The 30 Best Depression coping strategies in Palo Alto, California

East Palo Alto Mental Health is a trusted healthcare institution located at 2415 University Avenue in East Palo Alto, California. Our dedicated team of professionals is committed to providing high-quality mental health services to the community. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to support you on your journey to mental wellness. We strive to create a safe and welcoming environment for all individuals seeking mental health care. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Palo Alto Psychology Group is a leading mental health institution located at 417 Tasso Street in Palo Alto, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the area. We offer a range of therapy services, including individual counseling, couples therapy, and family therapy, to help our clients navigate through life's challenges and improve their overall well-being. At the Palo Alto Psychology Group, we are committed to creating a safe and supportive environment where our clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Palo Alto Smart Therapy is a leading health institution located at 101 Oregon Expressway in Palo Alto, California. Our team of highly skilled therapists and counselors are dedicated to providing cutting-edge therapy services to help individuals improve their mental health and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Psychiatry department at Palo Alto Center within the Palo Alto Medical Foundation is a leading mental health institution located at 795 El Camino Real in Palo Alto, California. Our team of experienced psychiatrists and mental health professionals provide comprehensive and compassionate care for individuals struggling with mental health issues. From therapy and medication management to specialized treatment programs, our center offers a wide range of services to support our patients' mental well-being. Trust us to provide top-quality mental health care in a welcoming and supportive environment.

Michel Psychological Services Corp. is a health institution located at 1120 2nd Street in Brentwood, California, United States. Dr. Lorena Michel, a compassionate and dedicated clinical psychologist, specializes in providing culturally sensitive mental health care, particularly for the BIPOC community. With a focus on healing, growth, and empowerment, Dr. Michel collaborates with clients to create tailored treatment plans and identify coping skills to alleviate symptoms. She offers services in Spanish and is trained in trauma-informed EMDR and health psychology. Clients can expect gradual improvement in their symptoms within a few weeks of therapy. By offering a down-to-earth approach and a multicultural perspective, Dr. Michel aims to empower individuals to make positive changes in their lives. Therapy sessions can provide support, problem-solving skills, and coping strategies for a variety of issues such as depression, anxiety, relationship troubles, and personal growth. Michel Psychological Services Corp. accepts Lyra insurance and provides superbill for reimbursement from other PPO insurances. Immigration evaluations are not covered under medical insurance. Services are available in Burlingame, Palo Alto, Brentwood, and virtually in California.

Growing Minds Mental Health Services is a leading institution dedicated to providing comprehensive mental health services to individuals in Palo Alto, California and the surrounding areas. Located at 530 Lytton Avenue, our team of experienced and compassionate professionals is committed to helping individuals achieve optimal mental well-being. Our services include therapy, counseling, medication management, and other evidence-based treatments tailored to meet the unique needs of each client. At Growing Minds Mental Health Services, we strive to create a supportive and nurturing environment where individuals can feel empowered to take control of their mental health and lead fulfilling lives.

The Ca Institute-Behavioral Sciences is a renowned institution located at 701 Welch Road in Palo Alto, California. As a leading center for health and behavioral sciences, the institute offers cutting-edge research, education, and clinical services in the field of psychology, psychiatry, and behavioral health. With a team of expert professionals and state-of-the-art facilities, the institute is committed to providing comprehensive care and support for individuals dealing with mental health issues. Whether you are seeking treatment, education, or research opportunities, the Ca Institute-Behavioral Sciences is dedicated to promoting mental wellness and advancing the field of behavioral sciences.

TherapyNest- A Center for Anxiety and Family Therapy is a leading health institution located at 535 Ramona Street in Palo Alto, California, United States. Specializing in anxiety and family therapy, our dedicated team of professionals is committed to providing compassionate and effective care to help individuals and families navigate through life's challenges. Our tranquil and welcoming environment, known as the TherapyNest, offers a safe space for healing and growth. Whether you are struggling with anxiety or seeking support for your family, TherapyNest is here to help you on your journey to wellness.

The Cambridge Therapy Center for Cognitive Behavioral Therapy (CBT) is a leading mental health institution located in Palo Alto, California. Our dedicated team of licensed therapists specializes in providing evidence-based CBT treatment to individuals struggling with a wide range of mental health issues. Our center offers a warm and welcoming environment where clients can feel safe and supported as they work towards improving their mental well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, our therapists are here to help you develop the tools and skills needed to overcome these challenges. Visit us at 415 Cambridge Avenue to start your journey towards better mental health today.

Bobbi Emel, MFT is a mental health institution located in Palo Alto, California, United States. Specializing in individual and couples therapy, Bobbi Emel, MFT offers a safe and supportive environment for clients to explore their emotions and work towards personal growth and healing. With a focus on cognitive behavioral therapy and mindfulness techniques, Bobbi Emel, MFT helps clients develop coping strategies and improve their mental well-being. Whether dealing with anxiety, depression, relationship issues, or other challenges, clients can trust in the expertise and compassion of the therapists at Bobbi Emel, MFT.

Women's Therapy Services - Women's Psychotherapy is a specialized health institution located at 117 California Avenue in Palo Alto, California. Our dedicated team of therapists provides individualized, compassionate care to women seeking support for a variety of mental health concerns. We offer a safe and empowering space for women to explore their emotions, overcome challenges, and develop coping strategies. Our goal is to help women improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and self-discovery.

Recovery of Self Counseling is a renowned health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals on their journey towards self-discovery and healing. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards overcoming challenges and achieving personal growth. Whether you are struggling with mental health issues, addiction, relationship problems, or simply seeking guidance and support, Recovery of Self Counseling is here to help you on your path to wellness and self-empowerment.

