Coping strategies for anxiety in San Luis Obispo, California

Sara Powers Therapy is a counseling institution located in San Luis Obispo, California. As an Associate Marriage and Family Therapist, Sara Powers provides professional therapy services to individuals, couples, and families. The practice is dedicated to helping clients navigate through life's challenges and improve their mental health and well-being. With a warm and compassionate approach, Sara Powers Therapy offers a safe and supportive environment for clients to explore their thoughts and emotions. Located at 697 Higuera Street, San Luis Obispo, clients can easily access the services provided by this institution.

Slo Help Individual & Family Counseling APC is a health institution located at 11545 Los Osos Valley Road in San Luis Obispo, California, United States. Our dedicated team of professionals provides expert counseling services to individuals and families in need. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our compassionate staff is here to help. We offer a safe and supportive environment where you can explore your feelings and work towards healing and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Central Coast Psychological Service is a leading mental health institution located at 895 Aerovista Place in San Luis Obispo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health issues. Our services include individual therapy, couples counseling, family therapy, and group therapy sessions. We believe in a holistic approach to mental health care, focusing on both emotional and psychological well-being. At Central Coast Psychological Service, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change.

Mindful Heart Counseling Center is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Our center focuses on providing compassionate and mindful counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists are dedicated to helping clients cultivate self-awareness, self-compassion, and emotional resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Heart Counseling Center is here to support you on your journey towards healing and inner peace.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Camille Johnson, LMFT is a mental health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. As a Licensed Marriage and Family Therapist, Camille Johnson provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Camille Johnson helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, or relationship issues, Camille Johnson, LMFT is here to help you on your journey to emotional wellness and personal growth.

Central Coast Gestalt Therapy is a leading health institution located in the heart of San Luis Obispo, California. Our team of experienced therapists specializes in Gestalt therapy, a holistic approach that focuses on personal growth and self-awareness. Through individual and group sessions, we help clients explore their thoughts, feelings, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, or relationship issues, our skilled therapists are here to guide you on your journey towards healing and self-discovery. Visit us at 1545 Higuera Street to start your path to emotional well-being today.

David C. Lichti, LMFT is a mental health institution located at 11573 Los Osos Valley Road in San Luis Obispo, California. As a Licensed Marriage and Family Therapist, David C. Lichti offers professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, David C. Lichti strives to create a safe and supportive environment for clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, David C. Lichti is dedicated to helping you navigate your path to healing and personal growth.

Jill Pesavento, MFT is a mental health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California, United States. Jill Pesavento is a licensed Marriage and Family Therapist offering professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Jill helps clients navigate through various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other emotional concerns, Jill Pesavento, MFT is dedicated to providing a safe and supportive environment for healing and growth.

Creative Solutions Counseling and Work Life Wellness Services, led by Licensed Marriage and Family Therapist Kelly Bell, offers tips and tools to navigate the chaotic world we live in and the challenging people we encounter. Located at 1540 Marsh Street in San Luis Obispo, California, this health institution focuses on providing practical and effective solutions to help individuals manage their lives more effectively. With over 20 years of experience, Kelly Bell specializes in "Nail on the head" therapy, addressing issues directly and providing long-term strategies for personal growth. Through a mix of humor and insight, clients can expect a unique and engaging counseling experience. While the blog is not a substitute for professional therapy, it offers valuable resources for those seeking support. Contact Creative Solutions Counseling at CreativeSolutionsCounseling@gmail.com for more information.

California Coastal Mental Health is a well-established institution located at 1985 Johnson Avenue in San Luis Obispo, California. As a mental health facility, we are committed to providing comprehensive and compassionate care to individuals in need of support. Our team of experienced professionals offers a range of services including therapy, counseling, and medication management to help our clients navigate their mental health challenges. At California Coastal Mental Health, we strive to create a safe and welcoming environment where individuals can receive the care and support they need to thrive.

