The 30 Best Depression management techniques in Santa Cruz, California

The Santa Cruz County Behavioral Health Division is a local government office located at 1430 Freedom Boulevard in Watsonville, California. This institution is dedicated to providing mental health services and support to residents of Santa Cruz County. The division offers a range of programs and resources aimed at promoting mental wellness and addressing behavioral health issues within the community. With a team of qualified professionals, the Santa Cruz County Behavioral Health Division strives to improve the overall well-being of individuals and families in the area.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Bethany Sala, MA, MFT Individual & Couples Therapy in Santa Cruz offers a safe and supportive space for individuals and couples seeking guidance and healing. Located at 303 Potrero Street in Santa Cruz, California, Bethany Sala is a licensed marriage and family therapist specializing in helping clients navigate relationships, communication issues, and personal growth. With a warm and empathetic approach, Bethany works collaboratively with clients to explore their emotions, challenges, and goals in a confidential and nonjudgmental setting. Whether you are struggling with anxiety, depression, or conflicts in your relationship, Bethany Sala is dedicated to providing personalized therapy to help you create positive change and cultivate a healthier, more fulfilling life.

Santa Cruz Therapy with Katie is a trusted health institution located at 340 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Katie, this facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Santa Cruz Therapy with Katie provides a safe and compassionate space for healing and growth. With a client-centered approach, Katie works collaboratively with each individual to tailor treatment plans that meet their unique needs. If you are looking for professional therapy in Santa Cruz, look no further than Santa Cruz Therapy with Katie.

Mindpath College Health in Santa Cruz, California is dedicated to providing comprehensive mental health care to help individuals thrive. Our team of experienced providers offers treatment for a range of conditions including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your mental health journey. Our services include various therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and gender-affirming care. Our providers have years of experience and are passionate about helping patients achieve optimal wellness. Whether you are dealing with trauma, self-esteem issues, or relationship conflicts, our team is here to support you every step of the way. We accept a variety of insurance plans and are dedicated to providing a safe, non-judgmental space for healing and growth. Contact us today to start your path towards better mental health at Mindpath College Health in Santa Cruz.

Santa Cruz Therapist - Dr. Aaron Desuacido is a reputable health institution located at 303 Potrero Street in Santa Cruz, California, United States. Dr. Aaron Desuacido is a highly skilled therapist who specializes in providing personalized and compassionate care to individuals seeking mental health support. With a focus on holistic healing and evidence-based therapy techniques, Dr. Desuacido helps clients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Aaron Desuacido is dedicated to helping you find healing and growth.

Peter Binnings Therapist Santa Cruz is a renowned health institution located at 5905 Soquel Drive in Soquel, California, United States. With a focus on providing top-notch therapy services, Peter Binnings Therapist Santa Cruz offers a wide range of mental health and wellness services to help individuals improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, the experienced team at Peter Binnings Therapist Santa Cruz is dedicated to providing personalized and effective treatment options tailored to meet your specific needs. Visit us today and take the first step towards achieving mental and emotional wellness.

Santa Cruz Neurofeedback Center is a leading health institution located at 2425 Porter Street in Soquel, California, United States. Our center specializes in providing cutting-edge neurofeedback therapy to help individuals improve their cognitive functions, manage stress, and enhance overall brain health. Our team of experienced professionals is dedicated to helping clients achieve their wellness goals through personalized treatment plans and state-of-the-art technology. Visit Santa Cruz Neurofeedback Center today and take the first step towards a healthier brain and a happier life.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

Shine a Light Counseling Center is a welcoming and compassionate mental health institution located at 700 Frederick Street in Santa Cruz, California, United States. Our dedicated team of licensed therapists and counselors provide a safe space for individuals to explore their emotions, thoughts, and behaviors in order to lead healthier and more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and let us help you shine a light on your path to wellness.

The Behavioral Health Center at 2280 Soquel Avenue in Santa Cruz, California is a leading hospital specializing in mental health and behavioral health services. Our dedicated team of professionals provides comprehensive treatment and support for individuals struggling with a wide range of mental health conditions, including depression, anxiety, PTSD, and substance abuse disorders. Our state-of-the-art facility offers a safe and welcoming environment for patients to receive personalized care tailored to their unique needs. With a focus on evidence-based practices and holistic healing approaches, we are committed to helping our patients achieve optimal mental wellness and live fulfilling lives. Contact us today to learn more about our services and how we can support you on your journey to mental health recovery.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Michelle F. Krezanoski, MFT is a mental health institution located at 412 Cedar Street in Santa Cruz, California. As a Marriage and Family Therapist, Michelle provides compassionate and professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental wellness and strengthening relationships, Michelle offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life or struggling with communication in your relationships, Michelle is dedicated to helping you navigate through difficult times and achieve personal growth. Contact Michelle F. Krezanoski, MFT today to schedule a consultation and take the first step towards a healthier and happier future.

Lauren Fein, LMFT is a reputable mental health institution located at 200 Washington Street in Santa Cruz, California. As a licensed marriage and family therapist, Lauren Fein offers compassionate and professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a warm and welcoming approach, Lauren creates a safe space for clients to explore their emotions, navigate challenges, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Lauren Fein, LMFT is dedicated to helping you find peace and empowerment in your life.

