TOP 10 Emotional regulation skills in Lafayette, California

Dr. Christine Yarosh is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. With 25 years of clinical experience, Dr. Yarosh offers individualized outpatient psychological care for various mental health concerns. The practice provides a safe and non-judgmental environment for individuals and couples to explore, heal, and grow through customized treatment plans. Dr. Yarosh believes in helping clients find balance in their lives by addressing emotional patterns, behavioral habits, and relational dynamics. She is dedicated to helping clients grow from their struggles, heal from their pain, and move forward towards a more balanced life. As a licensed clinical psychologist with extensive education and training, Dr. Yarosh integrates complementary strategies to offer personalized therapeutic experiences. She is also a certified Positive Neuroplasticity Training (PNT) teacher, incorporating practices for cultivating growth into therapy sessions. Dr. Yarosh values the healing power of the therapeutic relationship and believes in the importance of acting in a 'larger-than-self' manner for good mental health.

Friedman Clare T PhD is a health institution located at 3468 Mount Diablo Boulevard in Lafayette, California, United States. They offer expert services in psychological counseling and therapy, specializing in a variety of mental health issues. Dr. Clare T Friedman, PhD, and her team provide individualized treatment plans to help clients navigate their mental health challenges and achieve overall well-being. With a compassionate and professional approach, Friedman Clare T PhD is dedicated to supporting their clients on their journey to mental wellness.

Eric W. Moreland, PsyD is a health institution located at 251 Lafayette Circle in Lafayette, California, United States. Led by Dr. Eric W. Moreland, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers a range of mental health services to individuals in need. From therapy sessions to psychological assessments, Dr. Moreland and his team provide compassionate and effective care to help clients navigate their mental health challenges. With a focus on evidence-based practices and a client-centered approach, Eric W. Moreland, PsyD is dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

Child's Play Therapy Services, PC is an East Bay Pediatric Therapy Clinic located in Lafayette, California. We offer Occupational Therapy and Speech Therapy services to support children and families with compassion and love. Our dedicated team is committed to helping children build the skills needed for successful relationships and a positive sense of self. Schedule a free 15-minute consultation to discuss our services. We are proud recipients of the BEST of Lafayette 2022, 2023 and the SEED Community Resource Award 2021. Visit us at 3687 Mount Diablo Boulevard, Suite 100, Lafayette, CA 94549.

Breathe And Notice Therapy is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. Our team of experienced therapists specializes in mindfulness-based therapies to help individuals improve their mental health and well-being. Through a combination of breathing exercises and mindfulness techniques, we aim to help our clients develop a greater sense of self-awareness and emotional regulation. Our serene and welcoming environment provides a safe space for individuals to explore their thoughts and feelings, leading to personal growth and healing. Visit Breathe And Notice Therapy today to begin your journey towards a healthier mind and body.

SF Bay Play Therapy is a family counseling center located in Lafayette, California, dedicated to providing support and guidance in the journey of childhood and parenthood. Our therapists utilize the power of play therapy to help children express themselves and work through emotional challenges in a safe and nurturing environment. Play therapy is a proven method endorsed by the Association for Play Therapy, allowing children to communicate their thoughts and feelings through play rather than words. At SF Bay Play Therapy, we are here to offer a helping hand to families as they navigate the ups and downs of childhood and parenting.

Child's Play Therapy Services, PC is an East Bay Pediatric Therapy Clinic located at 4637 Chabot Drive in Pleasanton, California. We offer Occupational Therapy and Speech Therapy services to support children and families with compassion and love. Our dedicated team is committed to helping children build the skills needed for successful relationships and a positive sense of self. We have a second location at 3687 Mt Diablo Blvd Suite 100 in Lafayette, CA. Schedule a free 15-minute consultation to discuss our services and see why we were voted BEST of Lafayette in 2022 and 2023. We are also proud recipients of the SEED Community Resource Award in 2021.

Grow Assessment and Counseling Services is a health institution located at 954 Risa Road in Lafayette, California, United States. Our team of experienced professionals is dedicated to providing comprehensive assessment and counseling services to help individuals grow and thrive. Whether you are seeking support for mental health issues, substance abuse, or personal growth, our compassionate and skilled staff is here to help. We offer a safe and supportive environment where clients can explore their challenges and develop strategies for positive change. Contact us today to schedule an appointment and start your journey towards personal growth and well-being.

Nick Orsi - Psychotherapy for Children, Adolescents & Adults is a reputable institution located at 3470 Mount Diablo Boulevard in Lafayette, California, United States. Specializing in providing psychotherapy services for individuals of all ages, including children, adolescents, and adults, this health-focused establishment offers a safe and supportive environment for clients to explore and address their mental health concerns. Led by experienced therapist Nick Orsi, the institution is dedicated to empowering individuals to achieve emotional wellness and overall mental well-being. With a compassionate and personalized approach to therapy, Nick Orsi - Psychotherapy for Children, Adolescents & Adults is committed to helping clients navigate through life's challenges and develop coping strategies for a healthier and happier future.

Sarah Hester MFT is a reputable mental health institution located in Lafayette, California. The address is 3397 Mount Diablo Boulevard. As a licensed Marriage and Family Therapist, Sarah Hester provides professional counseling services to individuals, couples, and families. With a warm and welcoming approach, she helps clients navigate through various mental health challenges and relationship issues. Whether you are struggling with anxiety, depression, or communication problems, Sarah Hester MFT offers a safe and supportive environment for healing and growth. Schedule an appointment today and take the first step towards a healthier and happier life.

Dr. David Matz, PsyD- Psychologist is a health institution located at 3468 Mount Diablo Boulevard, Lafayette, California, United States. Dr. Matz works with children, adolescents, and adults to address mental health and well-being concerns. His approach involves partnering with clients, families, and community members to consider all factors influencing mental health. Together, they design a plan to support resilience and innate healing responses. Dr. Matz's philosophy focuses on achieving health, higher functioning, and a sense of purpose, meaning, and joy. He provides compassionate and respectful assistance to make a positive difference in people's lives and futures. Contact Dr. Matz at 925-385-8303 or email at DrDavidMatz@att.net.

K. Sue Duncan, LMFT is a health institution located at 919 Village Center in Lafayette, California, United States. As a licensed Marriage and Family Therapist, K. Sue Duncan provides professional counseling services to individuals, couples, and families. With a focus on promoting mental and emotional well-being, K. Sue Duncan offers a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are facing personal struggles or seeking to improve communication within your family, K. Sue Duncan is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.