Helen Caldwell, LCSW

444 West Ocean Boulevard, Long Beach, CA 90802

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444 W Ocean Blvd #800, Long Beach, CA 90802, United States

562-888-1856

helencaldwell.org

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About the Business

Helen Caldwell, LCSW is a health institution located at 444 West Ocean Boulevard, Long Beach, California, United States. If you're feeling overwhelmed or full of self-doubt, seeking extra support and guidance through a challenging situation, or ready to move in a new direction in your life, working with an experienced and licensed psychotherapist can be enormously helpful.

Helen Caldwell, LCSW believes in Whole Person wellness and is passionate about empowering individuals to find their voice, create work-life balance, set boundaries, and have satisfying relationships. By utilizing a holistic approach, she helps explore emotional well-being issues and looks at supportive measures such as physical and social health. The institution offers individual psychotherapy services for a wide range of issues, providing personalized approaches tailored to each client's needs for personal growth.

Helen Caldwell, LCSW integrates evidence-based practices from both Eastern and Western perspectives and often refers to complementary and alternative healthcare providers to provide comprehensive emotional health and wellness approaches. Services include Eye Movement Desensitization & Reprocessing (EMDR) and Cognitive-behavioral therapy to help clients with a wide range of disorders, including depression and anxiety.

EMDR therapy is a powerful tool for individuals looking to overcome the effects of trauma and improve their mental health. It has been shown to be effective in treating issues such as post-traumatic stress disorder (PTSD), anxiety, depression, and phobias. The therapy involves using rapid eye movements or other bilateral stimulation to help the brain process and integrate traumatic or disturbing memories.

If you're feeling overwhelmed, anxious, or depressed, or simply wrestling with day-to-day life, working with an experienced and holistic therapist like Helen Caldwell, LCSW, can be enormously helpful in building a more fulfilling life path. Call (562) 888-1856 or email info@helencaldwell.org to schedule a free consultation and take the first step towards personal growth and well-being.