TOP 30 Coping mechanisms for stress in San Diego, California

Talk Therapy Psychology Center is a leading addiction treatment facility located in San Diego, California. Our center is dedicated to providing high-quality, personalized care to individuals struggling with addiction. Our team of experienced psychologists and therapists offer a variety of evidence-based therapies to help clients overcome their addiction and achieve lasting recovery. With a focus on holistic healing and individualized treatment plans, we strive to address the root causes of addiction and empower our clients to make positive changes in their lives. Located at 9920 Pacific Heights Boulevard, our center is easily accessible and provides a safe and supportive environment for healing and growth. If you or a loved one is seeking help for addiction, contact Talk Therapy Psychology Center today to learn more about our comprehensive treatment options.

San Diego Therapy Center is a leading health institution located at 2515 Camino del Rio South in San Diego, California. Our center is dedicated to providing high-quality therapy services to individuals seeking mental health support. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to address various mental health issues such as anxiety, depression, trauma, and relationship problems. We strive to create a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards healing and personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.

Oceanside Family Counseling Center (OFCC) is a health institution located at 2201 Mission Avenue in Oceanside, California. As the first location in North County, OFCC offers caring and affordable mental health services for individuals and families. You can schedule a telehealth appointment or call (760) 826-6322 for an in-person appointment. The center is open Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.

Psychiatry Consultation Associates is a leading mental health institution located in San Diego, California. Our team of experienced psychiatrists and mental health professionals provide comprehensive consultations and treatment services for a wide range of mental health issues. We offer personalized care and support to help our patients achieve optimal mental well-being. Visit us at 4225 Executive Square to learn more about our services and how we can help you on your journey to better mental health.

The Resilient Helix is a health institution located at 12396 World Trade Drive in San Diego, California, United States. At The Resilient Helix, individuals, couples, and families can find quality psychiatry and psychotherapy services provided by Dr. Maria Carolina Court, a board-certified child, adolescent, and adult psychiatrist. The institution offers support for a wide range of challenges, from serious illness to struggling relationships, and traumatic events. Dr. Court and her team provide personalized care and are known for their warmth, knowledge, and responsiveness. Patients have praised Dr. Court for her compassion, expertise, and commitment to their well-being. The institution offers psychotherapy services for children, adolescents, adults, couples, and families, with a focus on creating a safe therapeutic space for growth and healing. Patients have reported significant progress and life-changing results from their work with Dr. Court. If you are in need of support and guidance during difficult times, consider reaching out to The Resilient Helix for compassionate care and effective treatment.

The Senzee Behavioral Health Blog is a leading institution dedicated to providing valuable insights and resources related to mental health and wellness. Located at 16767 Bernardo Center Drive in San Diego, California, this blog offers informative articles, expert advice, and strategies for improving mental health and overall well-being. Whether you are seeking tips for managing stress, coping with anxiety, or navigating relationships, the Senzee Behavioral Health Blog is a trusted source for reliable information and support. Stay informed and empowered with the latest updates on mental health topics at this reputable institution.

April A. Koljonen, PsyD is a health institution located at 3020 Children's Way in San Diego, California, United States. Dr. Koljonen specializes in clinical psychology and offers a range of services to support mental health and well-being. With a focus on providing personalized care and evidence-based treatments, patients can expect compassionate and professional support to help address their individual needs. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Koljonen and her team are dedicated to helping individuals achieve positive outcomes and improve their overall quality of life.

HM Psychological Services, located at 4420 Hotel Circle Court in San Diego, California, is a health institution dedicated to providing a safe space for clients on their journey to self-fulfillment and healthy relationships. With a focus on individualized care, our team of Psychologists and Therapists specialize in meeting the unique needs of each client. Whether you are struggling with adulting, seeking more joy in your life, or looking to improve your relationships, we are here to help. Our services include individual therapy, couples therapy, and telehealth online therapy for added convenience. At HM Psychological Services, we are committed to supporting you in achieving your goals and living a more authentic and meaningful life. Contact us today to learn more about how we can help with mood, behavioral, and trauma-related issues.

Callie Reece Therapy is a renowned health institution located at 4231 Balboa Avenue in San Diego, California, United States. Specializing in therapy services, Callie Reece Therapy offers a wide range of counseling and support services to help individuals overcome emotional and mental health challenges. With a team of experienced and compassionate therapists, the institution is dedicated to providing personalized care and guidance to each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Callie Reece Therapy is committed to helping you achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier and happier life.

