The 30 Best Emotional regulation skills in Los Gatos, California

Los Gatos Counseling Services is a reputable health institution located at 248 Blossom Hill Road in Los Gatos, California, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. We offer personalized treatment plans to address various emotional and psychological issues, including anxiety, depression, trauma, and relationship problems. Our goal is to support our clients in achieving emotional well-being and personal growth. Visit us today to begin your journey towards a healthier and happier life.

Nayhieli Cruz-Mcleskey, LMFT is a health institution located at 330 North Santa Cruz Avenue in Los Gatos, California. As a licensed marriage and family therapist, Nayhieli Cruz-Mcleskey offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Nayhieli Cruz-Mcleskey provides a safe and non-judgmental space for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Nayhieli Cruz-Mcleskey is dedicated to helping you achieve emotional well-being and harmony in your life.

Angela Cumming, LCSW is a health institution located at 202 University Avenue in Los Gatos, California, United States. Led by licensed clinical social worker Angela Cumming, this institution offers a range of mental health services to individuals in need. With a compassionate and experienced team, Angela Cumming, LCSW provides therapy and support to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Angela Cumming, LCSW is dedicated to providing personalized care to help you achieve mental wellness.

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Affirming Relationship Therapy is a health institution located at 233 Oak Meadow Drive in Los Gatos, California. Our team of dedicated therapists is committed to providing a safe and supportive environment for individuals and couples seeking to strengthen their relationships. We believe in the power of affirming and validating each person's unique experiences and perspectives. Through compassionate and evidence-based therapy techniques, we help our clients navigate challenges, improve communication, and foster deeper connections. Contact us today to start your journey towards healthier, more fulfilling relationships.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

The DBT Center of Silicon Valley is a renowned health institution located at 15750 Winchester Boulevard in Los Gatos, California. We specialize in providing Dialectical Behavior Therapy (DBT) services to individuals seeking support for mental health challenges. Our team of experienced therapists and clinicians are dedicated to helping clients develop coping skills, improve emotional regulation, and build healthier relationships. Whether you are struggling with anxiety, depression, or borderline personality disorder, our compassionate and skilled professionals are here to guide you on your journey towards healing and growth. Contact us today to learn more about our services and how we can support you on your path to wellness.

Let's Just Listen- Diya Sen, LMFT is a health institution located at 15814 Winchester Boulevard in Los Gatos, California. Led by licensed marriage and family therapist Diya Sen, this institution offers a safe and supportive space for individuals and couples to explore their emotions, improve communication, and work through challenges. With a focus on active listening and empathy, Let's Just Listen provides personalized therapy sessions to help clients navigate their mental health and relationship concerns. Whether you are seeking guidance for anxiety, depression, trauma, or relationship issues, Diya Sen and her team are dedicated to helping you find healing and growth.

Deborah J. Minowitz, MFT is a mental health institution located at 812 Pollard Road in Los Gatos, California. Specializing in marriage and family therapy, Deborah J. Minowitz offers a safe and supportive environment for individuals and families seeking to improve their mental health and relationships. With a compassionate and personalized approach, Deborah J. Minowitz, MFT strives to help clients navigate their challenges and find solutions to their emotional and psychological issues.