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TOP 30 Dbt skills for anxiety in California
18 results found
Search for local businesses, places and services near you
Dr. Lisa Rohe, Therapy for Teens and Young Adults
Dr. Lisa Rohe, Therapy for Teens and Young Adults is a health institution located at 1008 5th Street, Santa Rosa, California, United States. Dr. Lisa Rohe specializes in assisting teens and young adults who may be experiencing life transitions, loss, trauma, moodiness, withdrawal, depression, anxiety, or communication struggles. With over 23 years of experience, Dr. Rohe offers Coping Skills Training, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR) to help individuals manage intense emotions and trauma. Telehealth services are available, along with limited in-person appointments with safety measures in place. If you are seeking an experienced therapist to help you or your family navigate challenging developmental transitions, Dr. Lisa Rohe is here to assist you.
Guidepost DBT (formerly DBT Center of Marin)
Guidepost DBT (formerly DBT Center of Marin) is a leading health institution located at 300 Tamal Plaza, Corte Madera, California, United States. Specializing in evidence-based therapy for individuals and families, we offer Dialectical Behavior Therapy (DBT) which is proven to be effective for a range of diagnoses. Our skilled therapists, trained by Behavioral Tech, provide short and long-term psychotherapy for depression, anxiety, and other life stressors. We also offer therapy for early teens, adolescents, couples, and families. Whether you prefer online or in-person sessions, we serve clients of all ages across California. Our team is dedicated to delivering modern therapies based on scientific research and empirical evidence. In addition to DBT, our therapists are trained in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. With over ten years of experience on average, our team has been serving the Bay Area since 2000.
DBT Center of Silicon Valley
The DBT Center of Silicon Valley is a renowned health institution located at 15750 Winchester Boulevard in Los Gatos, California. We specialize in providing Dialectical Behavior Therapy (DBT) services to individuals seeking support for mental health challenges. Our team of experienced therapists and clinicians are dedicated to helping clients develop coping skills, improve emotional regulation, and build healthier relationships. Whether you are struggling with anxiety, depression, or borderline personality disorder, our compassionate and skilled professionals are here to guide you on your journey towards healing and growth. Contact us today to learn more about our services and how we can support you on your path to wellness.
Central Coast DBT
Central Coast DBT is a health institution located at 1155 Coast Village Road, Santa Barbara, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our team, led by Dr. Angela Vigna, focuses on treating adolescents and young adults in Santa Barbara County and surrounding areas who struggle with controlling emotions and impulsive behaviors. We offer comprehensive DBT programs for adults and adolescents, including individual and family therapy, skills training groups, case management, phone coaching, and assessments as needed. DBT is a psychotherapy approach that combines Cognitive Behavioral Therapy with mindfulness practices to help individuals achieve a balance between acceptance and change. Our services are evidence-based and effective in treating chronic emotion dysregulation and serious mental health issues such as depression, anxiety, Bipolar Disorder, PTSD, and Borderline Personality Disorder. If you or a loved one are experiencing impulsive and dangerous behaviors, such as self-harm, intense anger, or substance abuse, Central Coast DBT is here to provide support and guidance.
DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy
DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.
Mid-Peninsula DBT
Mid-Peninsula DBT is a leading health institution located at 617 Veterans Boulevard in Redwood City, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our dedicated team of professionals provides comprehensive mental health services to help individuals improve their emotional regulation, interpersonal effectiveness, and distress tolerance. With a focus on evidence-based treatment and personalized care, Mid-Peninsula DBT is committed to supporting our clients on their journey towards mental wellness and overall well-being.
Help for Wellness
Welcome to Help for Wellness, located at 200 Tamal Plaza in Corte Madera, California, United States. We specialize in providing therapy to individuals of all ages who struggle with a variety of mental health concerns, including anxiety disorders, depression, OCD, and more. Our evidence-based therapy approaches, such as CBT, ACT, and DBT, ensure that our clients receive effective treatment. At Help for Wellness, we are known for our skills-based, collaborative approach to therapy. We offer structured sessions to help you make progress quickly and efficiently. Our therapists work closely with clients on a weekly basis, gradually transitioning to bi-weekly and monthly sessions as progress is made. We also use objective measures to track symptom improvement.