Kids Counseling of La Jolla LLC is a trusted health institution located at 7460 Girard Avenue in San Diego, California, United States. Specializing in providing counseling services for children, our team of experienced therapists offer a safe and supportive environment for kids to express their thoughts and emotions. We believe in helping children navigate through challenges and develop healthy coping mechanisms. Our goal is to promote emotional well-being and resilience in young minds. Visit Kids Counseling of La Jolla LLC for compassionate and professional counseling services for your child.

Coronado Psych is a leading mental health institution located at 7825 Fay Avenue in San Diego, California, United States. Our team of experienced and compassionate professionals is dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and holistic treatment options. At Coronado Psych, we prioritize the well-being and recovery of our patients, helping them to achieve mental wellness and lead fulfilling lives. Contact us today to learn more about how we can help you or your loved ones.

The Binner Family Counseling Center is a trusted institution located in San Diego, California, United States. Specializing in health services, the center offers professional and compassionate counseling services for individuals and families. With a focus on promoting mental and emotional well-being, the center provides a safe and supportive environment for clients to address their concerns and work towards positive change. The dedicated team of counselors at the Binner Family Counseling Center are committed to helping clients navigate life's challenges and improve their overall quality of life.

Panganiban Therapy is a reputable health institution located at 16935 West Bernardo Drive in San Diego, California, United States. Specializing in providing top-quality therapy services, our dedicated team of professionals is committed to helping individuals achieve optimal mental and emotional well-being. With a personalized approach to each patient, we offer a range of therapeutic techniques to address a variety of mental health concerns. Whether you are seeking individual counseling, couples therapy, or family therapy, Panganiban Therapy is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

RightMind Therapy is a leading healthcare institution located in San Diego, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals overcome challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 2333 Camino del Rio South to start your path to a healthier mind and a happier life.

CounselingCalifornia.com is a leading online directory where you can find qualified therapists and counselors who are members of the California Association of Marriage and Family Therapists (CAMFT) statewide. Located at 7901 Raytheon Road in San Diego, California, this institution is dedicated to providing individuals with access to top-notch mental health professionals who can help them navigate life's challenges and improve their overall well-being. Whether you are seeking therapy for yourself, a loved one, or simply looking for guidance, CounselingCalifornia.com is here to connect you with the right therapist for your needs. Trust in our network of CAMFT therapists to provide you with the support and care you deserve.

Stephens Therapy Associates, located in San Diego, California, is a beacon of healing and resilience dedicated to transforming lives through trauma recovery. Specializing in supporting survivors of narcissistic abuse, we integrate advanced trauma modalities into our compassionate approach. Our mission is rooted in the belief that every individual possesses an innate capacity for healing. We offer in-person and telehealth therapy sessions to cater to our clients' unique needs. Our professional therapy services are accessible online via secure platforms to ensure confidentiality. Join our Survivors of Narcissistic Abuse (SoNA) group meetings hosted by Brenda Stephens every other Thursday. At Stephens Therapy Associates, we make sure all our clients feel welcome, safe, and cared for as they work towards reclaiming strength, resilience, and a renewed sense of self.

Rising with Resilience Therapy is a cutting-edge health institution located at 4550 Kearny Villa Road in San Diego, California. Our experienced therapists are dedicated to helping individuals overcome challenges and build resilience in their lives. We offer a variety of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. Our goal is to empower our clients to rise above their struggles and thrive with resilience.

Tiffany Nakamura, LPCC - Therapy is a mental health institution located at 9909 Mira Mesa Boulevard in San Diego, California. As a licensed professional clinical counselor, Tiffany Nakamura provides therapy services to individuals seeking support and guidance for their mental health concerns. With a compassionate and personalized approach, Tiffany helps clients navigate their emotions, overcome challenges, and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Tiffany Nakamura is dedicated to helping you achieve mental wellness and personal growth.

Even Here Therapy is a leading health institution located in the heart of San Diego, California. Our dedicated team of experienced therapists provide a wide range of mental health services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you every step of the way. At Even Here Therapy, we believe that healing can happen anywhere, even here.

Serene Health, located at 4849 Ronson Court in San Diego, California, is a health institution dedicated to improving the quality of life for individuals battling behavioral health and mental health issues. Using evidence-based and cost-effective approaches, along with proprietary software, Serene Health aims to create stronger families and communities. The institution takes a unique "whole person" approach to health, recognizing the interconnectedness of behavioral, mental, and physical well-being. They accept most insurances, including Medi-Cal and Medicare, as well as select plans.

