Effective anxiety counseling techniques in Fair Oaks, California

Sequoia Counseling and Recovery, located at 7966 Old Winding Way, Fair Oaks, California, is a health institution dedicated to helping individuals find harmony within themselves through mind-body-spirit healing. Whether you are struggling with depression, anxiety, relationship issues, substance abuse, or overall life dissatisfaction, our team of compassionate therapists is here to support you on your journey. Our licensed therapists specialize in a wide range of areas including anxiety, depression, trauma, grief, anger management, and mind-body-spirit healing. We offer evidence-based therapeutic techniques and a holistic approach to empower you to uncover your inner resilience and cultivate a greater sense of well-being and fulfillment in your life.

Helene Goble is a health institution located at 8037 Fair Oaks Boulevard in Carmichael, California. The focus of this institution is on exploring the whole person in order to provide effective and lasting therapy. Helene Goble serves individuals, families, and couples, aiming to help them heal and become aware of their inner strengths. The therapy provided at Helene Goble involves creating a neutral safe space for clients to express their concerns, and customizing a treatment plan to fit their goals. The goal is to help each client fully understand themselves and find a path to healing, increasing their resilience and joy in day to day life.