TOP 30 Best Coping with stress and anxiety in Sacramento, California

Pacific Heartwood Wellness is a leading psychiatric services and mental health clinic located in Sacramento, California. Our dedicated team of doctors and health professionals are committed to providing comprehensive and compassionate care to our patients. At Pacific Heartwood Wellness, we offer a wide range of services including medication management, therapy, and counseling to help individuals cope with their mental health challenges. Our clinic is conveniently located at 1451 River Park Drive in Sacramento, and we are proud to serve the community by promoting wellness and mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Anxiety Treatment Center, located at 10419 Old Placerville Road in Sacramento, California, is a specialized health institution dedicated to providing effective treatment services for individuals suffering from anxiety disorders. With over 17 million Americans affected by anxiety, this center offers research-based treatments to help decrease and eliminate debilitating anxiety symptoms. Anxiety is a result of fear, causing physiological symptoms such as heart palpitations, sweating, and dizziness. The center focuses on addressing these symptoms and helping individuals overcome avoidance behaviors that limit their daily lives. With 11 forms of Anxiety Disorders recognized by the DSM IV, the center offers tailored treatment modalities to address each individual's needs.

The Cognitive Behavior Therapy Center of Sacramento Valley is a premier institution specializing in the treatment of anxiety and OCD disorders. Located at 1221 Pleasant Grove Boulevard in Roseville, California, our team of experts is dedicated to providing evidence-based therapy to help individuals overcome their mental health challenges. With a focus on cognitive behavior therapy, we offer personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, OCD, or other related conditions, our center is here to support you on your journey to wellness.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Dr. Lori Roberto, Ph.D., Sacramento Clinical Psychologist is a health institution located at 601 University Avenue in Sacramento, California. Dr. Roberto offers counseling services aimed at creating life transformation, coping skills, and personal growth. Specializing in helping individuals with anxiety, major transitions, depression, work-life balance, stress, and more, Dr. Roberto is a licensed clinical psychologist who works with physicians, nurses, and other mental health therapists. With a focus on promoting health and happiness, Dr. Roberto helps individuals with chronic illness, pain, insomnia, and body, eating, or weight concerns find a path to better adjustment and wellness. Through years of experience in health psychology, Dr. Roberto teaches effective mind-body practices to help individuals live a happier, healthier life with greater ease.

Preparation for Change Therapy and Counseling is a health institution located at 3336 Bradshaw Road in Sacramento, California, United States. Our dedicated team of therapists and counselors specialize in helping individuals navigate life transitions and make positive changes. Whether you are dealing with stress, anxiety, depression, relationship issues, or other challenges, we are here to provide support and guidance. Through personalized therapy sessions, we aim to help you develop coping skills, build resilience, and achieve personal growth. Contact us today to start your journey towards a happier and healthier life.

The Center for Psychotherapy and Counseling is a trusted mental health institution located at 3067 Freeport Boulevard in Sacramento, California. Our dedicated team of experienced therapists and counselors provide a wide range of services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Counseling With Corinne is a trusted health institution located at 1731 I Street in Sacramento, California, United States. Our dedicated team provides professional counseling services to individuals seeking support and guidance in various areas of their lives. With a compassionate and personalized approach, we strive to help our clients navigate through challenges and achieve emotional well-being. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Counseling With Corinne is here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Lisa Wetzel, LCSW Counseling for Individuals and Couples is a trusted health institution located at 2011 P Street in Sacramento, California, United States. Specializing in providing counseling services for individuals and couples, Lisa Wetzel, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on promoting mental and emotional well-being, the institution helps clients navigate through life's challenges and improve their relationships. Whether you are seeking help for personal growth, relationship issues, or mental health concerns, Lisa Wetzel, LCSW is dedicated to providing professional and compassionate care to support you on your journey towards healing and personal development.

ABC Counseling of Sacramento is a leading health institution located at 9845 Horn Road in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sacramento area. We offer a variety of counseling services to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and more. Our goal is to help our clients achieve emotional well-being and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Hope More Counseling Group is a leading mental health institution located in Sacramento, California. Our team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a range of counseling services, including individual therapy, group therapy, and family counseling. Our goal is to help our clients navigate through their struggles and empower them to live a more fulfilling and balanced life. Visit us at 3800 Auburn Boulevard to start your journey towards hope and healing.

California Mental Institute is a leading health institution located at 2030 J Street in Sacramento, California. Our dedicated team of professionals is committed to providing high-quality mental health care to individuals in need. With a focus on personalized treatment plans and compassionate support, we strive to help our patients achieve mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for those seeking help with mental health concerns. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

Buddhist Based Cognitive Behavioral Therapy is a health institution located at 2919 Sacramento Street in San Francisco, California, United States. This unique institution specializes in integrating Buddhist psychology and cognitive behavioral therapy to provide holistic and effective mental health treatment. The office is situated in the Lower Pacific Heights neighborhood and is easily accessible by public transportation. For appointment or consultation requests, please limit emails to the secured address provided and include a phone number for a prompt response. For other inquiries, please contact the institution directly by phone. Please allow 24-48 hours for a response.

Therapy for Peace of Mind is a health institution located at 874 57th Street, Sacramento, California, United States. This online therapy practice serves all of California and is founded on the values of inclusion, respect, and nonviolence by Rob. They accept various insurances including Aetna, Carelon/Beacon, Optum, and United/UMR. Private pay options are also available to maintain confidentiality and provide the freedom to pursue therapy on your schedule. Good Faith Estimates are provided for those choosing to pay without insurance coverage. All major credit/debit cards, Health Savings Accounts, and Flexible Spending Accounts are accepted. Telehealth services are offered via secure video chat, with in-person services available for those in the Sacramento area.

