The Best Empowering fitness classes in San Rafael, California

Z-Ultimate Self Defense Studios in San Rafael, California is a premier health and store institution dedicated to teaching individuals the art of self-defense. With a focus on empowering students with the skills and confidence needed to protect themselves, Z-Ultimate offers top-notch training in a safe and supportive environment. Located at 4460 Redwood Highway, this institution is a trusted destination for those looking to improve their physical fitness, mental strength, and self-defense techniques. Join Z-Ultimate Self Defense Studios today and take the first step towards a healthier, safer, and more confident you.

10,000 Victories School of Kung Fu & Tai Chi - Ancient Lineage Arts is a health institution located at 618 B Street, San Rafael, California, United States. This school specializes in teaching rare and empowering Ancient Lineage Arts such as Northern Shaolin Kung Fu, Xing Yi Quan, Lan Shou Quan, Tai Chi, and Qi Gong. Led by founder and Chief Instructor, Sifu Scott Jensen, who is an International Gold Medal achieving martial artist with over 40 years of experience, students are guided by highly skilled and caring instructors in a warm and dedicated community. The Ancient Lineage Arts taught at 10,000 Victories have been transforming the lives of practitioners for centuries. These arts provide a complete system for building and healing the body, balancing the mind, and elevating the spirit. Through practicing these nurturing arts, students can develop inner strength, promote clear thinking, and cultivate moral courage for a happier and fulfilling life.

Body Positive is a health institution located at 605 B Street in San Rafael, California. Our mission is to promote body positivity and provide support for individuals of all shapes, sizes, and backgrounds. We offer a range of services aimed at improving physical and mental well-being, including nutrition counseling, fitness classes, and mental health support. Our team of professionals is dedicated to creating a welcoming and inclusive environment where everyone can feel comfortable and empowered to take control of their health. Join us at Body Positive and start your journey towards a healthier, happier you.

Marin Self Defense Solutions is a health institution located at 35 Mark Drive in San Rafael, California. We offer a variety of self-defense classes and programs designed to help individuals improve their physical fitness, confidence, and ability to protect themselves in dangerous situations. Our experienced instructors provide personalized training in a safe and supportive environment, ensuring that students of all skill levels can learn valuable self-defense techniques. Join us at Marin Self Defense Solutions and empower yourself with the knowledge and skills to stay safe and secure.