Coping strategies for anxiety in El Cerrito, California

Jennifer Jackson, LCSW - Psychotherapy Practice is a health institution located at 5835 College Avenue in Oakland, California, United States. Our goal is to help you live freely and fully by reconnecting you to your inherent power. With a holistic approach and deep understanding of the healing and growth process, we offer skilled support and insight. We understand that certain protective barriers can cause suffering, difficulty functioning, or relationship problems, and prevent you from experiencing your true self. Through therapy, we will pay close attention to your feelings and the wisdom of your body in order to untangle any 'stuckness' or pain and promote transformation and healing.

Christie Rigg, M.A., MFT is a health institution located at 406 Colusa Avenue in El Cerrito, California. Christie Rigg is a licensed Marriage and Family Therapist with a Master's degree in Psychology. She offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Christie Rigg provides a safe and nurturing environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are experiencing relationship issues, anxiety, depression, or other mental health concerns, Christie Rigg is dedicated to helping you achieve emotional well-being and a fulfilling life.