ROWI Teen & Adolescent Mental Health & Wellness Centers
ROWI Teen & Adolescent Mental Health & Wellness Centers in Brea, California, offers specialized mental health programs for teens aged 12-17. Our modern and safe facilities provide a warm and engaging atmosphere for stability and growth. We offer Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) with a high staff to teen ratio, including individual and family therapy, psychiatric sessions, and evidence-based therapeutic groups like CBT and DBT. Our on-site schooling and educational liaisons ensure that teens stay on track academically, while family involvement is crucial for fostering a supportive environment. At ROWI, we understand the unique challenges faced by adolescents with Autism Spectrum Disorder (ASD) and provide inclusive programs that emphasize individualized support and respect for each teen's strengths. Our tailored interventions and collaboration with therapists and families create a nurturing environment for growth, with a focus on social skill learning and addressing social anxiety through evidence-based therapies like CBT and PEERS® Social Skills Training. Our ROCKSTAR reinforcement system and parent support initiatives encourage positive behavior and provide essential resources for effective care. Choose ROWI Teen in Brea for comprehensive and personalized mental health treatment for your teen.
Channeling Growth Therapy
Channeling Growth Therapy is a compassionate and supportive institution located at 121 West Washington Avenue in Sunnyvale, California. We provide a safe space for individuals to explore their experiences and feelings, offering therapy tailored to their unique struggles, hopes, and goals. Our therapists use a variety of techniques, including EMDR, Brainspotting, CBT, DBT, video games, VR, and narrative styles, to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. We believe in understanding the root cause of struggles and empowering individuals with skills and insights for long-term mental health and personal growth. Our online therapy services make support accessible and convenient, breaking geographical barriers to provide help wherever you are. At Channeling Growth Therapy, we are not just therapists; we are allies on your journey towards self-discovery, healing, and empowerment. Let us guide you towards a future filled with understanding, resilience, and a sense of fulfillment.
Good Roots Psychotherapy
Good Roots Psychotherapy is a collective group of experienced and compassionate therapists located at 399 Taylor Boulevard in Pleasant Hill, California. Our team consists of Marriage and Family Therapists, Ph.Ds, Clinical Social Workers, and Associate Interns who offer a diverse range of specialties to cater to the needs of children, adolescents, adults, couples, and families. At Good Roots Psychotherapy, we prioritize professionalism, empathy, and skill in our approach to therapy. Our therapists strive to create a safe and non-judgmental space for clients to explore their inner strengths and work towards healing and personal growth. We utilize a variety of therapeutic modalities, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to create customized treatment plans that address each individual's unique needs.
Kyra Riddell, LMFT Private Practice
Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.
Child Therapy Center of Los Angeles
The Child Therapy Center of Los Angeles, located at 1849 Sawtelle Boulevard in Los Angeles, California, is a unique health institution that focuses on the well-being of the whole child. Our team of therapists utilizes theories and methods that respect and support the uniqueness of every child's brain, body, and nervous system. We are open Monday to Friday from 9am to 8pm, and Saturday and Sunday from 10am to 4pm. Our dedicated team of play therapists is committed to helping children overcome challenges and thrive. We address the root cause of behaviors such as biting, hitting, and arguing, rather than simply diagnosing and treating the behavior. Our therapists specialize in helping children cope with anxiety, depression, and sensory processing issues, using techniques that strengthen the mind-body connection.
Dr. Sarah Tuberman-Green, Psy.D.
Dr. Sarah Tuberman-Green, Psy.D. is a health institution located at 1339 Orange Avenue in Coronado, California, United States. Dr. Tuberman-Green is a licensed psychologist specializing in children, adolescents, and families impacted by developmental disorders, attention difficulties, learning differences, trauma, depression, and anxiety. She has a Masters in Psychology from Pepperdine University and a doctorate in clinical psychology from the California School of Professional Psychology, San Diego. During her training, Dr. Tuberman-Green worked with individuals affected by autism spectrum disorders, substance use, learning disabilities, depression, ADHD, and more. She has experience in individual, group, and family therapy in various settings. Dr. Tuberman-Green is skilled in conducting psycho-educational evaluations for learning disabilities and assists parents in advocating for academic support services for their children.
