TOP 10 Cognitive therapy techniques in Temecula, California

Temecula Valley Therapy Services is a health institution located in Temecula, California, United States. We specialize in providing pediatric therapy for children of all ages and abilities. Our clinic offers a range of multispecialty therapy services, including pediatric speech therapy, occupational therapy, physical therapy, feeding/swallowing therapy, and ABA therapy (applied behavior analysis). Our team of highly trained therapists is committed to providing high-quality care and result-driven therapy for children. We take a collaborative approach to therapeutic and support services, using evidence-based practices to ensure the best outcomes for our young patients. Our knowledgeable and compassionate clinicians work together to build confidence and self-worth in children facing developmental disorders such as ADHD, ASD, learning disabilities, and mental health disorders.

Elliott Alcala is a highly skilled and experienced counselor located at 31573 Rancho Pueblo Road in Temecula, California. Specializing in mental health and well-being, Dr. Alcala provides expert guidance and support to individuals seeking help with a variety of personal challenges. With a compassionate and client-centered approach, Elliott Alcala is dedicated to helping clients achieve their therapeutic goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Alcala is here to provide professional and effective counseling services.

Keep Moving Forward is a health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in evidence-based psychotherapy for Men, Veterans, Couples, and families, the institution is led by Licensed Marriage and Family Therapist David Butters. With expertise in Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), David provides a safe and supportive space for clients to explore their thoughts, emotions, and behaviors while working towards meaningful change and personal growth. The institution offers a variety of therapeutic approaches tailored to individual needs, including techniques to improve relationships, challenge unhelpful thought patterns, regulate emotions, cultivate psychological flexibility, and process traumatic experiences. With a collaborative and non-judgmental approach, David works with clients to identify goals, develop practical strategies, and navigate life's challenges with greater confidence and clarity. Whether struggling with anxiety, depression, trauma, or relationship issues, Keep Moving Forward is dedicated to supporting clients on their journey towards healing and self-discovery.