personalized care and innovative treatments to help patients achieve optimal physical health and wellness. With a focus on rehabilitation, injury prevention, and pain management, we offer a wide range of services to address a variety of musculoskeletal conditions and improve overall mobility and function. Whether recovering from surgery, managing a chronic condition, or seeking to enhance athletic performance, Physical Therapy Plus is here to support you on your journey to a healthier, more active lifestyle.

Creating Harmony Institute is a leading health institution located at 828 San Pablo Avenue in Albany, California, United States. Our institute is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. With a team of experienced professionals, we offer a wide range of services and programs designed to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Creating Harmony Institute is here to support you on your journey to optimal health.

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.

Aikido-No.California Ki Society is a health institution located at 1249 Marin Avenue in Albany, California. We specialize in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy rather than using force. Our instructors are highly trained and experienced in the art of Aikido, and are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Aikido-No.California Ki Society and discover the benefits of Aikido for your mind, body, and spirit.

TG Taekwondo, located in Albany, California, is a health institution that focuses on physical fitness, character development, and self-defense. Our goal is to build our students' self-esteem and character as they learn Taekwondo techniques. We encourage good habits and regular exercise in everyday life. Contact us at kickingattg@gmail.com or visit us at 813 San Pablo Ave, Albany, CA 94706. Phone: 510 525 0055.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Elizabeth A. Jennings, PT is a renowned physiotherapy institution located at 948 San Pablo Avenue in Albany, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our clinic offers a wide range of services to meet your needs. Trust Elizabeth A. Jennings, PT to help you achieve your health and wellness goals.