Effective workout routines in Union City, CA
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Crossfit One World & Self Defense
β ClosedCrossfit One World & Self Defense is a premier gym and health institution located at 33415 Western Avenue in Union City, California, United States. Our facility offers a dynamic and challenging CrossFit program that combines strength training, conditioning, and functional movements to help you achieve your fitness goals. In addition, we also provide self-defense classes to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced trainers and supportive community are dedicated to helping you improve your physical fitness and overall well-being. Join us at Crossfit One World & Self Defense and start your journey towards a healthier and stronger you.
33415 Western Ave, Union City, CA 94587, United States -
Boomercize
β OpenBoomercize is a vibrant fitness institution located at 2865 Union Street in San Francisco, California. Our mission is to provide a fun and effective exercise experience specifically designed for the baby boomer generation. Our classes cater to individuals aged 50 and over, offering a variety of low-impact workouts that focus on strength, flexibility, and cardiovascular health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Join us at Boomercize and discover a new way to stay active and healthy in your golden years.
2865 Union St, San Francisco, CA 94123, United States
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