TOP 10 Emotional well being strategies in Seal Beach, California

Well 1 Mental Health is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Our motto is "1 congruent individual; 1 connected family; 1 united community." We understand that the world is facing various challenges such as the pandemic, political turmoil, environmental issues, and socio-cultural shifts. However, we are here to provide abundant resources and utilize technology to help you feel better. As a mental health psychotherapist specializing in emotional regulation and healthy coping strategies, I, Jessica Wellins (Jaurequi), have experience in supporting children, parents, small families, individuals, and groups through crisis situations. Together, we will work through tough emotions, identify root problems, and implement small changes to reach our goals.

Seal Beach Counseling is a trusted health institution located at 909 Electric Avenue in the beautiful coastal town of Seal Beach, California. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Seal Beach Counseling, we are committed to helping our clients navigate life's challenges and achieve personal growth and healing. Schedule an appointment with us today and take the first step towards a healthier, happier you.

San Gabriel Valley Mental Health Edu is a renowned institution located at 128 6th Street in Seal Beach, California. This institution specializes in providing mental health education and resources to individuals in the San Gabriel Valley region. With a team of experienced professionals, they offer a wide range of services aimed at promoting mental wellness and overall well-being. From counseling and therapy sessions to educational workshops and support groups, San Gabriel Valley Mental Health Edu is dedicated to helping individuals navigate their mental health challenges and thrive. Visit them today to take the first step towards a healthier mind and a happier life.

Sail Away Therapy is a health institution located at 12337 Seal Beach Boulevard in Seal Beach, California, United States. Our team of experienced therapists offers a range of services to help individuals navigate life's challenges and improve their mental and emotional well-being. From individual counseling to group therapy sessions, we provide a safe and supportive environment for healing and growth. Our goal is to help you sail away from stress, anxiety, and other mental health issues, towards a brighter and more fulfilling future.

Kim Colton, LCSW is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Specializing in Brainspotting and EMDR Therapy for anxiety and counseling, Kim Colton is dedicated to helping individuals overcome stress, anxiety, depression, and trauma. With a compassionate and holistic approach to therapy, Kim helps clients uncover their inner strengths and work through life's challenges. By utilizing brain-based therapies, Kim assists clients in making positive and lasting changes in their lives. If you're ready to do the work necessary to create a better future for yourself, Kim Colton, LCSW is here to guide you on your journey to healing and self-discovery. Remember, you are stronger than you think, and Kim is here to help you realize your true potential. If you or someone you know is in crisis, please call 911 or The National Suicide Prevention Line at 1 (800) 273-8255 immediately.

Healing With Purpose, Inc. is a health institution located at 13001 Seal Beach Boulevard, Seal Beach, California, United States. Although they are not currently accepting clients, they provide individual and family therapy services through TeleHealth. Cari Teran, LMFT, a licensed Marriage and Family Therapist with 25 years of experience, specializes in trauma recovery, relationship issues, depression, anxiety, and more. She offers a safe space for healing and self-discovery, using various therapeutic approaches tailored to meet individual needs. Cari is LGBTQIA and BIPOC affirmative, and she also provides reunification services for children and adults who have experienced trauma or abuse. Additionally, Cari offers infant massage services, which have been shown to be effective in promoting bonding and relaxation. For more information or to schedule a session, contact Healing With Purpose, Inc. via TeleHealth at (562) 277-0461."

Ali Zandi PsyD, M.A. is a health institution located at 909 Electric Avenue in Seal Beach, California, United States. Led by Dr. Ali Zandi, a licensed clinical psychologist with a Master's degree in psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Ali Zandi PsyD, M.A. strives to help clients improve their overall well-being and mental health.

Michele Marks, MA, LMFT is a health institution located at 909 Electric Avenue in Seal Beach, California, United States. Michele Marks is a licensed marriage and family therapist, providing expert counseling services to individuals, couples, and families. With years of experience and a compassionate approach, Michele helps clients navigate through a variety of mental health and relationship issues. Whether you are seeking support for anxiety, depression, communication difficulties, or other challenges, Michele Marks, MA, LMFT is dedicated to helping you achieve emotional well-being and healthier relationships.

Kitty Cleary Adamovic MS, LMFT is a reputable health institution located at 500 Pacific Coast Highway in Seal Beach, California. Specializing in marriage and family therapy, Kitty Cleary Adamovic offers compassionate and professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental health and well-being, the institution provides a safe and nurturing environment for clients to explore their emotions, improve communication, and strengthen relationships. Whether you are facing challenges in your personal life or struggling with issues in your relationships, Kitty Cleary Adamovic MS, LMFT is dedicated to helping you navigate through difficult times and achieve a greater sense of happiness and fulfillment.

Psychiatrist Zarate-Rowell Elizabeth MD is a trusted mental health practitioner located at 500 Pacific Coast Highway in Seal Beach, California, United States. Dr. Elizabeth Zarate-Rowell specializes in diagnosing and treating various mental health disorders, providing compassionate care and personalized treatment plans for her patients. With a focus on promoting mental well-being and improving quality of life, Dr. Zarate-Rowell offers a safe and supportive environment for individuals seeking help with their mental health concerns. Whether you are struggling with anxiety, depression, bipolar disorder, or any other mental health issue, Dr. Zarate-Rowell is dedicated to helping you on your journey to recovery.

Welcome to Pacific Coast CBT, your trusted partner in mental health care, conveniently located at 12501 Seal Beach Boulevard, Seal Beach, California. As a leading cognitive behavioral therapy practice, we proudly serve the Southern California community with three accessible locations. At Pacific Coast CBT, we specialize in Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety and mood disorders such as Obsessive Compulsive Disorder, Social Anxiety, and Major Depression. Our expertise extends to Habit Reversal Training, targeting body-focused repetitive behaviors like Trichotillomania (hair pulling) and Excoriation (skin picking). We also offer effective behavioral treatments for smoking cessation and support for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD).

Welcome to ADHD Doctors, your trusted partner in comprehensive ADHD care located in the heart of Seal Beach, California. Situated at 12501 Seal Beach Boulevard, our dedicated team of experienced doctors specializes in diagnosing and treating Attention Deficit Hyperactivity Disorder (ADHD) for children, adolescents, and adults. At ADHD Doctors, we understand the unique challenges that ADHD presents and are committed to providing personalized care and support to help our patients thrive. Our compassionate approach combines the latest medical advancements with individualized treatment plans tailored to meet the specific needs of each patient. Whether you're seeking an initial evaluation or ongoing management, our expert staff is here to guide you every step of the way. We offer a range of services, including comprehensive assessments, medication management, behavioral therapy, and lifestyle guidance, all aimed at enhancing the quality of life for our patients and their families.