Dance wellness programs in Antioch, California

Saadhana School of Dance, located at 5319 Bennett Valley Lane in Antioch, California, is a renowned institution dedicated to teaching the art of dance. Students are guided in mastering basic dance steps with a focus on correct posture, form, control, and grace. In addition to dance instruction, the school offers body training, strength building, and yoga exercises to enhance overall physical fitness and well-being. Whether you are a beginner or an experienced dancer, Saadhana School of Dance provides a supportive and nurturing environment for students to develop their skills and passion for dance.

Vega Stars Elite is a dynamic gym and health institution located at 1211 Auto Center Drive in Antioch, California, United States. Our website is currently under construction, but you can visit our forms for Season 5 team information packet. Welcome to the exciting world of Vega Stars Elite, where dreams become reality and athletes reach STAR status! We specialize in cheer, dance, and tumbling for individuals aged 5-18, providing a safe and supportive environment for athletes to explore their passion and reach new heights.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.