TOP 10 Cognitive therapy techniques in Santa Monica, California

Your Best Life Therapy is a compassionate counseling institution located in Santa Monica, California, dedicated to empowering women, LGBTQ individuals, and survivors of suicide loss. Whether you prefer in-person sessions or online counseling, we offer flexible support to help you overcome obstacles and live your best life. If you're feeling stuck, anxious, or unsure of how to make positive changes in your life, we are here to help. Through personalized therapy sessions, we will work together to explore the narratives and behaviors holding you back, identify your strengths, and empower you to live authentically and happily.

Westside Therapy Collective is a health institution located at 1150 Yale Street in Santa Monica, California. Our mission is to empower individuals to find their unique place in the world by giving them a voice and instilling confidence. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to help individuals manage anxiety symptoms and overcome negative thoughts. Our couples therapy focuses on unpacking deep emotions and improving communication patterns. For teens, we provide a safe space to process emotions and learn effective coping skills. Our trauma treatments, including EMDR, help clients reprocess traumatic memories in a safe environment. Each therapist at Westside Therapy Collective values the uniqueness of every client and aims to provide a safe, non-judgmental space for self-discovery and growth. Testimonials from clients speak to the transformative impact of therapy at our institution. Shannon, one of our therapists, has been praised for her intelligence and genuine warmth in guiding clients through their therapeutic journey. Visit us at our Playa Del Rey location to start your journey towards healing and growth.

The Institute for Advanced Consciousness Studies, located at 2811 Wilshire Boulevard in Santa Monica, California, is a cutting-edge institution dedicated to exploring the mysteries of consciousness. Through the use of high-density EEG for real-time personalized neurofeedback, the institute maps the neural correlates of discrete states of consciousness and utilizes non-invasive neuromodulation techniques to induce unique phenomenology. Additionally, the institute offers non-pharmacological interventions capable of generating non-ordinary experiences. The institute sends out monthly emails with the latest proceedings and developments in the field, as well as opportunities to get involved in research. By focusing on meditation as a tool to cultivate positive cognitive traits such as openness, acceptance, equanimity, and empathy, the institute is developing neurofeedback tools that prioritize individualized approaches.

Tracy Bevington LMFT is a health institution located at 2716 Ocean Park Boulevard in Santa Monica, California. Tracy Bevington is a California Licensed Marriage & Family Therapist with an eclectic style that incorporates various therapy orientations such as Solution Focused, Cognitive Behavioral Therapy (CBT), Psychodynamic, Gestalt, Somatic Experiencing, Family Systems, and Attachment Therapy techniques. Tracy works closely with clients to meet their individual needs and empower them to make positive choices in life. She specializes in working with adults, families, couples, teens/adolescents, and parents, addressing issues such as anxiety, stress, depression, addiction, relationship problems, and more. Tracy creates a safe and comfortable environment for clients to explore their thoughts and emotions, fostering awareness and facilitating gentle, respectful change. Clients appreciate Tracy's casual yet impactful approach to therapy. Tracy Bevington is a graduate of Pepperdine University's Graduate School of Education and Psychology.

Seana Marsh, PhD is a reputable doctor located in Los Angeles, California. Dr. Marsh specializes in providing top-quality healthcare services to her patients. With a focus on promoting wellness and healing, Dr. Marsh offers personalized treatment plans tailored to each individual's needs. Located at 10700 Santa Monica Boulevard, Los Angeles, CA, patients can trust in Dr. Marsh's expertise and dedication to their health and well-being.

Susanna Adamovic, MFT is a mental health institution located in Santa Monica, California. As a Marriage and Family Therapist, Susanna Adamovic offers counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, Susanna Adamovic helps clients achieve emotional well-being and enhance their relationships. The institution is dedicated to providing a safe and nurturing environment for healing and growth.