Community yoga events in Gardena, California

Cocoon 63 is a fully furnished urban living institution located at 16819 Normandie Avenue in Gardena, California. Our goal is to simplify your life, make it more relaxing, and add an element of fun. Our amenities and features are designed to provide you with a memorable experience and help you focus on what truly matters. We offer fully furnished options and organize regular events such as yoga sessions and self-development workshops for our residents. Please note that certain dog breeds are not allowed on the premises and restrictions may apply. Contact us for availability and pricing or to be placed on our waitlist. Experience the excitement of staying at home with Cocoon 63.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.