The 30 Best Dialectical behavior therapy in Santa Barbara, California

The Community Counseling & Education Center (CCEC) is a health institution located at 923 Olive Street in Santa Barbara, California. We provide professional counseling services and educational resources to support the mental health and well-being of individuals in the community. Our team of experienced therapists and educators is dedicated to helping clients navigate challenges, develop coping skills, and achieve personal growth. Whether you are seeking individual therapy, couples counseling, or educational workshops, CCEC is here to support you on your journey towards a healthier and happier life.

Central Coast DBT is a health institution located at 1155 Coast Village Road, Santa Barbara, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our team, led by Dr. Angela Vigna, focuses on treating adolescents and young adults in Santa Barbara County and surrounding areas who struggle with controlling emotions and impulsive behaviors. We offer comprehensive DBT programs for adults and adolescents, including individual and family therapy, skills training groups, case management, phone coaching, and assessments as needed. DBT is a psychotherapy approach that combines Cognitive Behavioral Therapy with mindfulness practices to help individuals achieve a balance between acceptance and change. Our services are evidence-based and effective in treating chronic emotion dysregulation and serious mental health issues such as depression, anxiety, Bipolar Disorder, PTSD, and Borderline Personality Disorder. If you or a loved one are experiencing impulsive and dangerous behaviors, such as self-harm, intense anger, or substance abuse, Central Coast DBT is here to provide support and guidance.

Counseling & Psychotherapy Services is a health institution located at 22 West Micheltorena Street in Santa Barbara, California, United States. Our dedicated team of professionals provides confidential and compassionate counseling and psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule a consultation and start your journey towards healing and personal growth.

Michael I. Beiley, Ph.D. is the founder and director of the Anxiety and Panic Disorders Clinic of Santa Barbara, located at 115 West Arrellaga Street in Santa Barbara, California. This health institution specializes in the evaluation and treatment of individuals of all ages with various Anxiety Disorders, including Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, and Post-Traumatic Stress Disorder, among others. The clinic focuses on Cognitive Behavioral Therapy, which has been proven effective in treating these disorders. Dr. Beiley and his team of therapists offer a range of evidence-based treatments, including exposure therapy, cognitive therapy, and behavioral therapy techniques. The clinic also provides other modalities such as mindfulness-based stress reduction, relaxation training, and family therapy when needed. The clinic has been serving the Santa Barbara community since 1990, helping individuals overcome their anxiety-related challenges and improve their quality of life.