Process Therapy Group is a leading health institution located at 4153 El Camino Way in Palo Alto, California. Our dedicated team of doctors and therapists are committed to providing high-quality care and support to individuals seeking to improve their mental health and overall well-being. Through a variety of therapeutic approaches and techniques, we help our clients navigate through their emotional struggles, develop coping strategies, and build resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to guide you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Lucia Tanassi, LCSW is a health institution located at 380 Hamilton Avenue in Palo Alto, California, United States. As a Licensed Clinical Social Worker, Lucia Tanassi offers therapeutic services to individuals seeking support for mental health challenges. With a compassionate and client-centered approach, Lucia Tanassi provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lucia Tanassi is dedicated to helping you navigate through life's challenges and achieve emotional well-being.

Jill M. Cooper, LMFT, ATR is a health institution located at 721 Colorado Avenue in Palo Alto, California, United States. Specializing in teen counseling, child counseling, and counseling for young adults, Jill Cooper offers a comfortable and supportive environment for individuals experiencing stress, anxiety, sadness, depression, or other forms of suffering. With over 10 years of experience, Jill utilizes a combination of Existential-Humanistic Therapy and CBT, along with Family Systems Theory, Attachment Theory, and Clinical Art Therapy to provide effective solutions for her clients. Whether you or your child are in need of counseling, Jill M. Cooper, LMFT, ATR is dedicated to helping you find hope and solutions to life's challenges.

Debra D Rojas, M.A. is a health institution located at 2875 Middlefield Road in Palo Alto, California, United States. Led by Debra D Rojas, M.A., the institution offers expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Debra D Rojas, M.A. strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and body.

Genevieve Johansen, LCSW is a health institution located at 690 Waverley Street in Palo Alto, California, United States. Genevieve Johansen is a licensed clinical social worker who provides professional counseling services to individuals seeking mental health support. With a compassionate and person-centered approach, Genevieve Johansen helps clients navigate through challenging times and achieve emotional well-being. The institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards personal growth and healing.

Jeffrey T. Yost, MA is a health institution located at 438 Cambridge Avenue in Palo Alto, California, United States. With a focus on improving mental health and well-being, Jeffrey T. Yost, MA offers counseling services and therapy sessions for individuals seeking support and guidance. The institution is dedicated to providing a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. The experienced staff at Jeffrey T. Yost, MA are committed to helping clients navigate through life's challenges and develop coping strategies for a healthier and happier life.

Marsy A. Haber, MFT is a mental health institution located at 117 California Avenue in Palo Alto, California. With a focus on providing therapy and counseling services, Marsy A. Haber, MFT offers a safe and supportive environment for individuals seeking help with their mental health concerns. The experienced and compassionate staff work with clients to address a wide range of issues, including anxiety, depression, relationship problems, and more. Whether you are looking for individual therapy, couples counseling, or family therapy, Marsy A. Haber, MFT is dedicated to helping you improve your mental well-being and overall quality of life.

Ella Frantz, LCSW is a health institution located at 2225 East Bayshore Road in Palo Alto, California, United States. Specializing in counseling and psychotherapy, Ella Frantz, LCSW offers personalized solutions tailored to your unique needs and circumstances. Whether you are struggling with issues related to family, relationships, work, or past experiences, the goal is to help you live a happy, fulfilling, and emotionally healthy life. Through counseling sessions, you can gain a better understanding of your challenges and learn effective ways to overcome them. If you are feeling unhappy, stressed, or overwhelmed, seeking help from Ella Frantz, LCSW may be the key to making positive changes in your life.

Mary A. Brayton, MFTI is a mental health institution located at 550 Hamilton Avenue in Palo Alto, California. Mary A. Brayton is a Marriage and Family Therapist Intern who provides counseling services to individuals, couples, and families. With a focus on holistic and personalized care, Mary A. Brayton helps clients navigate through life's challenges and improve their mental well-being. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Mary A. Brayton, MFTI is dedicated to supporting you on your journey to healing and growth.

Marsy A. Haber, MFT is a mental health institution located at 541 Cowper Street in Palo Alto, California, United States. As a Marriage and Family Therapist, Marsy A. Haber provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Marsy A. Haber, MFT helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Marsy A. Haber, MFT is dedicated to helping you achieve emotional well-being and personal growth.

Susan Stahl, LMFT is a mental health institution located at 2100 Geng Road in Palo Alto, California, United States. Susan Stahl is a licensed marriage and family therapist who provides professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Susan Stahl offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan Stahl, LMFT is here to help you navigate life's challenges and achieve personal growth.

Frumkin Patricia PHD is a health institution located in Palo Alto, California, United States. Dr. Patricia Frumkin, a licensed psychologist, specializes in providing therapy and counseling services to individuals seeking support for mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Dr. Frumkin offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether dealing with anxiety, depression, relationship issues, or other mental health challenges, clients can trust in Dr. Frumkin's expertise and dedication to helping them improve their overall well-being.

Sarah Adler, PsyD is a reputable health institution located at 3260 Ash Street in Palo Alto, California, United States. Specializing in psychology, Dr. Sarah Adler offers expert counseling services to help individuals navigate through various mental health challenges. With a focus on personalized care and evidence-based treatments, patients can expect compassionate support and effective therapy sessions. Whether you are seeking help for anxiety, depression, trauma, or other mental health concerns, Sarah Adler, PsyD is dedicated to helping you achieve emotional well-being and personal growth.