TOP 10 Cognitive therapy techniques in San Francisco, California

Quest Family Therapy is a health institution located at 1049 4th Street in Santa Rosa, California, United States. Specializing in LGBTQIA and Gender Affirmative Therapy, all families are welcome at our practice. Our team of therapists are trained in gender affirmative, trauma informed, and socioculturally attuned approaches to therapy. We work collaboratively with clients and their families, utilizing various therapeutic techniques such as EMDR, Internal Family Systems, and Cognitive Behavior Therapy to address a wide range of issues. Sometimes life presents challenges that seem insurmountable, affecting our creativity, confidence, and relationships. Trauma and loss can lead to sadness and pain that hinder personal growth. In these moments, therapy can be incredibly beneficial. Whether you are facing difficulties or seeking additional support to enhance your life, our therapists are here to help.

Cindy Shu Therapy is a health institution located at 699 Spruce Street in San Francisco, California, United States. Our mission is to support individuals on their journey towards personal growth and self-discovery. We believe that every person is inherently valuable and deserving of genuine human connection. As a therapist, I offer guidance, support, and tools to empower individuals to make positive choices that enhance their social and emotional well-being. I specialize in working with teenagers facing issues such as depression, low self-esteem, and anxiety, as well as addressing Asian American cultural concerns like multi-cultural identity and intergenerational trauma.

Good Therapy SF is a therapy and wellness center located at 870 Market Street in San Francisco, California. Led by Dr. Tom McDonagh Psy.D., our diverse team of therapists specializes in helping individuals with anxiety, stress, burnout, and other mental health issues using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness. Our goal is to provide clients with effective techniques to overcome stress and anxiety, regain control of their minds and bodies, and build resilience to burnout. We also offer support for depression and work with clients to improve their mental health and find hope. We are out-of-network providers for most insurance companies, and offer a 48-business hour cancellation policy. The first session focuses on developing a treatment plan, and the frequency of sessions can vary depending on the client's needs. We accept Lyra Health and Modern Health insurance, and can provide cost information for other insurance plans. Contact us today to learn more about how we can help you on your journey to wellness.

San Francisco Healing Arts Psychotherapy is a health institution located at 870 Market Street in San Francisco, California. Our team of experienced psychotherapists offer a range of holistic healing services to support individuals on their journey towards mental and emotional well-being. Through a combination of traditional therapy techniques and alternative healing modalities, we provide personalized care to help our clients navigate through life's challenges and achieve greater balance and harmony. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall mental wellness, our compassionate therapists are here to guide you towards a path of healing and self-discovery.

The Practice SF is a leading dental clinic located at 345 West Portal Avenue in San Francisco, California. Our team of experienced dentists and healthcare professionals are dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings to advanced procedures, we offer a full range of dental services to help you achieve and maintain a healthy smile. Visit us at The Practice SF for personalized care and exceptional service.

Paul Silverman, MFT LPCC is a health institution located at 1603 Church Street, San Francisco, California, United States. They specialize in providing therapy and counseling services to help individuals overcome depression, trauma, substance use issues, relationship conflicts, and more. Their trauma-informed care approach aims to empower individuals to take control of their lives and make positive changes for the future. Paul Silverman offers practical and "user-friendly" therapy sessions, focusing on cognitive behavioral therapy to address unhelpful patterns and life transitions. They also provide online counseling services for those who prefer text chat, videoconference, or email sessions.

Mindful Health Solutions is a leading health institution located at 5455 Wilshire Boulevard, Los Angeles, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We provide innovative care including Transcranial Magnetic Stimulation (TMS), esketamine, IV Ketamine, and Electroconvulsive Therapy (ECT).

Inner Strength Psychotherapy, located at 1875 Church Street in San Francisco, California, is a health institution dedicated to helping high-achieving individuals overcome anxiety, perfectionism, and imposter syndrome. The therapist at Inner Strength Psychotherapy takes a collaborative approach, asking questions and offering perspective to guide clients towards increased self-confidence and goal achievement. Specializing in working with individuals with chronic health conditions, as well as those experiencing stress, anxiety, and depression, Inner Strength Psychotherapy aims to help clients find purpose, self-compassion, and lead more meaningful lives. The therapist's integrative, client-centered approach incorporates evidence-based methods such as cognitive behavior therapy, mindfulness-based interventions, and acceptance and commitment therapy.

Nadine Keller Psychotherapy is a leading mental health institution located at 533 Castro Street in San Francisco, California, United States. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to providing personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Sophie D. McEntee Psychotherapy is a trusted mental health institution located at 1944 Fillmore Street in San Francisco, California, United States. Our dedicated team of therapists and counselors provide personalized and compassionate psychotherapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and empowerment, we offer a safe and welcoming environment for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your journey towards emotional well-being and personal growth. Contact Sophie D. McEntee Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and spirit.

Katherine Behm Psychotherapy is a trusted mental health institution located at 2354 Post Street in San Francisco, California, United States. Our team of experienced therapists provides compassionate and personalized psychotherapy services to help individuals overcome challenges and improve their overall well-being. We offer a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Matthew Heimark Psychotherapy is a leading mental health institution located in the heart of San Francisco, California. Our team of experienced therapists specialize in providing personalized psychotherapy services to individuals seeking support for a wide range of mental health concerns. At our facility on 1801 Bush Street, clients can expect a safe and welcoming environment where they can explore their thoughts and feelings in a confidential setting. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our dedicated team is here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Francine Grevin is a health institution located at 1600 South Main Street in Walnut Creek, California, United States. Dr. Grevin is a licensed clinical psychologist with over 20 years of experience working with individuals of all ages in the San Francisco Bay Area. She offers personalized therapy sessions to help clients feel safe, understood, and successful in their journey towards mental health. For children, Dr. Grevin utilizes play therapy techniques such as sand tray therapy, therapeutic board games, and art therapy to address anxiety, stress, interpersonal difficulties, and mood changes. Parents are also involved in the therapy process to learn about their child's difficulties and develop strategies to support their child at home and in school.

Pacific Anxiety Group is a leading health institution located at 3323 Sacramento Street in San Francisco, California. Specializing in anxiety disorders, our team of experienced professionals are dedicated to providing high-quality care and support to individuals struggling with anxiety. Through a combination of therapy, counseling, and holistic treatments, we aim to help our patients manage their symptoms and improve their overall well-being. If you are seeking relief from anxiety, Pacific Anxiety Group is here to help you on your journey to a healthier and happier life.

Akira Olsen, Psychologist is a leading mental health institution located at 490 Post Street in San Francisco, California. Dr. Olsen specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, Dr. Olsen offers a range of therapeutic techniques to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Patients can expect a safe and confidential environment where they can explore their thoughts and feelings with the support of a highly trained and experienced psychologist. If you are looking for professional mental health services in the San Francisco area, Akira Olsen, Psychologist is here to help.