Daniel Conroy LCSW is a health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. As a licensed clinical social worker, Daniel Conroy provides professional counseling services to individuals seeking support with mental health challenges, relationship issues, trauma, and other personal struggles. With a compassionate and client-centered approach, Daniel Conroy LCSW offers a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors in order to achieve personal growth and emotional well-being. Whether you are facing anxiety, depression, grief, or any other mental health concern, Daniel Conroy LCSW is dedicated to helping you navigate life's challenges and build resilience for a brighter future.

Elizabeth Karsh Psychotherapy is a professional mental health institution located at 560 Higuera Street in San Luis Obispo, California. We specialize in providing high-quality psychotherapy services to individuals seeking support for a variety of mental health concerns. Our experienced and compassionate therapists work with clients to address issues such as anxiety, depression, trauma, relationship problems, and more. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and to develop coping strategies to improve their overall well-being. If you are in need of mental health support, please contact Elizabeth Karsh Psychotherapy to schedule an appointment.

Ami Grace, LCSW is a mental health institution located at 679 Monterey Street in San Luis Obispo, California, United States. Led by Licensed Clinical Social Worker Ami Grace, the institution provides therapy and counseling services to individuals seeking support for various mental health challenges. With a compassionate and client-centered approach, Ami Grace, LCSW aims to help clients navigate their emotions, develop coping strategies, and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ami Grace, LCSW is dedicated to providing a safe and supportive environment for healing and growth.

Marcia Bronstein, LCSW is a mental health institution located at 679 Monterey Street in San Luis Obispo, California. As a licensed clinical social worker, Marcia Bronstein provides therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, she helps clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Marcia Bronstein, LCSW is dedicated to helping you on your journey towards healing and self-discovery.

Central Coast Psychotherapy, located at 1305 Marsh Street in San Luis Obispo, California, is a health institution dedicated to helping individuals calm the chaos in their lives, find answers within themselves, and focus on their well-being. The owner, Adare, is a licensed therapist with a background in drug and alcohol counseling, a Master's Degree in Forensic Psychology, and a Ph.D. in Psychology, Public Policy, and Law. She specializes in trauma-focused therapy for adolescents and adults, as well as threat assessment. With a passion for helping others create their happiest memories, Adare is committed to providing a safe and supportive environment for her clients.

Alyn Bartick, M.S., L.M.F.T. is a mental health institution located at 1411 Marsh Street in San Luis Obispo, California, United States. Alyn Bartick is a Licensed Marriage and Family Therapist (L.M.F.T.) with a Master of Science (M.S.) degree, providing professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Alyn Bartick offers a safe and supportive environment for clients to explore their thoughts and feelings. Contact Alyn Bartick, M.S., L.M.F.T. for personalized therapy sessions to help navigate life's challenges and improve mental health.

Summer Sessions Counseling is a health institution located at 1011 Pacific Street in San Luis Obispo, California, United States. Our dedicated team of counselors provides professional and compassionate support to individuals seeking mental health services during the summer months. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, our experienced counselors are here to help. We offer a safe and welcoming environment for individuals to explore their thoughts and feelings, and work towards achieving their personal goals. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Karen Akre, LMFT is a health institution located at 1407 Garden Street in San Luis Obispo, California, United States. As a licensed Marriage and Family Therapist (LMFT), Karen Akre provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Karen Akre helps clients explore their emotions, improve communication, and develop coping strategies to enhance their overall well-being. Whether facing relationship issues, mental health concerns, or personal growth goals, Karen Akre offers a safe and supportive environment for clients to explore their thoughts and feelings.

Rachel Quigley LMFT is a mental health institution located at 1042 Pacific Street in San Luis Obispo, California. As a licensed marriage and family therapist, Rachel Quigley provides counseling services to individuals, couples, and families seeking support for a variety of mental health issues. With a compassionate and personalized approach, Rachel helps her clients navigate through challenges and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachel Quigley LMFT is here to provide the support and guidance you need.