Coping strategies for anxiety in Santa Cruz, California

Nayhieli Cruz-Mcleskey, LMFT is a health institution located at 330 North Santa Cruz Avenue in Los Gatos, California. As a licensed marriage and family therapist, Nayhieli Cruz-Mcleskey offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Nayhieli Cruz-Mcleskey provides a safe and non-judgmental space for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Nayhieli Cruz-Mcleskey is dedicated to helping you achieve emotional well-being and harmony in your life.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Thriveworks Counseling & Psychiatry Santa Cruz, located at 1414 Soquel Avenue, Santa Cruz, California, is a health institution that offers a range of therapy and counseling services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of specialists can help. Our providers are experienced in using various therapeutic approaches to address emotional and behavioral challenges. At Thriveworks, we believe that therapy can be life-changing and provide dedicated time with a mental health professional to help you navigate through difficult times. Our support team is available seven days a week to assist you in finding a provider that fits your needs. We also offer psychiatric medication management for those who require it.

Siegel Sheilah PHD Mental Health Therapy Santa Cruz is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Dr. Sheilah Siegel is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for their mental health needs. The facility offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. The therapy sessions are tailored to each individual's unique needs and goals, with a focus on creating a supportive and empowering environment for healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Sheilah Siegel is dedicated to helping you navigate your mental health journey with compassion and expertise.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

A Angst-Net For Testing is a health institution located at 127 Jewell Street, Santa Cruz, California, United States. They specialize in providing testing services for individuals experiencing anxiety and other related mental health concerns. Their dedicated team of professionals offer confidential and comprehensive assessments to help clients better understand and manage their symptoms. Whether you are seeking clarity on your mental health or looking to explore treatment options, A Angst-Net For Testing is committed to providing personalized care and support to help you on your journey to improved well-being.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Michelle F. Krezanoski, MFT is a mental health institution located at 412 Cedar Street in Santa Cruz, California. As a Marriage and Family Therapist, Michelle provides compassionate and professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental wellness and strengthening relationships, Michelle offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life or struggling with communication in your relationships, Michelle is dedicated to helping you navigate through difficult times and achieve personal growth. Contact Michelle F. Krezanoski, MFT today to schedule a consultation and take the first step towards a healthier and happier future.

NAMI Classroom is a health-focused institution located at 303 Potrero Street in Santa Cruz, California. Our mission is to provide education and support for individuals and families affected by mental health conditions. Our experienced instructors offer a variety of classes and workshops to help individuals better understand and manage their mental health. Whether you are looking for resources, guidance, or simply a supportive community, NAMI Classroom is here to help you on your journey to wellness.

Felberg Psychotherapy, located at 59 North Santa Cruz Avenue in Los Gatos, California, is a health institution founded by Dr. Marie Felberg, a psychologist and coach. Dr. Felberg offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Dr. Felberg is dedicated to providing a safe and supportive environment for her clients. With her expertise and compassionate approach, clients can expect to receive personalized care to help them achieve their goals. Contact Felberg Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

Deborah Brewer Inc LCSW is a health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. Led by licensed clinical social worker Deborah Brewer, this institution provides expert counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Deborah Brewer Inc LCSW aims to help clients navigate through life's challenges and achieve personal growth and healing.

Heather Howard Konopa LMFT is a health institution located at 236 North Santa Cruz Avenue in Los Gatos, California, United States. As a Licensed Marriage and Family Therapist, Heather Howard Konopa offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Heather provides a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Heather Howard Konopa LMFT is dedicated to helping you achieve personal growth and emotional well-being.

The Couch is a health institution located at 236 North Santa Cruz Avenue in Los Gatos, California, United States. Our team of experienced therapists and counselors provide a safe and comfortable space for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you navigate through life's challenges. Contact us today to schedule a confidential appointment and start your journey towards mental well-being.

Melissa S. Bernstein LMFT is a health institution located at 200 Washington Street in Santa Cruz, California. The approach used at this institution is evidence-based Cognitive Behavioral Therapy (CBT) to help clients make positive changes in their lives. The focus is on how our thoughts create our feelings, which then drive our behaviors. CBT helps develop coping skills to deal with present challenges and create hope for the future. Services offered include assistance with anxiety, depression, life transitions, loneliness/isolation, sexual identity, and personal growth. Melissa S. Bernstein LMFT holds a Masters of Arts in Counseling Psychology with a Specialization in Holistic Studies. The institution also provides clients with a Good Faith Estimate for the total expected cost of services, as required by law. Clients have the right to dispute any bill that is $400 or more than the estimated cost. For more information, visit www.cms.gov/nosurprises or call (800) 985-3059.

Catherine Marcotte, Psychotherapist is a reputable mental health institution located at 720 River Street in Santa Cruz, California, United States. As a licensed psychotherapist, Catherine Marcotte offers compassionate and professional counseling services to individuals seeking support for various mental health issues. With a focus on providing personalized care and effective treatment strategies, Catherine Marcotte helps clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Catherine Marcotte is dedicated to helping you achieve mental wellness and a sense of inner peace.