Sage River Psychotherapy (formerly Three Rivers) is a renowned mental health institution located at 418 Alhambra Boulevard in Sacramento, California, United States. Specializing in psychotherapy services, our team of experienced therapists are dedicated to providing compassionate and effective care to individuals seeking support for their mental health needs. Our holistic approach to therapy focuses on promoting overall well-being and healing in a safe and welcoming environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Sage River Psychotherapy is here to help you on your journey towards healing and personal growth.

Rachel Cover-Briggs, PhD, Psychologist is a renowned health institution located at 2617 Capitol Avenue, Sacramento, California, United States. Dr. Cover-Briggs is a licensed psychologist with a wealth of experience in providing expert psychological services to individuals seeking help with mental health issues. With a PhD in psychology, she offers a compassionate and personalized approach to therapy, helping her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Cover-Briggs is dedicated to providing you with the support and guidance you need to achieve mental wellness.

Malaika Hill-Jones, LMFT is a health institution located at 418 Alhambra Boulevard in Sacramento, California, United States. As a Licensed Marriage and Family Therapist, Malaika Hill-Jones provides expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Malaika Hill-Jones helps clients achieve personal growth and healing in a safe and welcoming environment.

Ann J. Clark, LCSW is a health institution located at 601 University Avenue in Sacramento, California. As a Licensed Clinical Social Worker, Ann J. Clark offers professional counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Ann J. Clark provides a safe and welcoming environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ann J. Clark is dedicated to helping you navigate life's challenges and improve your overall well-being.

Karmen Fluker, LMFT is a mental health institution located at 8005 Sacramento Street in Fair Oaks, California, United States. As a licensed marriage and family therapist, Karmen Fluker provides professional counseling services to individuals, couples, and families seeking support and guidance in their mental health journey. With a compassionate and client-centered approach, Karmen Fluker helps clients navigate through life's challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karmen Fluker, LMFT is dedicated to providing a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Julia Reece, Psychiatrist is a leading mental health institution located at 100 Howe Avenue in Sacramento, California, United States. Dr. Julia Reece is a highly skilled psychiatrist who provides compassionate and personalized care to individuals struggling with mental health issues. With a focus on promoting overall well-being and healing, Dr. Reece offers a range of services including therapy, medication management, and treatment planning. Patients can expect a warm and welcoming environment where their mental health needs are prioritized and addressed with professionalism and expertise. Visit Julia Reece, Psychiatrist for comprehensive and effective mental health care.

From Within Psychotherapy is a reputable mental health institution located at 2620 J Street in Sacramento, California. Our team of experienced therapists are dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey towards healing and personal growth. At From Within Psychotherapy, we believe in the power of introspection and self-discovery to foster positive change from within.

Authentic Life Therapies is a leading health institution located at 801 Alhambra Boulevard in Sacramento, California, United States. Our team of experienced therapists are dedicated to helping individuals achieve a more authentic and fulfilling life through a range of therapeutic services. Whether you are struggling with mental health issues, stress, relationship problems, or simply seeking personal growth, our therapists are here to support you on your journey to wellness. At Authentic Life Therapies, we believe in providing a safe and compassionate space for our clients to explore their emotions and develop coping strategies. Contact us today to start your path towards a healthier and more authentic life.

Dr. Shyma - Alkeme Psychology is a renowned health institution located at 1508 F Street in Sacramento, California, United States. Specializing in psychology, the institution offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced professionals, Dr. Shyma - Alkeme Psychology provides personalized treatment plans tailored to each patient's unique needs. Whether you are seeking therapy, counseling, or psychological assessment, this institution is dedicated to providing top-quality care in a welcoming and supportive environment.

Kelsey Salzberg, Psychiatrist is a respected healthcare institution located at 100 Howe Avenue in Sacramento, California. Dr. Kelsey Salzberg is a highly skilled and compassionate psychiatrist who provides expert mental health care to patients in the Sacramento area. With a focus on personalized treatment plans and a commitment to patient well-being, Dr. Salzberg offers a range of services to help individuals manage and overcome mental health challenges. Whether you are seeking therapy, medication management, or a comprehensive mental health evaluation, Kelsey Salzberg, Psychiatrist is dedicated to providing top-quality care in a comfortable and supportive environment.

Ciara Wilcox MFT is a health institution located at 1899 East Roseville Parkway in Roseville, California, United States. As a Marriage and Family Therapist, Ciara Wilcox provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Ciara helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Ciara Wilcox MFT is dedicated to helping you achieve emotional well-being and personal growth.

Julia Hadricky, Psy.D. is a health institution located at 3400 Bradshaw Road in Sacramento, California, United States. Dr. Julia Hadricky offers psychological services and therapy to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Hadricky provides compassionate and professional care to help patients navigate their challenges and improve their overall well-being. The institution is dedicated to promoting mental health and providing a safe space for individuals to explore their emotions and develop coping strategies.

Mindful Health Solutions is a leading institution located at 361 3rd Street, San Rafael, California, United States. We specialize in providing comprehensive mental health services to patients in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of dedicated psychiatrists, therapists, and nurse practitioners offer services covered by most insurances. We focus on helping patients suffering from depression, anxiety, and other mental health conditions find relief and recovery through innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.