Jeanie Vetter, LCSW
Jeanie Vetter, LCSW is a health institution located at 2204 South El Camino Real, Oceanside, California, United States. If you have made the brave decision to consider therapy, Jeanie Vetter, LCSW is here to support you on your journey. With a focus on trauma-informed care and cultural humility, she believes that therapy is a powerful tool towards social justice. Specializing in working with adults and women of color through pregnancy, childbirth, and parenting, she understands the complexities of these life transitions. Using evidence-based therapies such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Jeanie provides tools and skills to manage distressing symptoms and work through deeper issues. She takes an integrative approach to therapy, customizing treatment to meet the unique needs of each individual in a neutral and safe space.
Clear Blue Counseling & Coaching
Clear Blue Counseling & Coaching, located at 630 South Glassell Street in Orange, California, offers evidence-based psychotherapy and transformational coaching services. With nearly 35 years of experience, the institution specializes in treating various mental health disorders such as depression, anxiety, trauma, and personality disorders. The warm and active space created by the therapist allows clients to build a life worth living. All counseling services are currently provided in a Telehealth format. The treatment approach at Clear Blue Counseling & Coaching is active and evidence-based, with a compassionate and encouraging style. The therapist aligns with the client's highest and best self, believing in their ability to heal and recover. The therapist has trained with leaders in the field, including intensively trained DBT therapist Marsha Linehan and EMDR creator Francine Shapiro. Additionally, as a Conscious Uncoupling Coach, the therapist has worked directly with creator Katherine Woodward Thomas.
Aviva Psychological Services - Shaina Ponce, PhD
Aviva Psychological Services, led by Dr. Shaina Ponce, PhD, is a health institution located in San Diego, California. Dr. Ponce specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), with a particular focus on CBT for psychosis. With over 10 years of experience, she works with individuals from diverse backgrounds and needs, emphasizing communication and understanding. Dr. Ponce's expertise lies in treating Serious Mental Illness (SMI) and psychosis, particularly schizophrenia, through a combination of education, validation, and skills training. She excels in working through verbal and cognitive disorganization, helping individuals cope with hallucinations and delusions. As a DBT clinician, Dr. Ponce supports clients dealing with emotional dysregulation, self-harm, and suicidal thoughts, guiding them towards emotional management and a fulfilling life. Each treatment plan is tailored to the individual's goals and values, empowering them to cope effectively and function independently. Whether addressing emotions, relationships, trauma, or psychotic experiences, Dr. Ponce is dedicated to supporting clients on their path to wellness.
Sequoia Counseling and Recovery
Sequoia Counseling and Recovery, located at 7966 Old Winding Way, Fair Oaks, California, is a health institution dedicated to helping individuals find harmony within themselves through mind-body-spirit healing. Whether you are struggling with depression, anxiety, relationship issues, substance abuse, or overall life dissatisfaction, our team of compassionate therapists is here to support you on your journey. Our licensed therapists specialize in a wide range of areas including anxiety, depression, trauma, grief, anger management, and mind-body-spirit healing. We offer evidence-based therapeutic techniques and a holistic approach to empower you to uncover your inner resilience and cultivate a greater sense of well-being and fulfillment in your life.
Stacey Datnow
Stacey Datnow is a health institution located at 28348 Roadside Drive in Agoura Hills, California, United States. Specializing in Solution-Oriented Therapy techniques, Stacey seeks to understand her clients' struggles and work collaboratively to develop goals for resolving difficulties. With a focus on utilizing a person's strengths to improve coping skills, Stacey is an experienced, licensed psychotherapist with offices in Agoura Hills and Beverly Hills. She offers sessions in person and via Telehealth throughout California, specializing in trauma, depression, anxiety disorders, personal growth, transitions, communication, and interpersonal relationships. Certified in EMDR and trained in Brainspotting, Stacey provides specialized treatments to help individuals heal from emotional distress. She also incorporates Ego State Therapy and "parts work" within EMDR sessions, and teaches DBT-informed skills both in groups and individually.
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