Amy Barton-Cayton Psychotherapy is a reputable mental health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Our team of dedicated professionals is committed to providing compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Rebecca Zulim, M.A., LMFT is a health institution located at 550 Water Street in Santa Cruz, California, United States. This institution is led by licensed marriage and family therapist Rebecca Zulim, who holds a Master of Arts degree in counseling psychology. Rebecca Zulim specializes in providing therapy services to individuals, couples, and families, helping them navigate through various mental health challenges and relationship issues. With a compassionate and client-centered approach, Rebecca Zulim strives to create a safe and supportive environment for her clients to explore their emotions and develop coping strategies.

Eva K. Rider, LMFT is a health institution located at 243 San Juan Avenue in Santa Cruz, California, United States. As a licensed marriage and family therapist, Eva K. Rider offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationship challenges. With a compassionate and client-centered approach, Eva K. Rider strives to create a safe and nurturing environment for her clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are facing issues related to anxiety, depression, trauma, or interpersonal conflicts, Eva K. Rider is dedicated to helping you navigate through your struggles and achieve a sense of well-being and fulfillment in your life.

Seabright Therapy Group is a leading health institution located at 1406 Mission Street in Santa Cruz, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our warm and welcoming atmosphere creates a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Lauren Jones, MFT is a mental health institution located at 520 Mission Street in Santa Cruz, California, United States. As a licensed Marriage and Family Therapist, Lauren Jones provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Lauren Jones helps clients explore their thoughts, feelings, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lauren Jones, MFT is dedicated to helping you achieve emotional well-being and personal growth.

Kristin Baron, MFT is a mental health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. As a Marriage and Family Therapist, Kristin Baron specializes in providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Kristin helps clients navigate through life's challenges and improve their mental well-being. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, Kristin Baron, MFT offers a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Sebastian Beca - Counseling and Psychotherapy is a reputable health institution located at 520 Mission Street in Santa Cruz, California, United States. Our dedicated team of experienced counselors and psychotherapists provide compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through life's challenges and build a brighter future. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Yvonne Obrien is a health institution located at 542 Ocean Street in Santa Cruz, California, United States. Specializing in adaptive information processing systems to help individuals cope with emotional and psychological stressors, the institution offers EMDR therapy provided by a certified therapist. With a focus on collaboration, confidentiality, and professionalism, clients can expect therapy with compassion, empathy, and flexibility to address symptoms such as anxiety and depression. In addition to EMDR, modalities such as CBT, DBT, and client-centered therapy are also utilized. Accepting clients with MHN insurance, including EAP sessions and Medi-Cal, Yvonne Obrien aims to support emotional healing as individuals navigate the challenges of the COVID-19 pandemic. For those seeking therapy and looking for a good fit with their therapist, Yvonne Obrien offers a personalized and interactive approach to help clients achieve their therapy goals.

Jessica L. Merring, MFT is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Jessica L. Merring is a licensed Marriage and Family Therapist offering counseling services to individuals, couples, and families in need of support. With a compassionate and client-centered approach, Jessica helps her clients navigate through life's challenges and work towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jessica L. Merring, MFT is dedicated to providing a safe and nurturing environment for you to explore your thoughts and emotions.

Zoe Raine-Mustain, MA, LMFT is a health institution located at 710 River Street in Santa Cruz, California, United States. This institution is led by Zoe Raine-Mustain, a licensed Marriage and Family Therapist (LMFT) with a Master's degree in Psychology (MA). Zoe specializes in providing therapy and counseling services for individuals, couples, and families to help them navigate through various mental health and relationship challenges. With a compassionate and client-centered approach, Zoe aims to create a safe and supportive environment for her clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing.

Bethesda Counseling Center is a trusted health institution located at 129 Fern Street in Santa Cruz, California, United States. We offer professional counseling services to support individuals in their mental and emotional well-being. Our team of experienced therapists provide a safe and compassionate space for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bethesda Counseling Center is here to help. Contact us today to schedule an appointment and begin your journey towards a healthier, happier life.

Ama Delevett, LMFT is a mental health institution located at 740 Front Street in Santa Cruz, California. As a licensed marriage and family therapist, Ama Delevett provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and fostering healthy relationships, Ama Delevett offers personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or relationship issues, Ama Delevett is here to help you navigate life's challenges and find healing and growth.

Tina Clifford, LMFT is a health institution located at 1414 Soquel Avenue in Santa Cruz, California, United States. The institution focuses on providing therapy services to help individuals alter their attitudes of mind and improve their lives. The quote by William James, "The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind," reflects the philosophy of the institution in promoting mental health and well-being. With a licensed marriage and family therapist at the helm, Tina Clifford, LMFT is dedicated to helping clients make positive changes and achieve personal growth.

LISA H. JENSEN LMFT is a mental health institution located at 303 Potrero Street in Santa Cruz, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Lisa H. Jensen specializes in providing counseling and therapy services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to manage stress, anxiety, depression, and relationship issues. Lisa H. Jensen is dedicated to helping her clients achieve personal growth, healing, and positive change in their lives.