Coping strategies for anxiety in Redondo Beach, California

The American Counseling Institute is a renowned health institution located in Redondo Beach, California. Our dedicated team of counselors and therapists provide comprehensive mental health services to individuals, couples, and families. With a focus on holistic wellness and personalized care, we strive to help our clients achieve emotional and mental well-being. Our state-of-the-art facility at 1840 South Elena Avenue offers a warm and welcoming environment for those seeking support and guidance. Contact us today to learn more about our counseling services and how we can help you on your journey to better mental health.

Rebecca Newton, LMFT is a mental health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California, United States. As a licensed marriage and family therapist, Rebecca Newton offers professional counseling services to individuals, couples, and families seeking support with emotional and relational issues. With a compassionate and client-centered approach, Rebecca Newton provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Rebecca Newton, LMFT is here to help you on your journey towards healing and wellness.

Tracy Pilger Therapy is a leading health institution located at 205 Avenue I in Redondo Beach, California, United States. Our team of highly trained therapists is dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and a warm, welcoming environment, Tracy Pilger Therapy is committed to helping clients achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Associated Counselors & Therapist is a health institution located at 1426 Aviation Boulevard, Redondo Beach, California, United States. With the help of licensed mental health professionals, individuals can benefit from online therapy sessions and self-therapy tools. The Calmerry platform offers evidence-based therapy and counseling approaches to help overcome various mental health issues. Clients can access professional support whenever they need it, from anywhere, through messaging or live video therapy sessions. The experienced team at Calmerry ensures clients are matched with the best online therapist to meet their unique needs. All therapists at Calmerry hold valid licenses and provide confidential therapy sessions in a secure online space. Subscription plans start at $50 per week for Messaging Therapy, making online therapy an affordable and effective option for those seeking mental health support. Clients can expect to see improvements in their mental health after actively engaging in therapy for a few months. Studies have shown that online therapy can be as effective, if not more, than traditional in-person sessions. It is important for clients to be open and honest during therapy sessions, while also avoiding seeking direct advice from their therapist. Online therapy is a valuable tool for developing healthy coping mechanisms and improving overall mental well-being.

Withee Family Therapy is a health institution located at 1848 South Elena Avenue in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing support and guidance to families facing a variety of challenges. Whether you are dealing with communication issues, relationship conflicts, or other mental health concerns, our compassionate professionals are here to help. We offer a safe and welcoming environment for individuals and families to explore their emotions and develop healthy coping strategies. Contact us today to schedule a consultation and take the first step towards healing and growth.

Andy Balazs Therapy is a leading health institution located in Redondo Beach, California. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their wellness goals. With a focus on holistic healing and a client-centered approach, we offer a range of therapeutic services to address various mental health and emotional needs. Whether you are seeking individual counseling, couples therapy, or family therapy, Andy Balazs Therapy is here to help you navigate life's challenges and find inner peace. Visit us at 1826 South Elena Avenue to begin your journey towards healing and well-being.

Sepideh Saremi, LCSW is a health institution located at 116 South Catalina Avenue in Redondo Beach, California, United States. As a licensed clinical social worker, Sepideh Saremi provides counseling and therapy services to individuals seeking mental health support. With a compassionate and client-centered approach, Sepideh Saremi helps her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sepideh Saremi is dedicated to supporting you on your journey towards healing and personal growth.

