TOP 10 Depression relief strategies in Torrance, California

CBT California - CBT South Bay (Torrance) Cognitive Behavioral Therapy is a health institution located at 21151 South Western Avenue in Torrance, California. Specializing in Cognitive Behavioral Therapy, our experienced therapists provide personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, our goal is to empower our clients to make positive changes in their thoughts, behaviors, and emotions. Visit us today to start your journey towards improved mental well-being.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

The Student Health Center in Torrance, California, United States is a vital resource for students seeking medical care and wellness services. Our dedicated team of healthcare professionals is committed to providing high-quality, confidential care to students in need. From routine check-ups and vaccinations to mental health counseling and emergency care, we offer a wide range of services to support the health and well-being of our students. Visit us today to prioritize your health and academic success.

Katie Vernoy is a skilled therapist, coach, and consultant located at 23717 Hawthorne Boulevard in Torrance, California. With a focus on mental health and well-being, Katie offers personalized therapy sessions, coaching services, and consulting for individuals looking to improve their overall quality of life. Her compassionate and experienced approach helps clients navigate through challenges, set and achieve goals, and create positive changes in their lives. Whether you are seeking therapy for mental health concerns, coaching for personal growth, or consulting for professional development, Katie Vernoy is dedicated to supporting you on your journey towards a happier and healthier life.

South Bay LA Therapy is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in the South Bay area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. With a focus on personalized care and evidence-based treatment approaches, South Bay LA Therapy is committed to supporting your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

Neuro Wellness Spa Psychiatry & TMS, led by Dr. Simon Faynboym, M.D., is a cutting-edge institution located at 3600 Lomita Boulevard in Torrance, California. Dr. Faynboym, along with his team of experienced professionals, offers a range of services including TMS therapy, psychopharmacology, and various modalities of psychotherapy. The institution is in-network with nearly every insurance provider, making quality mental health care accessible to all. Dr. Faynboym's passion for mindfulness practice and psychiatry is evident in his holistic approach to treatment. The team at Neuro Wellness Spa is dedicated to providing patient-centered care and collaborative, integrative treatments. With a focus on reducing the stigma surrounding mental health, the institution aims to help patients achieve a higher quality of life. Whether you are experiencing depression, anxiety, or other mental health disorders, Neuro Wellness Spa is here to help. Schedule a free consultation to learn more about how TMS therapy could benefit you.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Counseling Services in Torrance, California offers professional mental health support and guidance to individuals seeking help with a variety of personal and emotional issues. Our team of experienced counselors and therapists provide a safe and confidential space for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, our counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Psychological Wellness Collective is a leading health institution located at 25550 Hawthorne Boulevard in Torrance, California. Our dedicated team of professionals is committed to providing comprehensive psychological services to promote mental health and well-being. From therapy and counseling to workshops and support groups, we offer a range of services to help individuals navigate life's challenges and achieve emotional balance. Visit us today and take the first step towards a healthier mind and a happier life.

Rich Gottschalk, Counselor is a renowned health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. As a counselor, Rich Gottschalk specializes in providing professional mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Rich Gottschalk offers therapy sessions tailored to each individual's unique needs and goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Rich Gottschalk is dedicated to helping you achieve emotional well-being and personal growth. Trust in Rich Gottschalk, Counselor to provide you with the support and tools needed to navigate life's challenges and improve your overall mental health.

Lyfe Counseling Services-Yvonne Ho-Lewis LMFT is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. Led by licensed marriage and family therapist Yvonne Ho-Lewis, this counseling service offers a safe and supportive environment for individuals and families to address a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, clients can expect compassionate and personalized care to help navigate life's challenges. Whether dealing with anxiety, depression, relationship issues, or other emotional struggles, Lyfe Counseling Services is dedicated to providing effective therapy to support clients on their journey towards healing and self-discovery.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Karen Horwitz MFT is a mental health institution located at 3424 West Carson Street in Torrance, California. As a licensed Marriage and Family Therapist, Karen Horwitz provides compassionate and professional counseling services to individuals, couples, and families. With a focus on improving mental well-being and interpersonal relationships, Karen Horwitz MFT offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen Horwitz MFT is dedicated to helping you achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Feel Serene Counseling is a tranquil and welcoming institution located at 21250 Hawthorne Boulevard in Torrance, California. As a health-focused establishment, we offer a range of counseling services to help individuals navigate life's challenges and achieve mental wellness. Our experienced and compassionate counselors provide a safe space for clients to explore their thoughts and feelings, offering support and guidance along the way. At Feel Serene Counseling, we strive to create a peaceful and nurturing environment where clients can feel empowered to make positive changes in their lives.

Samuel Sanders, Psychiatrist is a reputable mental health institution located at 21535 Hawthorne Boulevard in Torrance, California. Dr. Sanders provides expert psychiatric care to patients dealing with various mental health issues such as anxiety, depression, bipolar disorder, and more. With a compassionate and personalized approach, Dr. Sanders offers therapy, medication management, and other treatment options to help individuals improve their mental well-being. Patients can expect a welcoming and supportive environment at this health facility, where their mental health concerns are taken seriously and addressed effectively.

Helen Medina Counseling is a health institution located at 3424 West Carson Street in Torrance, California, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Hope and Wellness Partnership is a leading health institution located at 21151 South Western Avenue in Torrance, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care to individuals seeking to improve their physical, mental, and emotional well-being. From preventive screenings to specialized treatments, we offer a wide range of services designed to support our patients on their journey to optimal health and wellness. Visit us today and discover the difference that our personalized approach to healthcare can make in your life.

Conscious Living Counseling Inc is a health institution located at 3655 Torrance Boulevard in Torrance, California, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and personalized mental health services to help individuals achieve a state of conscious living. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, our experienced professionals are here to guide you on your journey towards emotional well-being and self-discovery. Visit us today to start your path towards a more fulfilling and mindful life.

Psychological Services is a health institution located at 3655 Torrance Boulevard in Torrance, California, United States. Our team of experienced and compassionate psychologists provide a range of mental health services to individuals of all ages. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our psychologists are here to help you navigate through your challenges and improve your overall well-being. We offer individual therapy, group therapy, and psychological assessments to meet the unique needs of each client. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards better mental health.

Welcome to Life Management Counseling Center, your trusted partner in mental health and wellness located in the heart of Torrance, California. Situated at 22930 Crenshaw Boulevard, our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in need of support and guidance. At Life Management Counseling Center, we understand the complexities of life and the importance of mental well-being. Our team of experienced and licensed therapists is committed to helping you navigate through life's challenges, whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth. We offer a safe and confidential environment where you can explore your thoughts and feelings and work towards a healthier, more balanced life.