Disciplined exercise routines in Albany, California

Albany Ao Sen is a cozy and inviting restaurant located at 665 San Pablo Avenue in Albany, California. Known for its delicious and authentic Asian cuisine, this institution offers a wide range of delectable dishes that are sure to satisfy any craving. Whether you're in the mood for savory stir-fry, flavorful noodles, or mouthwatering dumplings, Albany Ao Sen has something for everyone. With a friendly staff and a warm atmosphere, this restaurant is the perfect spot for a casual meal or a special night out. Come dine with us and experience the flavors of Asia right here in the heart of Albany.

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.

Aikido-No.California Ki Society is a health institution located at 1249 Marin Avenue in Albany, California. We specialize in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy rather than using force. Our instructors are highly trained and experienced in the art of Aikido, and are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Aikido-No.California Ki Society and discover the benefits of Aikido for your mind, body, and spirit.