Dr. Kelly Waggoner - Psychotherapy is a health institution located at 1610 South Catalina Avenue in Redondo Beach, California. Dr. Waggoner specializes in providing psychotherapy services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Dr. Waggoner offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Waggoner is dedicated to helping you navigate your challenges and work towards healing and growth. Contact Dr. Kelly Waggoner - Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

South Bay Psychologist is a reputable health institution located at 1826 South Elena Avenue in Redondo Beach, California, United States. Our team of experienced psychologists is dedicated to providing quality mental health services to individuals in the South Bay area. Whether you are struggling with anxiety, depression, or other mental health issues, our compassionate and skilled psychologists are here to help you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Heidi Roselle, Licensed Professional Clinical Counselor, is a leading mental health institution located at 440 Redondo Avenue in Long Beach, California. With a focus on providing high-quality counseling services to individuals seeking support for their emotional and mental well-being, Heidi Roselle offers a safe and compassionate environment for clients to explore their thoughts and feelings. As a licensed professional clinical counselor, Heidi Roselle is dedicated to helping clients navigate through personal challenges, develop coping strategies, and achieve greater self-awareness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Heidi Roselle is committed to providing you with the support and guidance you need to improve your mental health and overall well-being.

Shannon McHenry Psychotherapy Services is a mental health institution located at 2110 Artesia Boulevard in Redondo Beach, California. Our team of experienced therapists provides individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for individuals seeking to address issues such as anxiety, depression, trauma, and relationship conflicts. Our goal is to empower clients to achieve personal growth and develop healthier coping mechanisms. Contact us today to schedule a consultation and take the first step towards a happier and more fulfilling life.

Dr. Melis Alkin Clinical Psychologist is a renowned health institution located at 1200 Aviation Boulevard in Redondo Beach, California, United States. Dr. Melis Alkin is a highly experienced and compassionate clinical psychologist who specializes in providing expert mental health services to individuals of all ages. With a focus on evidence-based treatments and personalized care, Dr. Alkin and her team strive to help clients overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, Dr. Melis Alkin Clinical Psychologist is dedicated to helping you achieve mental wellness and a higher quality of life.

Rachelle Eskenas, MFT is a mental health institution located at 1611 Pacific Coast Highway in Redondo Beach, California, United States. As a licensed Marriage and Family Therapist, Rachelle Eskenas provides individual, couples, and family therapy services to help clients navigate through life's challenges and improve their mental well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. With a compassionate and client-centered approach, Rachelle Eskenas, MFT is dedicated to helping individuals and families achieve greater mental health and overall wellness.

Welcome to Exodus Recovery, your trusted partner in mental health and well-being, conveniently located at 923 South Catalina Avenue, Redondo Beach, California. At Exodus Recovery, we are dedicated to providing compassionate and comprehensive mental health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to guiding you on your journey towards recovery and personal growth. We offer a wide range of services, including individual and group therapy, psychiatric evaluations, medication management, and crisis intervention. Our holistic approach ensures that we address both the emotional and physical aspects of mental health, empowering you to achieve a balanced and fulfilling life.

Welcome to Erika Rogers Therapy, a compassionate and professional health service dedicated to supporting your mental and emotional well-being. Conveniently located at 235 Avenida Del Norte in the beautiful community of Redondo Beach, California, Erika Rogers Therapy offers a serene and welcoming environment where you can embark on a journey of healing and personal growth. At Erika Rogers Therapy, we understand that each individual's needs are unique. Our approach is tailored to provide personalized care that addresses your specific challenges and goals. With a focus on holistic health, we offer a range of therapeutic services designed to help you navigate life's complexities, reduce stress, and enhance your overall quality of life.

Welcome to the practice of Dr. Mesha L. Ellis, PhD, located at 335 Redondo Avenue, Long Beach, California. Specializing in health and wellness, Dr. Ellis is dedicated to providing compassionate and personalized care to each of her patients. With a strong commitment to enhancing mental and emotional well-being, Dr. Ellis offers a range of services designed to meet the unique needs of individuals and families. Whether you're seeking therapy, counseling, or expert advice on mental health issues, Dr. Ellis's practice is a place where you can find support and guidance on your journey to better health. Conveniently located in the heart of Long Beach, Dr. Ellis's office provides a welcoming and professional environment where your well-being is the top priority. Visit us today to discover how Dr. Mesha L. Ellis can assist you in achieving a healthier, more balanced life.