The Student Health Center at 1156 High Street in Santa Cruz, California, United States is a dedicated health facility for students. Our experienced medical professionals provide a wide range of services including routine check-ups, vaccinations, mental health counseling, and urgent care. We are committed to promoting the health and well-being of our student population, ensuring they have access to quality healthcare during their academic journey. Visit us today to prioritize your health and wellness.

Kea Acupuncture is a renowned health institution located at 108 Locust Street in Santa Cruz, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and healing. With a focus on holistic health and natural healing, Kea Acupuncture provides a tranquil and welcoming environment for patients to relax and restore balance to their mind, body, and spirit. Experience the benefits of acupuncture at Kea Acupuncture and start your journey towards optimal health today.

Nourish Acupuncture & Integrative Care is a health institution located at 630 Frederick Street in Santa Cruz, California, United States. Our approach combines acupuncture and integrative medicine to address the physical, emotional, social, and spiritual needs of each individual. Dr. Blewett, our experienced practitioner, creates a comprehensive treatment plan that integrates both Western and Eastern medicine principles. We believe in a holistic, patient-centered approach to health that considers the whole person and their environment. Our focus is on identifying and addressing the root cause of disease, using therapeutic lifestyle interventions, and "food as medicine" to promote wellness and vitality. We offer small group sessions where participants learn mind-body techniques to manage stress, chronic illness, pain, depression, anxiety, and PTSD.

NAMI Classroom is a health-focused institution located at 303 Potrero Street in Santa Cruz, California. Our mission is to provide education and support for individuals and families affected by mental health conditions. Our experienced instructors offer a variety of classes and workshops to help individuals better understand and manage their mental health. Whether you are looking for resources, guidance, or simply a supportive community, NAMI Classroom is here to help you on your journey to wellness.

Felberg Psychotherapy, located at 59 North Santa Cruz Avenue in Los Gatos, California, is a health institution founded by Dr. Marie Felberg, a psychologist and coach. Dr. Felberg offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Dr. Felberg is dedicated to providing a safe and supportive environment for her clients. With her expertise and compassionate approach, clients can expect to receive personalized care to help them achieve their goals. Contact Felberg Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

North County Mental Health: Nadel Laura is a mental health institution located at 1400 Emeline Avenue in Santa Cruz, California. Our dedicated team of professionals provides high quality mental health services to individuals in need. We offer a range of therapy and counseling services to support our clients in their journey towards mental wellness. Our mission is to promote mental health and well-being in the North County community. Visit us today and take the first step towards a healthier mind.

North County Mental Health, led by Dr. Christie Michael M MD, is a reputable mental health institution located at 1400 Emeline Avenue in Santa Cruz, California. Dr. Michael is dedicated to providing compassionate and personalized care to individuals seeking mental health services. With a focus on promoting overall well-being and emotional health, North County Mental Health offers a range of treatment options tailored to each patient's unique needs. Whether you are seeking therapy, medication management, or psychiatric evaluations, Dr. Michael and his team are committed to helping you achieve mental wellness. Contact North County Mental Health today to schedule an appointment and take the first step towards a healthier mind.

Sean Monsarrat MFT is a health institution located at 3667 Sacramento Street in San Francisco, California. Sean Monsarrat is a California Licensed Marriage and Family Therapist, known for being a powerful force and a gentle guide in therapy sessions. His passion for honoring humanness and showing compassion is evident in his work. If you are in need of immediate help, please call 911 or go to the nearest hospital emergency room. Additional crisis support is available through the National Suicide and Crisis Lifeline at 988 or at https://www.apa.org/topics/crisis-hotlines.

Deborah Brewer Inc LCSW is a health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. Led by licensed clinical social worker Deborah Brewer, this institution provides expert counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Deborah Brewer Inc LCSW aims to help clients navigate through life's challenges and achieve personal growth and healing.

Pacific Coast Therapy, located in Santa Cruz, California, is a health institution that offers a wide range of therapy services for individuals, couples, families, and adolescents. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced therapists provide effective treatment for processing traumatic experiences and emotional distress. We also offer online therapy services statewide for added convenience. At Pacific Coast Therapy, we prioritize privacy and confidentiality, especially for well-known individuals and their families seeking mental health support. Our family therapy sessions focus on improving communication and relationships within families, while our parent coaching services empower parents with effective strategies for navigating parenthood. We also provide specialized therapy for the LGBTQIA community, as well as support for pregnancy, postpartum, and new parents.

Noelle Darling Therapy is a leading health institution located at 303 Potrero Street in Santa Cruz, California, United States. Our dedicated team of therapists provides a range of therapeutic services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and compassionate support, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Noelle Darling Therapy is here to support you on your journey to mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Alison Hunter Therapy, located at 20 South Santa Cruz Avenue in Los Gatos, California, is a health institution that offers various therapy services to support personal growth and development. Whether you are seeking individual therapy to break down barriers and create balance, family therapy to strengthen relationships within the family unit, or couple's therapy to improve communication and intimacy, Alison Hunter Therapy provides a safe and private environment for all. Additionally, the institution offers experiential learning with horses, allowing individuals to witness the incredible sensitivity, beauty, and intelligence of these animals. With Alison's expertise and guidance, clients can expect personal, professional, and insightful therapy sessions that support them in reaching their desired goals.