TOP 30 Coping skills in Santa Barbara, California

12 results found

Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.

Santa Barbara Psychotherapy is a leading mental health institution located at 1129 State Street in Santa Barbara, California. Our team of highly skilled and compassionate therapists provide expert psychotherapy services to individuals seeking support for a wide range of mental health issues. Our goal is to help clients navigate through their emotional struggles and develop effective coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to provide you with the support and guidance you need. Contact Santa Barbara Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and spirit.

Santa Barbara Health Psychology, Inc. is a leading health institution located at 1532 State Street in Santa Barbara, California, United States. Our team of experienced and compassionate health psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our team is here to help you improve your overall well-being and quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Ana Champagne, LMFT is a licensed Marriage and Family Therapist located at 1125 East Clark Avenue in Santa Maria, California. With over 17 years of experience, Ana offers Individual, Couples, and Family Counseling services for Santa Barbara and San Luis Obispo Counties. Her approach is compassionate, non-judgmental, and collaborative, creating a safe and respectful space for healing and personal growth. Ana specializes in treating couples, teaching communication skills, resolving conflicts, and increasing love and intimacy. She also works with children using play therapy to address trauma, coping skills, and behavioral issues. Ana's background includes experience in County Mental Health and Foster Care, and she is dedicated to helping others find hope and support through therapy. If you are seeking guidance and self-discovery, Ana Champagne, LMFT is here to help. Contact her today to begin your journey towards healing and personal growth.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Community Counseling & Education Center (CCEC) is a health institution located at 923 Olive Street in Santa Barbara, California. We provide professional counseling services and educational resources to support the mental health and well-being of individuals in the community. Our team of experienced therapists and educators is dedicated to helping clients navigate challenges, develop coping skills, and achieve personal growth. Whether you are seeking individual therapy, couples counseling, or educational workshops, CCEC is here to support you on your journey towards a healthier and happier life.

Jessie Bannister, LMFT is a mental health institution located at 1010 Garden Street in Santa Barbara, California. As a Licensed Marriage and Family Therapist, Jessie Bannister provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Jessie Bannister helps clients develop coping strategies, improve communication skills, and strengthen relationships. The institution is dedicated to promoting mental wellness and fostering personal growth in a safe and supportive environment.

Mindful Psychotherapy is a health institution located at 3944 State Street in Santa Barbara, California. Our skilled and compassionate therapists specialize in providing psychotherapy services that incorporate mindfulness techniques to help individuals improve their mental health and well-being. Through a combination of traditional psychotherapy and mindfulness practices, we offer a holistic approach to healing and personal growth. Our goal is to support our clients in gaining insight, developing coping strategies, and fostering self-awareness in order to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team of dedicated professionals is here to help you on your journey towards mental wellness.

John Turner is a health institution located at 55 Hitchcock Way in Santa Barbara, California, United States. Specializing in psychotherapy and counseling, this institution offers personalized outpatient therapy for individuals, couples, and families. With over thirty years of experience, the therapist at John Turner is skilled in treating a wide range of mental health disorders and providing a safe and creative space for clients to cope and thrive. Using tailored therapy, the focus at John Turner is to help individuals heal, energize, and become aware of their inner strengths while learning new ways to overcome life's challenges. The therapist is dedicated to supporting clients through their journey towards growth and healing, helping them move forward to where they want to be in life.

Talking Tree Therapy is a premier health institution located at 533 East Micheltorena Street in Santa Barbara, California. Our state-of-the-art therapy clinic is dedicated to providing the highest quality personalized care for our clients and their families. Our team of highly trained experts collaborates to support each client's unique needs, working closely with local agencies to ensure comprehensive care. Our mission is to help others live their best lives by fostering communicative success. At Talking Tree, we work with our clients to help them achieve their communication goals. Come grow with us and turn over a new leaf at Talking Tree Therapy!

Ella Danielle M. Lauser Psychotherapy is a trusted mental health institution located at 735 State Street in Santa Barbara, California, United States. Our experienced team of therapists provides compassionate and personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Danny Zamir is a health institution located at 115 West Arrellaga Street in Santa Barbara, California, United States. Our team of anxiety specialists is dedicated to helping individuals achieve their goals and improve their lives using evidence-based treatments. Dr. Danny Zamir, Dr. Haley Meskunas, Jessica Zacarias, Dr. Conner Jones, Dr. Beiley, and Sara are highly trained professionals specializing in various areas of mental health, including anxiety, trauma, panic disorders, OCD, and more. We offer a safe and non-judgmental space for clients to explore their challenges and learn practical coping skills. Our therapists integrate a variety of therapeutic approaches to provide effective and personalized treatment for each individual. Whether you are struggling with anxiety, trauma, relationship issues, or other mental health concerns, our team is here to support you on your journey to healing and personal growth.