Disciplined exercise routines in Hayward, California

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

Hellong Shou Shu Kung Fu is a renowned health institution located in Hayward, California, United States. Specializing in the ancient art of Kung Fu, this institution offers a variety of classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, Hellong Shou Shu Kung Fu is the perfect place to cultivate strength, discipline, and overall wellness. Whether you are a beginner or a seasoned martial artist, this institution welcomes individuals of all ages and abilities to join in the practice of this traditional Chinese martial art.

Morning Calm Taekwondo is a health-focused institution located at 1172 West Tennyson Road in Hayward, California, United States. Our dedicated instructors provide expert training in the Korean martial art of Taekwondo, promoting physical fitness, mental wellness, and self-defense skills. With a focus on discipline, respect, and personal growth, our classes cater to students of all ages and skill levels. Join us at Morning Calm Taekwondo and embark on a journey towards improved health and well-being.