Emotional wellbeing therapy in San Diego, California

Create Wellbeing Therapy Collective is a premier health institution located in San Diego, California. Our dedicated team of therapists and wellness professionals are committed to helping individuals achieve optimal mental and emotional wellbeing. We offer a wide range of therapeutic services, including individual counseling, group therapy, and holistic healing modalities. Our peaceful and welcoming space at 5252 Balboa Avenue provides a safe and supportive environment for clients to explore their innermost thoughts and emotions. At Create Wellbeing Therapy Collective, we believe in promoting holistic health and empowering individuals to lead fulfilling and balanced lives.

Gretchen J. Penner, Licensed Therapist LCSW97697, located at 3990 Old Town Avenue in San Diego, California, offers attachment therapy to help individuals struggling with depression, panic attacks, loneliness, and other mental health challenges. Through a comprehensive therapeutic approach, including EMDR and attachment-focused therapy models, Gretchen helps clients regulate their emotions, heal from past trauma, and strengthen their inner selves. By building healthier relationships and connections, clients can experience a sense of overall wellbeing and resilience. Services offered include therapy for trauma, anxiety, depression, eating disorders, panic attacks, and more. With a focus on therapeutic mindfulness and self-compassion, Gretchen aims to help clients overcome fear, heal pain, and find peace in their lives. Individual outpatient therapy is available with a sliding scale fee at Sound Mind Center."

Kelsey Abrahamsen PA-C is a healthcare institution located at 4142 Adams Avenue in San Diego, California. Kelsey graduated from Montana State University in 2015 with a Bachelor’s degree in Health and Human Performance, and later received a Master’s degree in Physician Assistant Studies from Thomas Jefferson University in Philadelphia, PA in 2017. With a background in cardiopulmonary rehab, physical therapy, and working with the elderly, Kelsey has a strong foundation in providing quality healthcare. At Kelsey Abrahamsen PA-C, the focus is on preventive health and using a multimodal approach to help patients achieve their health goals. Kelsey encourages patients to take control of their health and be actively involved in decision making. She emphasizes lifestyle modifications such as a healthy diet, physical activity, smoking cessation, stress reduction, and emotional wellbeing. Outside of work, Kelsey enjoys an active lifestyle, spending time with family and friends, and traveling. She enjoys playing soccer, training jiu-jitsu, going to the beach, and playing with her dog Stanley. Kelsey is dedicated to helping her patients reach their health goals and looks forward to meeting you at Perlman Clinic.