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TOP 30 Effective mood and stress management techniques in California
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Depression And Trauma Therapy
Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.
Stress and Your Mood - Operation SafeHouse
Stress and Your Mood - Operation SafeHouse is a health institution located at 11 South D Street in Perris, California, United States. Our mission is to provide support and resources for individuals struggling with stress and its impact on their mental health. Our team of professionals is dedicated to helping clients navigate the challenges of stress and improve their overall mood and well-being. Whether you are experiencing anxiety, depression, or other mood-related issues, we are here to offer guidance and assistance in a safe and supportive environment. Visit us today to start your journey towards a healthier, happier life.
UCSF Cancer Symptom Management
UCSF Cancer Symptom Management, located at 1825 4th Street in San Francisco, California, is a specialized health institution dedicated to improving the quality of life and care for patients at the UCSF Helen Diller Family Comprehensive Cancer Center. The interdisciplinary team at the Symptom Management Service (SMS) includes doctors, nurse practitioners, nurses, social workers, chaplains, and service coordinators who provide medical, psychological, social work, and spiritual approaches to address physical and emotional symptoms related to cancer and its treatment. Services offered include treatments for pain, digestive symptoms, fatigue, sleep problems, mood changes, and spiritual distress, among others. The SMS team collaborates closely with the patient's cancer treatment team to ensure safe and appropriate care. The institution has been recognized as one of the best in Northern California and is ranked No. 7 in the nation for cancer care. Additionally, UCSF is designated as a comprehensive cancer center by the National Cancer Institute and is accredited by the American College of Surgeons' Commission on Cancer. The institution offers a variety of programs and services, including nutrition counseling, exercise training, support groups, wellness programming, and free classes designed to help patients cope, heal, and find balance during their treatment. Peer support volunteers are available for patients facing cancer, and patient liaisons can assist international patients with coordinating their medical treatment at UCSF. Interpreters are provided in various languages, including American Sign Language, to ensure effective communication for all patients. The institution also offers tips for making doctor's appointments stress-free and productive. In addition, UCSF surgeons have implanted a new device that allows blind patients to see light and shapes, making UCSF one of the few hospitals in the U.S. to offer this procedure.
Back Pain And Sciatica Clinic
Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.
Big Health
Big Health is a leading institution located at 461 Bush Street, San Francisco, California, United States, dedicated to making effective mental health care accessible to everyone, anytime, anywhere. With a focus on breaking down barriers such as stigma, access to care, and financial constraints, Big Health aims to empower individuals and organizations to take control of their mental health through their comprehensive platform and proven digital programs. Their innovative solutions include Sleepio, a digital program for improving sleep quality, Daylight, a digital program for tackling anxiety and stress, and Spark Direct, a program for enhancing mood and well-being. Additionally, Big Health offers customized support and live care navigation to target a range of individual mental health needs.
TES Therapy
TES Therapy is a leading physiotherapy institution located in the heart of Los Angeles, California. Our team of experienced and dedicated therapists are committed to providing the highest quality care and treatment to help our patients achieve their health and wellness goals. Specializing in a range of therapeutic techniques, including Transcutaneous Electrical Stimulation (TES), we offer personalized treatment plans tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall physical well-being, TES Therapy is here to support you on your journey to optimal health. Visit us at 1015 Wilshire Boulevard and start your path to a healthier, happier you.
Be Authentic Family Therapy
Be Authentic Family Therapy, located at 790 Indigo Court in Pomona, California, is a health institution dedicated to helping individuals connect and find support since 2006. Whether you are facing mental health challenges such as addiction, depression, anxiety, grief, PTSD, relationship stress, or clinical conditions like bipolar disorder or schizophrenia, our experienced therapists are here to provide guidance and support. Our therapists are trained to address a wide range of circumstances, including couples therapy, career counseling, weight loss, stress management, and major life transitions. Through evidence-based interventions and customized treatment plans, we strive to promote well-being and personal growth. In addition, we offer a free mental health support community called The Tribe, where members can connect, share stories, and offer advice in a safe environment. Our innovative wellness tools, including Mood Mapping, Wellness Activities, Kudos, Rewards, Blogging, Private Forums, and Chat Rooms, are designed to support our members on their journey towards good mental health. If you are a mental health professional looking to expand your practice and reach more clients, consider joining our therapist directory and receive a FREE optional professional website to enhance your online visibility. At Be Authentic Family Therapy, we are committed to simplifying the process of finding a therapist and promoting wellness for all.
San Diego Cognitive Behavioral Therapy Consortium
The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.
Dr. Anna Hung, PhD
Dr. Anna Hung, PhD is a health institution located at 20863 Stevens Creek Boulevard in Cupertino, California, United States. Dr. Hung offers evidence-based therapy with a compassionate approach to individuals and families in all stages of life. Specializing in anxiety treatment, chronic illness counseling, Cognitive Behavioral Therapy (CBT), positive parenting, and mindfulness approaches, Dr. Hung is available to provide strategies for children, teens, young adults, parents, and families as a whole. Whether you or your child are struggling with anxiety, depression, ADHD, chronic medical illness, academic stress, self-esteem issues, or life transitions, Dr. Hung is here to help. Through a combination of therapy techniques, Dr. Hung can assist in managing anxiety, improving mood, and coping with the challenges of daily life.
G. Katie Dashtban, Psy.D.
G. Katie Dashtban, Psy.D. is a health institution located at 2485 Hospital Drive, Mountain View, California, United States. Meet Dr. Dashtban, a highly experienced online psychologist in Ontario and California with over 20 years of experience. As a bilingual psychologist fluent in both Farsi and English, Dr. Dashtban specializes in structured psychotherapy tailored to individual needs, with a focus on cultural sensitivity and understanding the intergenerational and cultural aspects of mental health. Dr. Dashtban is dedicated to helping people from diverse backgrounds and cultures, providing evidence-based techniques for treating mood and anxiety disorders. As a Doctor of Psychology, Dr. Dashtban incorporates a bio-psycho-social approach to health psychology, taking into consideration biological, psychological, and social factors affecting health and illness.
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