Dance fitness workouts in Folsom, California

My Gym Children's Fitness Center in Folsom, California is a fun and engaging gym specifically designed for kids. Located at 420 Palladio Parkway, our center offers a wide range of classes and activities to promote health and fitness in children of all ages. From gymnastics and sports skills to dance and martial arts, our experienced instructors provide a safe and supportive environment for kids to learn and grow. Come visit us and see why My Gym is the perfect place for your child to stay active and healthy!

Arthur Murray Dance Studio of Folsom is a premier dance institution located in the heart of Folsom, California. Our studio, situated at 220 Blue Ravine Road, offers a vibrant and welcoming environment for students of all ages and skill levels to learn the art of dance. Whether you're looking to improve your fitness, socialize, or just have fun, our experienced instructors are here to help you achieve your goals. Join us at Arthur Murray Dance Studio of Folsom and let the music move you!

Tricks Folsom is a premier gym and health institution located at 370 Plaza Drive in Folsom, California. With state-of-the-art facilities and top-notch equipment, Tricks Folsom offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join Tricks Folsom today and start your journey to a healthier, happier you!

The Spot | Tumbling and Dance is a premier gym and health institution located in Folsom, California. We offer top-notch tumbling and dance classes for all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you're looking to improve your tumbling skills or learn a new dance routine, The Spot has something for everyone. Join us at 665 East Bidwell Street and take your fitness journey to the next level.

Cynthia's Dance Center is a premier dance institution located at 304 South Lexington Drive in Folsom, California. Our center offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced and passionate instructors are dedicated to helping students develop their skills, confidence, and love for dance. Whether you are a beginner or an experienced dancer, Cynthia's Dance Center provides a welcoming and nurturing environment where you can grow and thrive. Join us today and discover the joy of dance!

Monarch Pole Dance is a premier pole dancing institution located at 150 Natoma Station Drive in Folsom, California. Our state-of-the-art facility offers a fun and supportive environment for students of all levels to learn and perfect the art of pole dancing. Our experienced instructors are dedicated to helping you build strength, flexibility, and confidence while mastering a variety of pole dance techniques. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Monarch Pole Dance is the perfect place for you. Join us today and unleash your inner monarch!

The Ballet Studio, located on Folsom Boulevard in Sacramento, California, is a welcoming and safe space for adults looking to learn and improve their ballet skills. Our classically trained instructors offer classes from First Position (Beginning Ballet) to Advanced Ballet, emphasizing correct placement and technique. Whether you're a beginner or have previous experience, our instructors provide individualized attention and corrections to help you progress. Our classes are ongoing, with the exception of First Position, which is taught in a 10-week session. New classes are added as needed, and students advance to the next level based on the instructor's recommendation. We prioritize safety and technique, creating a non-competitive environment where students can learn and grow at their own pace.

Life Time is a luxury athletic resort located at 110 Healthy Way in Folsom, California. This expansive 114,000 square foot facility offers a resort-like pool deck, a spacious workout floor, and dedicated kids spaces for the pursuit of healthy living. With classes, activities, and programs for every passion, you'll find something to look forward to at Life Time. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time offers a variety of fitness options to help you reach your goals. Whether you're looking for a fast-paced, calorie-blasting workout or a social sport to enjoy with friends, there's something for every age and stage of life.