UPAC Counseling & Treatment Center is a leading health institution located at 7830 Clairemont Mesa Boulevard in San Diego, California, United States. Our dedicated team of professionals provides comprehensive counseling and treatment services to individuals seeking help with mental health and substance abuse issues. We offer a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards recovery. Our personalized approach to care ensures that each individual receives the support and guidance they need to achieve their wellness goals. Contact us today to learn more about our services and how we can help you on your journey to healing.

Janet Traylor Counseling is a reputable health institution located in San Diego, California. Our dedicated team of professionals provides compassionate and effective counseling services to individuals seeking support for various mental health issues. Our experienced therapist, Janet Traylor, is committed to helping clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janet Traylor Counseling is here to provide you with the support and guidance you need. Visit us at 16935 West Bernardo Drive to start your journey towards a healthier and happier life.

Therapy-Connection Counseling is a trusted institution located in the heart of San Diego, California. Our team of experienced doctors and health professionals are dedicated to providing high-quality counseling services to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our therapists are here to guide you on your journey to healing and self-discovery. Visit us at 2423 Camino del Rio South and take the first step towards a healthier and happier life.

Kelly Ahearn, LMFT is a health institution located at 2635 Camino del Rio South, San Diego, California, United States. Whether you are feeling anxious, stressed, depressed, or adjusting to life's stressors, Kelly provides one-on-one therapy with compassion and an unbiased perspective. She utilizes talk therapy, Emotional Focused Therapy, and Brainspotting for greater results in her sessions. With extensive training in Emotional Focused Therapy (EFT), Kelly helps couples explore negative cycles, provides awareness in breaking predictable patterns, and supports attachment injuries and emotional repairs. She also works with nuclear and blended families, including military families, to develop the best outcomes during stressors, transitions, power struggles, and deployments.

Che Leseur, Counselor is a trusted institution located at 12264 El Camino Real in San Diego, California. As a counselor, Che Leseur specializes in providing mental health support and guidance to individuals seeking help with various emotional and psychological challenges. With a compassionate and professional approach, Che Leseur offers personalized counseling services to promote overall well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Che Leseur is dedicated to helping you navigate through difficult times and achieve a healthier mindset. Visit Che Leseur, Counselor for expert counseling services in a welcoming and supportive environment.

Intrapsychic is a leading institution for mental health services located in San Diego, California. Our team of experienced doctors specialize in providing personalized and compassionate care to individuals struggling with various psychological issues. We offer a wide range of services, including therapy, medication management, and psychological evaluations. At Intrapsychic, we are dedicated to helping our patients achieve mental wellness and improve their overall quality of life. Visit us at 1333 Camino del Rio South to start your journey towards a healthier mind today.

Christine Peng Counseling, located at 12625 High Bluff Drive in San Diego, California, is a health institution offering individual therapy for teens and adults. Specializing in areas such as perfectionism, people-pleasing, and trauma, Christine Peng, a Licensed Clinical Social Worker, provides a safe and supportive environment for clients to explore their challenges and work towards personal growth. Inspired by the quote from Albert Einstein, the institution believes in recognizing and nurturing the unique strengths and abilities of each individual, rather than judging them based on unrealistic expectations. Contact Christine Peng Counseling today to begin your journey towards healing and self-discovery.

E Frantz Psychotherapy is a reputable institution located at 1901 1st Avenue in San Diego, California. Specializing in providing top-notch psychotherapy services, Dr. E Frantz is dedicated to helping individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based treatments, patients can expect professional and compassionate support on their journey towards healing. As a trusted healthcare provider in the community, E Frantz Psychotherapy is committed to promoting mental wellness and empowering individuals to lead fulfilling lives.

A. Robin Aylor, Ph.D. dba Feeling Doctor Psychotherapy, APC is a health institution located at 3033 Fifth Avenue in San Diego, California, United States. Dr. Aylor offers psychotherapy services to help individuals navigate through emotional challenges and mental health issues. With a focus on promoting emotional well-being and personal growth, Dr. Aylor utilizes evidence-based therapeutic techniques to provide compassionate and effective care to clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Aylor is dedicated to supporting you on your journey towards healing and self-discovery.