Coping strategies for stress in Claremont, California

Aspire Therapy Center in Claremont, California is a counselor office specializing in providing high-quality mental health services to individuals in need. Located at 101 North Indian Hill Boulevard, this center offers a safe and welcoming environment for clients to work through their challenges and achieve personal growth. The dedicated team of counselors at Aspire Therapy Center are committed to helping clients navigate their mental health concerns and develop coping strategies for a brighter future. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, the professionals at Aspire Therapy Center are here to support you on your journey to healing and wellness.

Matthew Kijak, LCSW is a health institution located at 405 North Indian Hill Boulevard in Claremont, California, United States. As a licensed clinical social worker, Matthew Kijak provides counseling and therapy services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Matthew Kijak offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Matthew Kijak is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Action Psychotherapy, Assessments & Evaluations is a reputable health institution located at 250 West 1st Street in Claremont, California, United States. Our dedicated team of professionals offers a range of services including psychotherapy, assessments, and evaluations to help individuals improve their mental health and overall well-being. With a focus on taking action towards positive change, we provide personalized treatment plans tailored to each individual's unique needs. Whether you are seeking therapy for a specific issue or looking to undergo a comprehensive evaluation, our experienced staff is here to support you on your journey to a healthier and happier life.

Michele Bourbonnais, Counselor is a trusted professional located at 675 West Foothill Boulevard in Claremont, California. As a counselor, Michele provides expert guidance and support to individuals seeking help with mental health and emotional well-being. With a compassionate and understanding approach, Michele helps her clients navigate through life's challenges and develop coping strategies. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Michele is dedicated to helping you achieve mental wellness and personal growth. Visit Michele Bourbonnais, Counselor for personalized care and support on your journey to mental health.

The Mood Connection Center, located at 201 West 4th Street in Claremont, California, is a health institution specializing in integrative mental health therapy for depression and anxiety. Our experienced therapist focuses on helping clients reconnect with their inner selves and transform their emotional distress. Through a holistic approach that addresses the conscious, subconscious, and energy in the body, we work together to uncover the root causes of emotional distress and release it, allowing for mental clarity, energetic movement, and stress reduction. Our goal is to help you manage life's ups and downs more effectively, so you can focus on problem-solving, decision-making, mood stabilization, self-regulation, and more. Every client receives a unique and individualized treatment plan tailored to their specific needs and goals. If you're ready to take the next step towards emotional healing and self-discovery, book a free 15-minute consultation to see if our virtual counseling services are the right fit for you.

Maude Nazaire, Counselor is a trusted institution located at 675 West Foothill Boulevard in Claremont, California. As a counselor, Maude Nazaire provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Maude Nazaire offers a safe and welcoming space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Maude Nazaire is here to help you navigate your challenges and work towards a healthier, happier life.

Child, Adolescent and Family Counseling is a trusted health institution located at 445 West Foothill Boulevard in Claremont, California, United States. Our dedicated team of professionals provides expert counseling services for children, adolescents, and families facing a wide range of emotional and behavioral challenges. With a focus on fostering healthy relationships and promoting overall well-being, we offer individualized treatment plans tailored to meet the unique needs of each client. Our compassionate and experienced therapists are committed to helping our clients navigate through difficult times and build resilience for a brighter future. Contact us today to learn more about our services and how we can support you and your loved ones.

Sandra Ibarra, Counselor is a trusted health institution located at 675 West Foothill Boulevard in Claremont, California, United States. As a dedicated counselor, Sandra Ibarra provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Sandra Ibarra helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sandra Ibarra is here to help you on your journey towards healing and personal growth.

Brenda Giron LMFT is a health institution located at 250 West 1st Street in Claremont, California, United States. If you are going through a difficult transition in your life that has left you feeling sad or anxious, Brenda Giron LMFT is here to help. As a Licensed Marriage and Family Therapist, Brenda offers individual, couples, and family counseling either in person in Claremont or through tele-therapy sessions via video or phone. Research shows that therapy can greatly improve your well-being and help you navigate through challenging times. If you are experiencing chronic sadness, constant worrying, or unhappiness, counseling can provide you with solutions, guidance, and support to help you achieve your goals and live the life you desire. By increasing self-awareness and gaining insight, you can learn how to improve your mood and enhance your relationships. If you are unsure whether therapy is right for you, consider if you are experiencing symptoms such as difficulty sleeping, changes in appetite, irritability, or feelings of hopelessness.